Falls Free Wisconsin

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Falls Free Wisconsin

Preventing older adult falls in Wisconsin

01/06/2026

Hoarding is often misunderstood and judged, but it’s a complex issue.

Join us to learn from Carla Alejo about the myths vs. realities of hoarding, how hoarding behaviors can differ for people with autism and other mental health conditions, and compassionate, practical ways to support safety, dignity, and quality of life.

Register for this FREE webinar here! http://bit.ly/AWSHoarding

12/31/2025

🕛 Last Day of 2025 to Donate!

When we work together, we can prevent falls and help all of us strong, active, and independent as we age. Your donation supports the statewide Falls Free® Wisconsin Coalition and its mission to reduce falls as we age.

Donate today and make a difference: https://fallsfreewi.org/?give=PYEVM6DX

12/30/2025

⏰ Only one day left to make your 2025 gift!

Help us keep Wisconsin moving safely. A donation to WIHA supports the Falls Free® Wisconsin Coalition and fuels programs that prevent falls and promote independence for all Wisconsinites as we age.

Support healthy aging: https://fallsfreewi.org/?give=PYEVM6DX

12/23/2025

When was your last medication check? A quick, yearly review with your doctor or pharmacist helps make sure your prescriptions, over-the-counter meds, and supplements are still right for you.

Even small changes, if needed, can reduce dizziness, confusion, and falls – helping you stay confident and independent!

Find more tips on safely managing medications to stay independent and at FallsFreeWI.org.

12/21/2025

When we say “medications,” we mean all of them — not just prescriptions! That includes:
✅ Prescription drugs
✅ Over-the-counter medicines (like pain relievers or allergy pills)
✅ Vitamins and herbal supplements

Even common or “natural” products can interact or increase your risk of dizziness and falls. Keep a full list of everything you take and share it with your doctor or pharmacist.

Find more tips on safely managing medications to stay independent and at FallsFreeWI.org.

12/18/2025

Sometimes the best medicine isn’t in a bottle — it’s in a brush, a song, or a walk with friends! 🎨🎶🚶‍♀️

Creative activities, exercise, and mindfulness can help ease pain, boost mood, and improve balance — all while reducing your risk of falls.

Talk with your healthcare provider about safe, non-medication ways to support your health and well-being. Find more tips on safely managing medications to stay independent and at FallsFreeWI.org.

12/16/2025

Tip: Keep a current list of ALL your medications, including:

✅ Prescription drugs
✅ Over-the-counter medicines (like pain relievers or allergy pills)
✅ Vitamins and herbal supplements

AND share it with your healthcare team. This simple step helps them spot possible side effects or interactions that can increase your risk of falling.

Find more tips on safely managing medications to stay independent and at FallsFreeWI.org.

12/15/2025

Even a little bit of can make walking in a path to falls.
Do like the penguins do. Turn your feet slightly outward and shuffle.
➡Don't skip these other tips for a safe and healthy winter: www.dhs.wisconsin.gov/climate/winter-weather.htm

12/14/2025

Taking your medications exactly as directed helps you stay healthy — and on your feet! 💊👣

Skipping doses or mixing meds the wrong way can cause dizziness, fatigue, or confusion, which can all raise your risk of falling.

Follow the label, ask questions, and talk with your pharmacist if something doesn’t feel right. Find more tips on safely managing medications to stay independent and at FallsFreeWI.org.

12/12/2025

Falls prevention is a team effort! Your pharmacist, doctor, and care team can all help make sure your medications keep you healthy — not dizzy or off-balance. Take a few minutes this week to review your meds and protect your independence.

Find more tips on safely managing medications to stay independent and at FallsFreeWI.org.

12/07/2025

Do you know what medications you take — and why? 💊

It’s easy to lose track of what each medication you take does – but understanding your meds is a key part of staying steady on your feet! Some prescriptions and even over-the-counter meds can cause dizziness or drowsiness, increasing your risk of falls.

👉 Keep an updated medication list, ask questions, and talk with your pharmacist or doctor about any side effects. Find more tips on safely managing medications to stay independent and at FallsFreeWI.org.

12/04/2025

Many older people take multiple medications — but some combinations can cause dizziness, drowsiness, or confusion that increases fall risk. Regular medication reviews can help us stay independent and confident on our feet as we age.

Find more tips on safely managing medications to stay independent and at FallsFreeWI.org.

Address

1414 MacArthur Road
Madison, WI
53714

Website

http://fallsfreewi.org/

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