Bless'd Hands Massage Therapy

Bless'd Hands Massage Therapy Helping people find relief and balance through expert massage therapy in a serene, caring environment.

😫 The Shorter Day Struggle is Real:Less sunlight → More time inside → Endless scrolling.Sound familiar? This seasonal sh...
10/15/2025

😫 The Shorter Day Struggle is Real:
Less sunlight → More time inside → Endless scrolling.

Sound familiar? This seasonal shift is a triple-threat for your body, leading directly to:
• That stubborn knot in your neck
• An achy, stiff lower back
• Tension headaches behind your eyes

This isn't just "stiffness", it's your body waving a white flag. 🏳️

Don't just accept it as the new normal. Targeted clinical massage actively works to:
✅ Release overworked neck and shoulder muscles
✅ Improve circulation hunched postures restrict
✅ Combat the tension before it becomes a chronic headache

Give your body the reset it deserves.
👉 Tap the link below to book your screen-time recovery session.
https://www.blessdhandsmassagetherapy.com/bookings

🔧 "Brianna has a talent for taking a body that is not functional and aligning the biomechanics for functionality."We lov...
10/08/2025

🔧 "Brianna has a talent for taking a body that is not functional and aligning the biomechanics for functionality."

We love this feedback because it perfectly captures the goal of clinical massage: to restore function and comfort.

This client’s experience highlights Brianna’s unique process:
1️⃣ Precise Assessment: "Gifted at identifying the problematic area."
2️⃣ Targeted Treatment: Then, thoroughly "working it out."
3️⃣ Lasting Results: "The follow-on days were exceptional with improved comfortability."

A note on the process: It's true, a deeply therapeutic session can sometimes cause temporary discomfort as your body releases deep-held tension. But the payoff is exceptional, lasting relief.

Ready to restore your functionality? Let Brianna help you move and feel better.

👇 Click the Link below to book your session!
https://www.blessdhandsmassagetherapy.com/bookings

🍂 Grateful for our health this week!Between the hustle of hosting, travel, and year-end deadlines, your stress levels ca...
10/06/2025

🍂 Grateful for our health this week!

Between the hustle of hosting, travel, and year-end deadlines, your stress levels can skyrocket. And here’s the science you should know:

Chronic stress = elevated cortisol.
High cortisol = a suppressed immune system. 😥

That’s why self-care isn’t selfish, it’s strategic. Massage therapy is a proven way to lower cortisol levels, which in turn gives your immune system the natural boost it needs to protect you this cold & flu season.

This season of thanks, give your body the support it deserves. ❤️‍🩹

👇 Comment "GRATEFUL" if you're prioritizing your health this week!

‘Breanna is amazing. Her calming personality made it easy to talk about my concerns. After an hour, I was floating on a ...
10/04/2025

‘Breanna is amazing. Her calming personality made it easy to talk about my concerns. After an hour, I was floating on a cloud. She worked out knots I didn't know I had. I have already booked my next appointments.’ - Caryn Butler. 🍁 This season, you have every reason for some well-deserved TLC.

That post-hiking feeling is great... until the stiffness sets in. 🍂 Whether you're leaf-peeping or trail-running, massag...
10/02/2025

That post-hiking feeling is great... until the stiffness sets in. 🍂 Whether you're leaf-peeping or trail-running, massage can target those overworked quads and calves, speeding up recovery so you're ready for your next adventure.

Sports-focused massage targets the specific muscles you overuse, flushing out lactic acid and breaking down adhesions so you recover faster.

👇 Book a post-hike recovery session
https://www.blessdhandsmassagetherapy.com/bookings

🍁 Don't Let the Cooler Weather Cool Down Your Wellness!As the air gets crisp, our bodies need a different kind of TLC. A...
09/25/2025

🍁 Don't Let the Cooler Weather Cool Down Your Wellness!

As the air gets crisp, our bodies need a different kind of TLC. Achy joints, tighter muscles, and the seasonal slump are real, but they’re not inevitable.

Keep your body feeling warm, loose, and energized with these simple habits:

1️⃣ Stay Hydrated: Cooler weather can trick you into drinking less. Keep a water bottle handy!
2️⃣ Move Daily: A short daily walk maintains circulation and joint flexibility.
3️⃣ Layer & Warm Up – Cold muscles strain easier. Warm up gently before activity.
4️⃣ Stretch Morning & Night: A few simple stretches combat stiffness from cooler temps.
5️⃣ Book a Seasonal Tune-Up: Massage boosts circulation, eases tightness, and supports immunity.

Your body supports you all year; return the favor this season. ❤️‍🔥

👇 Which tip will you try first? Tell us below!

🍂 Seasonal Shift = Immune System Boost Opportunity!As the weather changes, so do the demands on your body. But you can p...
09/23/2025

🍂 Seasonal Shift = Immune System Boost Opportunity!

As the weather changes, so do the demands on your body. But you can proactively support your wellness.

Here’s a surprising fact: Massage therapy is a powerful ally for your immune system. It’s not just about relaxation, it’s about resilience.

How it works:
✅ Increases Circulation: Helps deliver oxygen and nutrients throughout the body.
✅ Stimulates Lymphatic Flow: Supports your body’s natural detoxification and defense system.
✅ Reduces Stress Hormones: Lower cortisol levels mean a stronger immune response.

Give your body the support it needs to stay healthy this season. A regular massage can be a key part of your wellness toolkit.

Ready to invest in your immunity?
We’re here to help you feel your best, inside and out.
Book your seasonal wellness session → https://www.blessdhandsmassagetherapy.com/bookings

👇 Comment "IMMUNE" if you're prioritizing your health this season!

⏰ Your desk job is hacking your posture. Here's the 5-minute fix.Did you know? For every hour you sit, your hips flexors...
09/19/2025

⏰ Your desk job is hacking your posture. Here's the 5-minute fix.

Did you know? For every hour you sit, your hips flexors tighten, your spine stiffens, and your shoulders start to hunch.

Counteract the desk damage with this pro tip:
Set a timer. Every 60 minutes, stand up and stretch for 5 minutes.

Try this simple sequence now:
1️⃣ Reach for the Sky – Inhale and stretch overhead
2️⃣ Touch Your Toes – Exhale and fold forward (knees can bend!)
3️⃣ Twist It Out – Gently rotate your torso left and right

Your back, neck, and future self will thank you. 🙏

👇 What's your go-to desk stretch? Share your favorite move below!

Did you know? For every hour you sit, your hip flexors tighten, your spine stiffens, and your shoulders start to hunch.

🌟 WEEKEND WORTHY FEELING 🌟Imagine this: Walking out of here feeling like your pain has melted away, from an 8 to a 2.Tha...
09/14/2025

🌟 WEEKEND WORTHY FEELING 🌟

Imagine this: Walking out of here feeling like your pain has melted away, from an 8 to a 2.

That’s exactly what this client experienced with Breanna:

“Best experience in a long time. Breanna is the best and truly cares. She took her time to ask about my trouble spots and by the time I left I never felt better. My pain went from an 8 to a 2. Bottom line, she knows what she’s doing!”

Your weekend of relief is calling. ☎️ Don't carry this week's tension into your days off. Let Breanna help you hit reset.

We have limited weekend appointments available.
👉 Tap the link below to book your session and start fresh next week.
https://www.blessdhandsmassagetherapy.com/bookings

🚨 Does your desk job feel like a pain in the neck? (Literally.)You're not imagining it. Hours of sitting can lead to:➡️ ...
09/10/2025

🚨 Does your desk job feel like a pain in the neck? (Literally.)

You're not imagining it. Hours of sitting can lead to:
➡️ "Tech Neck" (that forward head hunch)
➡️ Achy lower backs from poor posture
➡️ Tight shoulders that feel like rocks

This isn't just about feeling stiff; it's about your long-term health.

The good news? You can hit reset. 🔄 Clinical massage specifically targets the muscle patterns formed at your desk, releasing tension and retraining your posture.

👉 Ready to undo the 9-to-5 damage?
Breana specializes in corporate wellness and desk-job recovery.
Tap the link below to book your post-work reboot.
https://www.blessdhandsmassagetherapy.com/bookings

👇 COMMENT "POSTURE" for a free tip you can try at your desk right now!

✨ Weekend Wisdom: Refill Your Lantern ✨An empty lantern gives no light.Your self-care is the fuel that lets you shine br...
09/06/2025

✨ Weekend Wisdom: Refill Your Lantern ✨

An empty lantern gives no light.
Your self-care is the fuel that lets you shine bright.

This weekend, make time to refuel. Whether it’s a walk outside, reading a book, or a soothing massage, you deserve it.

What’s one way you’ll refill your lantern this weekend? Share in the comments! 👇

🤰 Because Every Mama-To-Be Deserves To Feel This Special. 🤰We were so honored to be part of this beautiful client's baby...
09/04/2025

🤰 Because Every Mama-To-Be Deserves To Feel This Special. 🤰

We were so honored to be part of this beautiful client's baby shower celebration. Thank you for this incredibly kind review:

"I was gifted a prenatal massage and was able to book with Bless’d Hands last minute. My massage was amazing! The studio was absolutely gorgeous and I felt so safe. Breanna asked for pressure amount, areas to focus on, and reviewed what to expect.

She also offered a beverage at the end. I’ve never experienced such luxury services before. I am so pleased and felt even more special when I found out she had a pregnancy pillow to protect baby. I will be back!"

At Bless’d Hands, your comfort and safety are our highest priority. Our specialized prenatal massages include:
✅ Expert Care: Breanna is trained in prenatal techniques and always consults you first.
✅ Total Support: Our luxurious pregnancy pillow allows you to relax comfortably on your stomach and sides.
✅ Thoughtful Touches: Because you deserve to be pampered (right down to the post-session beverage!).

👇 Know an amazing mama-to-be who deserves this? Tag her below! Or DM us "BABY" to book a safe, luxurious prenatal massage or gift card.

Address

103 Spenryn Drive
Madison, AL
35758

Opening Hours

Monday 8pm - 8pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 9pm
Saturday 8:30am - 7pm
Sunday 9am - 7pm

Telephone

+12565858025

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