Healing Habits, Madison, MS (2025)

11/24/2024

• BLACK FRIDAY DEAL•
Sprinkling a little Black Friday action. If you sign up to hold a spot between now and December 23rd, you’ll get 30% off your first two months of coaching!

This is only applicable to my plan that meets once a week! Feel free to book a consult and ask me any and all questions! Let’s get you geared up and ready to take on the new year!

04/25/2024

Hi Friends ✨

I wanted to take a moment to talk about my goals for YOU as my client.

As most of you know I have a background in Counseling, and just like any good counselor, our goal is to work ourself out of a job. I want to help you to get the tools under your belt so that you know how take on different situations and set yourself up for success when it comes to your health and wellness journey.

I make it very realistic and tailored to your likes/dislikes because you should feel confident in yourself as well as your choices!

Raising kids isn’t the only thing that takes a village. Sometimes we need someone to guide us in different situations as well as be our cheerleader and accountability partner.

As always, reach out if you want a free consult ✨

04/09/2024

The weather has been so nice. Let’s talk about getting outside ☀️

I know it can be a hard balance when you’re juggling ALL THE THINGS.

But the benefits of getting outside, even for just 10 minutes, are superb!

1. Getting outside in the sun helps you sleep better - sunlight helps regulate your internal clock which can shorten the time it takes to fall asleep and improve the quality
2. Eases depression symptoms - being outside is proven to lighten moods
3. Mental restoration - we live in a very high stimulus world! Getting outside eases our brain from that constant stimulus.
4. Boosts immunity - being outside exposes you to microorganisms that can help your body learn to defend against common diseases!

Again, this goal might not always be realistic but 5-10 min a few times a week is proven to do wonders!

My favorite thing to do outside is gardening and jumping on the trampoline with my babes. 👫🏼
What’s yours?

📸: Liam

03/30/2024

Hi friends!
I realize It’s been awhile since I’ve been active on my business page. One of the things I try to teach my clients is balance, and social media can sometimes be VERY time consuming. It was taking a lot of time away from actual work, my kids, and my clients! So to practice what I preach, I’ve been less active on here, but PLEASE reach out if you have any questions or would like a consult. I’ve been very blessed with my amazing clients and have continued to build my business just by word of mouth. It’s only fair that I give them all of me! Balance is key!
That being said I have room for ONE MORE client right now! I know goals can sometimes be overwhelming so I’d be happy to help you get there! ❤️

Address

Madison, MS

Website

https://linktr.ee/coachchelly_healinghabits

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