Comprehensive Metabolic Solutions

Comprehensive Metabolic Solutions Specializing in Metabolic and Genetic Testing for Weight Loss, Sports Performance, Health/Longevity and Individualized Personal Training

CLIENT SPOTLIGHT! I need to brag on this special lady for a minute. Ms Elaine’s dedication is inspiring!! She has lost 1...
12/04/2024

CLIENT SPOTLIGHT!

I need to brag on this special lady for a minute. Ms Elaine’s dedication is inspiring!! She has lost 16lbs, 9.5% body fat, and gained just over 7lbs of muscle since doing metabolic testing and personal training with me. Thank you for trusting me with your health and fitness journey! You are such a pleasure to work with. Did I mention she did all this at 70+ years young?! 😍💪💪

CLIENT SPOTLIGHT! I need to brag on this special lady for a minute. Ms Elaine’s dedication is inspiring!! She has lost 1...
12/04/2024

CLIENT SPOTLIGHT!

I need to brag on this special lady for a minute. Ms Elaine’s dedication is inspiring!! She has lost 16lbs, 9.5% body fat, and gained just over 7lbs of muscle since doing metabolic testing and personal training with me. Thank you for trusting me with your health and fitness journey! You are such a pleasure to work with. Did I mention she did all this at 70+ years young?! 😍💪💪

Some clients prefer to combine their fitness journey with pet therapy 😂
12/03/2024

Some clients prefer to combine their fitness journey with pet therapy 😂

Blog post alert! 😀💪💪
08/12/2024

Blog post alert! 😀💪💪

Oxygen is the molecule of life. It’s involved in every reaction in our body necessary to sustain life and movement. It’s also the foundational element for long and high-quality life.

Did you know that your genes can help to determine the best nutrition plan for you?It’s true! 🧬 Nutrigenomics is the sci...
07/16/2024

Did you know that your genes can help to determine the best nutrition plan for you?

It’s true! 🧬

Nutrigenomics is the science that studies the interaction between the nutrients we eat and our genes. Knowing more about your unique genetic makeup can help you find the optimal diet for your health, wellness, and fitness goals.

With a Nutrigenomix test, you can learn:

✔ What nutrients you should focus on in your diet to best meet your unique needs
✔ How to eat to reach your performance, weight loss, or body composition goals
✔ Information about your fitness strengths or areas to improve upon, as well as your risk for injury and tips to prevent or manage it

To learn more about Nutrigenomix and finding your best diet, message me!

Comprehensivemetabolic.com
07/13/2024

Comprehensivemetabolic.com

And we can check yours accurately with a 10 minute test!
06/28/2024

And we can check yours accurately with a 10 minute test!

Science is neat 😎 ask me how!
06/25/2024

Science is neat 😎 ask me how!

Weight Loss and Type 2 Diabetes/Pre-Diabetes…Metabolic Testing Has The Answer!Type 2 diabetes is a chronic condition cha...
03/19/2024

Weight Loss and Type 2 Diabetes/Pre-Diabetes…Metabolic Testing Has The Answer!

Type 2 diabetes is a chronic condition characterized by elevated blood sugar levels due to insulin resistance. Insulin is a hormone that helps regulate blood sugar by allowing cells to absorb glucose for energy. In type 2 diabetes, cells become resistant to insulin’s effects, leading to a buildup of glucose in the bloodstream and elevated insulin levels.

Carb sensitivity and insulin resistance play significant roles in weight loss and overall health. Carb sensitivity refers to how your body responds to carbohydrates, particularly in terms of blood sugar levels. Individuals with high carb sensitivity may experience spikes in blood sugar after consuming carbohydrate-rich foods, which can lead to increased insulin production and potential fat storage.

Insulin resistance occurs when cells in the body become less responsive to insulin, a hormone that helps regulate blood sugar levels. When cells become resistant to insulin, the body may produce more insulin to compensate, leading to elevated insulin levels in the bloodstream. This can contribute to weight gain and difficulty in losing weight, as insulin plays a key role in fat storage.

With metabolic testing, we can precisely measure how efficiently your body burns calories and processes nutrients, including carbohydrates and fat. By assessing your metabolic rate and identifying any signs of insulin resistance, we can tailor a personalized nutrition and fitness plan that targets your body’s needs and goals!

03/03/2024

Happy to be working with some great athletes at Q-FIT_Relentless! For performance, metabolic testing exposes each individual’s limiting physiological factors so that we can take the guess work out of what’s holding back progress to improve function/performance at all levels!

So much fun talking nutrition and metabolism with this crew! Thank you Club Pilates for having me!
01/25/2024

So much fun talking nutrition and metabolism with this crew! Thank you Club Pilates for having me!

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423 Jasmine Drive
Madison, AL
35757

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