Head-to-Toe Training, Pilates+Fitness

Head-to-Toe Training, Pilates+Fitness A Mind/Body Training Center specializing in Core Training, Corrective and Therapeutic. Offering all Offering all facets of training: group and personal.

Pilates (both matwork and apparatus), Thai/yoga massage, Flowmotion, CoreAbs, and more.

3 days
05/23/2024

3 days

03/22/2024
06/15/2023

June 18, 2023 @ 2-4 : Join us in celebrating our 30th year of business at Head-to-Toe Training! We'll provide snacks, drinks (with a special PilaTEA!),music and FUN! You bring your smile, your fri...

She "ate well and did lots of Pilates"...."the aging thing is so boring"
05/21/2023

She "ate well and did lots of Pilates"...."the aging thing is so boring"

Martha Stewart posed for the cover of Sports Illustrated's yearly swimsuit issue. At 81, she is the magazine's oldest cover star. See the stunning photos here—and learn more about this historic shoot, how Martha prepared for the camera, and how she feels about living and aging well.

Balls Out! Monday at 5pm Central join Dan for stability ball training to deepen core muscle activation! Info: train@theh...
05/15/2023

Balls Out! Monday at 5pm Central join Dan for stability ball training to deepen core muscle activation! Info: train@thehouseofpilates.net In person or virtual options!

Thursday night's class was a ball! Join us next time, in person or virtual via Zoom, register at train@thehouseofpilates...
04/21/2023

Thursday night's class was a ball! Join us next time, in person or virtual via Zoom, register at train@thehouseofpilates.net!

03/23/2023

“If you feel ‘burnout’ setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself.” – Dalai Lama. We offer over 40 fitness and wellness classes daily to help you restore and thrive, including; Restorative Yoga, Sunrise Yoga, Yoga I, Yoga Sculpt, and Specialty weeks like Therapeutic Yoga which starts next week.

Special Saturday Classes last weekend!
03/23/2023

Special Saturday Classes last weekend!

Address

8006 Old Madison Pike, Suite 5
Madison, AL
35758

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 8am - 1pm

Telephone

+12567722006

Website

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Our Story

A Mind/Body Training Center specializing in Pilates, Core Training, Corrective, Therapeutic, and Functional Movement. Located in the Madison Station Historic District in a beautifully remodeled historic house, we are one of the South’s oldest Pilates studios with some of the most experienced and qualified instructors. Established 24 years ago with teaching rooted in Balanced Body techniques, influenced with training in Stott Conditioning as well as BASI movement, our method has an eclectic blend of classic and contemporary styles to offer some of the finest and most unique training available anywhere. Our instructor’s are currently being sought to teach in many types of facilities and organizations such as the world famous Rancho La Puerta health/fitness spa, senior centers, athletic conditioning for various sports, and have participated in Life Pilates and Life Kinesis mentoring programs of Tenerife, Spain.