Dragonfly Hot Yoga

Dragonfly Hot Yoga Every Shape, Every Size, Every Person® Dragonfly Hot Yoga hot yoga studios are for EVERYONE and EVERY LEVEL. We will respect, honor, and encourage your practice.
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You will feel comfortable and at home in our studios and our instructors will make sure you feel safe and welcome. We believe yoga is for every shape, every size, every person. Whether you've been doing yoga for years or taking your first class, Dragonfly is for you. We hope to sweat with you soon! Please "like" us so we can send
you location information, pre-opening updates, announcements,
event invitations and special discounts.

Here’s a few of our billboards that are up for only a few more days! Can you find the rest of them around the East Madis...
02/28/2026

Here’s a few of our billboards that are up for only a few more days! Can you find the rest of them around the East Madison area??

Nominations for Best of Madison are now open! Use our link in bio to nominate us once per day until February 28 for a ch...
02/17/2026

Nominations for Best of Madison are now open! Use our link in bio to nominate us once per day until February 28 for a chance to win prizes including a free one year membership! 😉🧡🧘‍♀️

Talk about SUPER… Congrats to all of these flow and lift graduates!! 🎓🎉🧡
02/09/2026

Talk about SUPER… Congrats to all of these flow and lift graduates!! 🎓🎉🧡

We are open today so our community can gather and destress, but we are talking with our team how to best show our suppor...
01/30/2026

We are open today so our community can gather and destress, but we are talking with our team how to best show our support. 🧡 We are always stronger as a collective - providing mutual aid and supporting our neighbors. Tell someone you love them today and keep showing up!

Ahimsa means “non-violence” or “non-harming,” and is a foundational principle in yoga philosophy (the first of the 10 ya...
01/27/2026

Ahimsa means “non-violence” or “non-harming,” and is a foundational principle in yoga philosophy (the first of the 10 yamas and niyamas) that guides practitioners to cultivate compassion in thought, speech, and action towards themselves and all living beings. It emphasizes gentle, mindful movement, self-care, and non-judgment, both on and off the yoga mat. At Dfly, we believe in our mantra: Every shape, every size, every PERSON. We stand with our neighbors in Minnesota and are here to support our community in the Madison area as we navigate these challenging and painful times together. Come and share in community with others. Fill your cup so you can keep doing the hard work. Call your representatives. Show up for your neighbors. 🧡 We are in this together.

Huge congrats to our Yoga Nidra trainees on their graduation this weekend! They came, they napped, they laughed, and the...
01/26/2026

Huge congrats to our Yoga Nidra trainees on their graduation this weekend! They came, they napped, they laughed, and they learned. 🧡 Thanks to Shawn for leading this incredible training and group!

You could be SWEATING right now…😅
01/23/2026

You could be SWEATING right now…😅

Smiles by Dfly. Filters by 2016.Some things don’t change…like how amazing this community is!
01/19/2026

Smiles by Dfly. Filters by 2016.
Some things don’t change…like how amazing this community is!

Tomorrow and Sunday are the big days! Come and say “hi” and enter to win a prize, take a tour, get a membership deal, or...
01/16/2026

Tomorrow and Sunday are the big days! Come and say “hi” and enter to win a prize, take a tour, get a membership deal, or take a class! We’ve got all kinds of goodness happening this weekend at our new East location. Hope to see you there (and yes, parking is free in our parking garage!). 🤗

Walk in spots available, please show up 30 minutes before class starts!

Last but certainly not least! Join us for Power Flow on Sunday, 1/18 at 1:45 PM and receive electrolyes from true grace!...
01/16/2026

Last but certainly not least! Join us for Power Flow on Sunday, 1/18 at 1:45 PM and receive electrolyes from true grace! “Our Mission & Vision is to provide nutrient-dense products that regenerate the health and well-being of people and planet.”

Join us for Power Up 45 on Sunday, 1/18 at 12:30 PM and receive a treat from Miggy’s Bakes! Opening their storefront in ...
01/15/2026

Join us for Power Up 45 on Sunday, 1/18 at 12:30 PM and receive a treat from Miggy’s Bakes! Opening their storefront in Middleton in the Summer of 2023, Miggy’s bakes up delicious cookies, cakes, and more while also hosting classes and events regularly! And don’t forget - we will have open spots in classes all weekend so come to the studio 30 minutes beforehand to grab a spot!

Address

610 Junction Rd
Madison, WI
53703

Opening Hours

Monday 3:30pm - 9pm
Tuesday 8:30am - 1:45pm
3:30pm - 9pm
Wednesday 5am - 1:45pm
3:30pm - 9pm
Thursday 8:30am - 1:45pm
3:30pm - 9pm
Friday 5am - 2pm
3:30pm - 6:45pm
Saturday 7am - 12pm
Sunday 6:30am - 1:30pm
3:30pm - 8:30pm

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