01/09/2026
Doing Dry January? Here's how to tell if you're just a social drinker or your habits are concerning. https://uph.link/f9b0e4
A drink or two with friends, a glass of wine with dinner or a beer after a long day — it's a common way to relax and socialize. But how much is too much? Learn the difference between low-risk drinking, binge drinking and alcoholism.