Just Breathe Massage Therapy

Just Breathe Massage Therapy Where technique and compassion work hand in hand. A personalized therapeutic massage experience made just for you.

05/02/2026

May is skin cancer awareness month.
A friendly reminder to keep an eye on your skin for any changes and see a dermatologist if you notice any changes.

Prevention: Skin cancer is highly preventable. Key habits include avoiding tanning beds, wearing sun-protective clothing (hats, sunglasses), and applying broad-spectrum sunscreen every two hours.
Early Detection: Regular skin self-exams are crucial. Look for new, changing, itching, or bleeding spots.

😄 It’s World Laughter Day! 😄Did you know laughter isn’t just good for the soul—it’s great for your body too? Laughter ca...
05/02/2026

😄 It’s World Laughter Day! 😄

Did you know laughter isn’t just good for the soul—it’s great for your body too? Laughter can reduce stress hormones, boost circulation, and relax your muscles… kind of like a mini massage from the inside out!

Pair that feel-good energy with a session at Just Breathe Massage Therapy, and you’ve got the ultimate recipe for relaxation and renewal. ✨

Whether you’ve been carrying stress, tension, or just need a reason to smile, we’re here to help you feel lighter, brighter, and refreshed.

Book your session today—and don’t forget to laugh a little louder while you’re at it! 💆‍♀️💆‍♂️

The love of a mother is beyond measure. Celebrate this Mother's Day by sharing with us how you see your mom, or motherly...
04/30/2026

The love of a mother is beyond measure. Celebrate this Mother's Day by sharing with us how you see your mom, or motherly figure, and be entered to win a carefully crafted gift basket for an at home spa day.

Did you wake up with a "crook" in your neck? Maybe you just came home from a long trip, or sitting at your desk for an e...
04/28/2026

Did you wake up with a "crook" in your neck? Maybe you just came home from a long trip, or sitting at your desk for an extended period of time. Starting feeling some achiness in your muscles. We'll you're in luck! We have some last minute openings today and tomorrow! Go ahead, book Now! Its easy.

🌎💚 Happy Earth Day! 💚🌎Take a moment today to reconnect—with nature and with yourself. Just like the earth needs care and...
04/22/2026

🌎💚 Happy Earth Day! 💚🌎

Take a moment today to reconnect—with nature and with yourself. Just like the earth needs care and restoration, so does your body. 🌿

Massage therapy is a natural, holistic way to reduce stress, improve circulation, and support overall wellness—no chemicals, just healing touch.

This Earth Day, invest in self-care that’s good for you and aligned with a more mindful, balanced lifestyle. 🌱

✨ Breathe deep. Relax fully. Restore naturally. ✨

🌟 Let's talk essential oils 🌟 🍊Bergamot 🍊When used in aromatherapy, b...
04/20/2026

🌟 Let's talk essential oils 🌟
🍊Bergamot 🍊
When used in aromatherapy, bergamot essential oil is known to reduce stress, anxiety, and cortisol levels, improving mood and sleep quality. Cool Fact: Earl Grey gets its distinct flavor from the use of bergamot in its tea blend ☕️
Just Breathe offers complimentary Aromatherapy woth every session! 👃 💆🏾‍♀️ 💆‍♂️ 😌

Have you earned your self-care badge for the month? Did you know regular scheduled massage sessions can greatly improve ...
04/20/2026

Have you earned your self-care badge for the month? Did you know regular scheduled massage sessions can greatly improve your mental and physical wellbeing?

Tough week? You’re not alone.If your body is holding onto stress, tension, or just plain exhaustion—it might be time for...
04/18/2026

Tough week? You’re not alone.

If your body is holding onto stress, tension, or just plain exhaustion—it might be time for a reset.

Massage therapy is the perfect way to unwind, recharge, and set yourself up for a better, more balanced week ahead.

✨ Release tension
✨ Clear your mind
✨ Feel like yourself again

Don’t carry this week into the next one—book your reset today. 💆‍♀️

☀️Get in for a massage as soon as TODAY! We have appointments available through Sunday this week! ...
04/17/2026

☀️Get in for a massage as soon as TODAY! We have appointments available through Sunday this week!

When NOT to receive Therapeutic Massage...Contraindications: something that creates a risk to your health and massage sh...
04/16/2026

When NOT to receive Therapeutic Massage...
Contraindications: something that creates a risk to your health and massage should be avoided.

Absolute Contraindications
* (No Massage at ALL)
• Fever: Often implies an active, systemic infection.
• Contagious Diseases: Cold, flu, or skin infections.
• Blood Clots/Deep Vein Thrombosis (DVT): High risk of embolism.
• Recent Surgery, Injury, or Acute Trauma: Usually within the first 3 months.
• Intoxication: Under the influence of drugs or alcohol.
• Severe Cardiovascular Conditions: Including aneurysms or unstable heart conditions

Local Contraindications
*(Avoiding a specific area of the body)
• Skin Issues: Burns, rashes, open wounds, acne, or infections.
• Injuries: Bruises, broken bones, acute sprains, or muscle tears.
• Vascular Concerns: Varicose veins (direct pressure) or phlebitis.
• Specific Areas: Tumors, cysts, or undiagnosed lumps.

Medical Clearance Required

• Pregnancy: High-risk or complications.
• Cancer: Depending on treatment stage.
• Severe Osteoporosis: Risk of fractures.
• Blood Disorders: Hemophilia or those taking blood thinners.
• Uncontrolled Hypertension: Extremely high blood pressure.

Address

7561 Wall Triana Highway Suite B-2
Madison, AL
35757

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+12562175136

Website

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