Elite Cognition, LLC

09/10/2025

During this month, and always, SAMHSA has a number of resources and toolkits if you find yourself navigating a difficult time.

Su***de Prevention Awareness Month | SAMHSA

September marks National Su***de Prevention Month – a month to remember the lives lost to su***de, the millions of people who have struggled with suicidal ideation, and acknowledge the individuals, families, and communities that have been impacted.

09/04/2025

September is Su***de Prevention Awareness Month. This month is dedicated to raising awareness about su***de, remembering those who lost their lives by su***de, and connecting those struggling with vital resources. Throughout this month, Elite will be using our platforms to share resources, statistics, and promote hope. You are not alone.

09/03/2025

For 15 years, I thought I was the teacher my nonspeaking autistic students needed. I was wrong. Not because I didn't care, but because the system failed to teach me that autism is linked to movement differences, not behavioral issues. I wish I'd understood nervous system regulation and presumed comp...

09/01/2025

08/30/2025

Today is National Grief Awareness Day. Today is dedicated to raising awareness about the grieving process, offering support to those mourning, and educating our community on how to help those of us experiencing loss. Here at Elite, we aim to normalize conversations around grief and to encourage self-care, as well as seeking professional help when needed. If you find yourself grieving, we have compassionate clinicians to walk beside you on that journey, that have immediate openings; if you reach out to info@elitecognitionllc.com.
Be gentle and patient with yourself, and know its okay to ask for help.

08/30/2025

Happy Labor Day from Elite Cognition!

08/29/2025

As we head into the long Labor Day weekend, we'd like to recognize and thank all the hard workers around the country, especially those of the past who fought for the rights we now have and these Federal Holidays we get to celebrate them.

Please check out this article on balancing work with your mental health. We hope you can find some time to relax and reflect this weekend!

https://mind.help/topic/work-and-mental-health/

08/25/2025

A new group theme from the mind of Britt McGonagle, LPC.

Break a thing, then make a thing.

Join a group of other adults and get your emotions out, first with a therapeutic bit of destruction, and then with the inspiration of creation.

Contact us for more information or to register!

08/22/2025

It's that time of year! Fall Groups are begining for everyone. Check out all the offerings below.

More information, flyers, and to register email info@elitecognitionllc.com OR check social media over the coming days. Our website will also be updated but has a currrent lag.

08/22/2025

Do you feel uncomfortable being alone? Do you often put your partner's/family member's needs ahead of your own? Do you struggle to set boundaries or say no?

This may be the group for you. Join Sadie Spooner, LPC and Will Altaweel, clinical intern, to learn how to break these unhealthy relationship habits.

08/19/2025

By end of business day tomorrow, Elite Cognition will have their school supply drive up and running! Life circumstances can be stressful, but getting school supplies doesn't have to be. Here at Elite, we understand the importance of not only the coping skills in your toolbox, but also the physical tools as well. And if you find yourself struggling with this transition, or any other, we have clinicians ready and available to support you; reach out to info@elitecognitionllc.com
Here's to a successful 2025-2026 school year!