Optimal Health Network

Optimal Health Network OHN provides healing programs, offers natural colon cleansers, enema equipment, and more!

We assist people to easily create individualized health programs using a variety of health tools such as natural colon cleansing, fasting diets, detox diets, nutritional consulting and supplements, and/or simple dietary changes. We also offer natural colon cleaners, enema equipment, and detailed enema instructions through our online store. To find out in detail what we do, please visit:

Optimal Health Network
http://www.optimalhealthnetwork.com

Enema Bag
http://enemabag.com

Youtube
https://www.youtube.com/channel/UCL3v6Ow0RQTAgdJQfC_bnLA

02/26/2026

Here at Optimal Health Network, we offer in-person services including various massages and colon cleansing services. Check the link in bio for booking and more info!
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My meal today:Gluten-free pasta & grass-fed beef organ meats(liver and heart) with raw cheese on topKombuchaYumšŸ˜‹ ...
02/26/2026

My meal today:
Gluten-free pasta & grass-fed beef organ meats(liver and heart) with raw cheese on top
Kombucha
YumšŸ˜‹

Storewide sale through 2/28! Stock up needed items on 20% off, plus A**l Fissure Essentials Kit is 25% off with the coup...
02/25/2026

Storewide sale through 2/28! Stock up needed items on 20% off, plus A**l Fissure Essentials Kit is 25% off with the coupon!
*Does not include Health Consultations and Mail-in Testing Services.
News subscribers can get 20% off with the coupon. Sign up today! Comment ā€œsaleā€ and Iā€™ll you send you the link.

02/24/2026

Common causes of hair loss: Hormonal changes, stress, nutrient deficiencies, or toxic metals in the body. The Hair Tissue Mineral A**lysis can provide insight on all of these issues, and help get to the root cause of your hair loss. Comment ā€œHairā€ if you want me to send you a link to our HTMA test! Each test comes with a free 15-minute consultation and personalized health protocol.āœØ

02/23/2026

Here at Optimal Health Network, we offer in-person services including various massages and colon cleansing services.
Check the link in bio for booking and more info, or, comment ā€œmassageā€ and Iā€™ll message you a direct link!
***a

I wrote a new article, all about how to maintain healthy bones for life: ā€œBuilding Strong Bones for Life: Nutrition, Mov...
02/20/2026

I wrote a new article, all about how to maintain healthy bones for life: ā€œBuilding Strong Bones for Life: Nutrition, Movement, and Targeted Support for Bone Healthā€
Available to read now on our website.
If youā€™d like me to send you a link to the full article, comment ā€œboneā€ on this post!šŸ˜ƒ

02/19/2026

Throwback Thursday! 17 years agošŸŒžć€€
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02/19/2026

Throwback Thursday! My trip to Guatemala in 2009. ***a

Our carefully formulated Lyme Disease Essential Oil Blend contains therapeutic-grade cumin, palmarosa, myrrh, thyme, euc...
02/18/2026

Our carefully formulated Lyme Disease Essential Oil Blend contains therapeutic-grade cumin, palmarosa, myrrh, thyme, eucalyptus radiata, cinnamon bark, frankincense, and geranium essential oils.
Using information gathered from scientific studies and her 25+ years of working with patients suffering from Lyme disease, Kristina has designed this blend to target and help eliminate the B. burgdorferi bacterium (the bacterium that cause Lyme disease) by penetrating the biofilms that the bacterium produces to protect itself from antibiotics.
Comment ā€œLymeā€ if youā€™d like me to send you a link with more information!

02/17/2026

You don't have to struggle with acne and other skin issues alone! I work with clients to go deeper than the skin to help heal their acne. Gut health, mineral deficiencies, hormonal health, and heavy metal toxicity can all impact the health of your skin. Consider scheduling a consultation or doing a hair analysis today for more support. Comment "skin" and I'll send you a link with more info!

Today only, get 20% off your entire order using this coupon code ā€œinsta20ā€!Plus, my book ā€œTen Days To Optimal Healthā€ is...
02/13/2026

Today only, get 20% off your entire order using this coupon code ā€œinsta20ā€!
Plus, my book ā€œTen Days To Optimal Healthā€ is an extra 5% off right now. Sale ends tonight, donā€™t miss out!
You can get the discount codes for future sales by subscribing our email newsletters! Link in biošŸ˜Š

Here at Optimal Health Network, Iā€™ve been in the holistic health industry for over 25 years in Madison, WI, and have hel...
02/11/2026

Here at Optimal Health Network, Iā€™ve been in the holistic health industry for over 25 years in Madison, WI, and have helped support thousands of clients over the years using nutritional consulting, therapeutic massage, and colon cleansing.
Please nominate Optimal Health Network in the Special Health Center category of the Madison Magazine Best of Madison 2026, to help me move forward to the final ballot! Nominating takes less than a minute. You can nominate once per day throughout February, so coming back and nominating me a few times makes a big difference.
Thank you so much in advanceā¤ļø

Address

3714 Atwood Avenue
Madison, WI
53714

Telephone

+16082420200

Website

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Our Story

An I-ACT-certified colon hydrotherapist and a certified nutritional consultant, Kristina Amelong, CCT, CNC, founded the Optimal Health Network in 1998 to provide healing resources and products to an international community based on her years of experience treating patients at the Optimal Health Center in Madison, WI.

Kristina provides effective lifestyle tools that assist people to create individualized, and depth-driven, health programs. The health protocols she recommends may include colon cleansing, a fasting diet, a raw food diet, a detoxification diet, or even simple dietary changes, along with supplement and herbal protocols. The Optimal Health Network is an in-depth educational resource for wellness protocols as well as an online store for clinically tested, high-quality e***a equipment and other colon cleanse supplies, including latex-free silicone colon tubes, e***a coffee, e***a soap, exclusive products such as Flowmaster Complete Colon Cleanse Kits, and value-added e***a kits with detailed instructional materials. To learn more about Kristina and the Optimal Health Network, please visit:

https://www.optimalhealthnetwork.com https://www.e***abag.com On Medium: https://medium.com/optimal-health-network On YouTube: https://www.youtube.com/channel/UCL3v6Ow0RQTAgdJQfC_bnLA