Optimal Health Network

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United States
Madison, WI
Optimal Health Network

OHN provides healing programs, offers natural colon cleansers, enema equipment, and more!

We assist people to easily create individualized health programs using a variety of health tools such as natural colon cleansing, fasting diets, detox diets, nutritional consulting and supplements, and/or simple dietary changes. We also offer natural colon cleaners, enema equipment, and detailed enema instructions through our online store. To find out in detail what we do, please visit:

Optimal Health Network
http://www.optimalhealthnetwork.com

Enema Bag
http://enemabag.com

Youtube
https://www.youtube.com/channel/UCL3v6Ow0RQTAgdJQfC_bnLA

01/09/2026

Toxic metals don’t remain in blood circulation for very long after exposure.
The Hair Tissue Mineral Analysis (HTMA), on the other hand, can provide you with very valuable information about your body’s heavy metal levels as well as mineral imbalances that you may not be able to obtain through other means, including blood tests.
If you’d like more information on the HTMA, comment “HTMA” and I’ll message you a direct link!

01/08/2026

I drink raw milk with joy🥛✨not rebellion, because real nourishment remembers what our bodies already know.
The old food pyramid is quietly tipping over, and in its place is a return to whole, living foods that actually feed our cells and sanity.
Ten Days to Optimal Health is my day-to-day guide for eating this way, one embodied choice at a time.
The book can be found on the website. link in bio❤️

01/07/2026

If you’re struggling with your health in the new year, I can help! Follow the link tree in our bio to schedule a consultation today.

01/05/2026

Today, I'm sharing some tips on how to effectively detox the body! Some key parts of an effective detox protocol that are often overlooked include drinking plenty of mineral-rich fluids, taking a binding agent while detoxing, making sure your bowels are moving regularly, and getting good sleep! Check out our website to learn more, or comment “detox” and I'll DM you a link with more info!

12/30/2025

Do you struggle with acne, eczema, or other skin issues? No matter how good your skin care routine is, if your gut health is struggling, you'll likely see this show up on your skin in the form of acne, eczema, etc. Increasing the amount of healthy bacteria in your gut by eating probiotic-rich foods or taking a good quality daily probiotic can have a significant and immediate impact on skin health. Learn more on our website, and comment "skin" if you'd like me to message you a link to my gut/skin health recommendations!

12/26/2025

Hope you're all having a wonderful holiday season! Our huge end of year sale starts today, and goes through the 31st. 23% off store wide- don't miss out! Give yourself the gift of health going into 2026!

12/24/2025

The most common symptoms of intestinal parasites include abdominal pain, gas, bloating, nausea, and fatigue. Parasites can cause serious digestive issues and can significantly impact your overall health! It’s not something you want to ignore. We have a parasite protocol that can help you rid your body of intestinal parasites for good. Comment “parasite” if you’d like me to DM you a link to more info on my recommendations!

12/16/2025

Exposure to mold and mycotoxins can be very harmful, and healing from mold toxicity is not always easy. I've helped clients detox from mold and mycotoxins for years, and as of December, Optimal Health Network is offering a mycotoxin testing panel! This panel tests for 16 of the most common mycotoxins in the body, and comes with a free consultation with me to set up a protocol based on your results. Comment "mold" if you'd like me to send you a link with more info!

12/12/2025

🔥Book giveaway!!!🔥
I've been so blown away by the support for my new memoir, What My Brother Knew. Thank you so much to everyone who's read the book, left a review, reached out to me to let me know how the book has impacted you - I appreciate you all so much! As a thank you, I'm giving away 2 signed copies of the memoir! To enter the giveaway:

1. Follow me
2. Tag a friend in the comments! Each friend you tag is an extra entry.
3. Optional - repost this post to your stories for an additional entry!

Giveaway will be open until noon cst on Wednesday December 17th! Good luck!

12/10/2025

Western medicine’s understanding of hormonal health can be extremely lacking. For women, having balanced hormone levels is crucial for optimal health, and hormone imbalances can cause headaches, skin issues, weight gain, PCOS, and many more health issues. I recommend doing a hair analysis or one of our female hormone panels if you are struggling with hormone balancing and want more support. Each testing service done through our website comes with a free consultation with me, and a personalized protocol! Comment “Health” if you’d like a link with more info on my hormonal health recommendations and the HTMA.

Address

3714 Atwood Avenue
Madison, WI
53714

Telephone

+16082420200

Website

http://www.optimalhealthnetwork.com/

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Our Story

An I-ACT-certified colon hydrotherapist and a certified nutritional consultant, Kristina Amelong, CCT, CNC, founded the Optimal Health Network in 1998 to provide healing resources and products to an international community based on her years of experience treating patients at the Optimal Health Center in Madison, WI.

Kristina provides effective lifestyle tools that assist people to create individualized, and depth-driven, health programs. The health protocols she recommends may include colon cleansing, a fasting diet, a raw food diet, a detoxification diet, or even simple dietary changes, along with supplement and herbal protocols. The Optimal Health Network is an in-depth educational resource for wellness protocols as well as an online store for clinically tested, high-quality e***a equipment and other colon cleanse supplies, including latex-free silicone colon tubes, e***a coffee, e***a soap, exclusive products such as Flowmaster Complete Colon Cleanse Kits, and value-added e***a kits with detailed instructional materials. To learn more about Kristina and the Optimal Health Network, please visit:

https://www.optimalhealthnetwork.com https://www.e***abag.com On Medium: https://medium.com/optimal-health-network On YouTube: https://www.youtube.com/channel/UCL3v6Ow0RQTAgdJQfC_bnLA