Fownes Coaching

Fownes Coaching I coach parents with anxious, depressed, mood disordered and/or school avoidant kids.

If you'd like to set up a free consult, please contact me through Email or Messenger ❤
11/27/2024

If you'd like to set up a free consult, please contact me through Email or Messenger ❤

11/27/2024

Staying emotionally connected to our kids through struggles and difficult challenges is a key cornerstone of a positive parenting mindset.
Often it means working through our own fears and beliefs about things “should be,” which is tough if we see our kids floundering or failing.
So, what does connection look like in your relationship with your kid(s)?
It can feel different for each relationship.
With one child it may feel effortless; with another it can feel like a mess.
Feeling emotionally disconnected can trigger disappointment, resentment, frustration—which feels terrible!
The good news?
We can choose to feel connected to our kids.
How we think, feel and behave is always within our power.
The first step is to notice when fear, worry and anxiety cause us to control, fix and “manage” them.
These behaviors lead to conflict, avoidance and resistance.
Practicing replacing fear and worry with wisdom and trust is the first step.
It’s simple, but not easy.❣️

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Madison, WI
53711

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