Serenity Health Care, P.C.

07/12/2025

06/07/2025

🩺 June is Men’s Health Month! 🧔🏾‍♂️
Fellas, it’s time to check in—on your health.

Too many men skip annual checkups, thinking:
❌ "I'm fine."
❌ "I'm too busy."
❌ "What if they find something?"

But real strength is preventive care. 💪🏾
Early detection saves lives. Silence and fear don't.

🎯 This month, take one powerful step:
Schedule your annual exam.

Because a healthier you starts with one appointment.

05/15/2025

Mental Health Awareness - PTSD

We must stop normalizing the revictimization of trauma survivors.
Too often, victims are forced to relive their trauma, are blamed, or dismissed — this isn’t justice, it’s cruelty.

PTSD is real. It’s not just a rough patch or something to "get over." It’s a mental health condition that can deeply affect someone’s life. When we question, ignore, or re-traumatize victims, we add to their pain and isolate them further.

Let’s do better. Every public hug does not mean I love you!

Revictimization is not normal, and it must end.

Report Domestic Violence - 800-799-7233

05/05/2025

Mental Health Awareness Month
Bipolar disorder (formerly called manic-depressive illness or manic depression) is a mental illness that causes apparent shifts in a person’s mood, energy, activity levels, and concentration. People with bipolar disorder often experience periods of extremely “up,” elated, irritable, or energized behavior (known as manic episodes) and very “down,” sad, indifferent, or hopeless periods (known as depressive episodes).

The symptoms of bipolar disorder can impose serious challenges to a person’s mental and physical health. People with bipolar disorder often have other mental disorders, and some people may experience symptoms of psychosis (A loss of contact with reality. A person’s thoughts and perceptions are disrupted and they may have difficulty recognizing what is real and what is not.), such as hallucinations or delusions. The symptoms can interfere with everyday activities, relationships, and work or school responsibilities. Some people may also experience stigma related to their symptoms, which can keep them from seeking the help they need.

Bipolar disorder usually requires lifelong treatment, but an effective treatment plan can help people manage their symptoms and improve their quality of life.

05/04/2025

You are an individual, and your therapy/treatment should reflect it!

05/02/2025

Protect your mental health as well as your physical health!

05/02/2025

May is Mental Health Awareness Month 💚 (May 1–31, 2025)
Struggling with depression, anxiety, PTSD, or other challenges? Please don’t wait—reach out for professional help.

Need a provider? Contact Serenity Health Care, PC to schedule with Dr. Bean at 📞 615-915-2481.

04/03/2025

Serenity will be closed today due to the inclement weather! Everyone be safe! If you have an emergency please call 911 or report to the ER.

03/16/2025

It's allergy season in Tennessee. Spring allergies begin in February and last until early summer. Tree pollination starts early in the year, followed by grass pollination later in the spring and summer and ragweed pollination in late summer and fall. Mild winter temperatures can cause plants to pollinate early. A rainy spring can also promote rapid plant growth and increase mold, causing symptoms to last well into the fall.

If you have seasonal allergies, avoid your triggers:

*Monitor pollen and mold counts.
*Keep windows and doors shut at home and in your car during allergy season.
*In spring and summer, levels are highest in the evening during tree and grass pollen season.
*In late summer and early fall, levels are highest in the morning during ragweed pollen season.
*Take a shower, wash your hair, and change your clothes after working or playing outdoors.
*You should wear a NIOSH-rated 95 filter mask when mowing the lawn or performing other outdoor chores and take appropriate medication beforehand.

If you cannot treat your symptoms with over-the-counter medications, please call the office at 615-915-2481 for an appointment.

03/02/2025

Have you had your colonoscopy? Colorectal cancer is the second leading cause of cancer-related deaths in the US among cancers that affect both men and women, accounting for about 51,000 deaths in 2019. The lifetime risk of developing colorectal cancer is about one in 22 people. While the overall incidence of colorectal cancer has decreased over the last decade, it has also increased by 1.8 percent annually for people younger than 55 between 2006 and 2015. Colorectal cancer can sometimes be silent and people may not have any signs or symptoms. In others, symptoms include a sudden change in bowel habits, abdominal pain, bright red blood in the stool, black or tarry stools or unintentional weight loss. If you are experiencing these symptoms, have a family history of colorectal cancer, >50 years of age, or have a history for positive precancerous polyps, please discuss with your provider and request to have a colonoscopy.

02/19/2025

Due to inclement weather and the safety of our clients and staff, Serenity Health Care will be closed.
Stay safe and warm.