02/02/2026
🌟 Meet the Team Monday! 🌟
Say hello to Liz Schlitz, M.S., LPC-IT (she/her/hers) — FLYY’s compassionate Therapist, Service Facilitator, and Individual Skills Provider!
Liz began her career as a Professional School Counselor, spending 10 years in public education supporting the mental health and well-being of entire school communities. Through close collaboration with students, families, and school staff, she developed a deep passion for connection, inclusion, and accessible support. She earned her Master’s degree in Counseling Psychology from UW–Madison.
In her role at FLYY, Liz partners with clients, families, schools, and community resources to expand access to care, foster empowerment, and support meaningful growth. Her work is person-centered, grounded in empathy and cultural responsiveness, and guided by the belief that healing happens in relationships where people feel truly seen and heard.
Liz integrates a range of modalities into her trauma-informed, strengths-based practice, including mindfulness, somatic practices, Internal Family Systems (IFS), Motivational Interviewing, CBT, and DBT, with a strong emphasis on the brain–body connection. She works with adolescents through adulthood and finds it especially meaningful to support individuals navigating anxiety, OCD, trauma, identity exploration, neurodivergence, caregiving roles, and life transitions. Liz is deeply committed to providing LGBTQIA+ affirming care and supporting all types of family structures. 💙
🌿 Outside of work, Liz loves staying active and spending time outdoors with her family. She enjoys reading, dancing, running, and sitting by the campfire year-round.
We’re so grateful for Liz’s heart, collaboration, and dedication to creating spaces where healing and empowerment can thrive.
