Stay Well with Dr. Zorba Paster

Stay Well with Dr. Zorba Paster Dr. Zorba's new weekly podcast "Stay Well with Dr. Zorba Paster" is a joyful take on healthy living Give the podcast a listen—I think you’ll love it.
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When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’

I’ve spent 33 years hosting my nationally syndicated public radio show, Zorba Paster On Your Health, and it’s been an incredible journey sparking thoughtful, engaging conversations about health and wellness—without the clutter, chatter, or noise. With more than 45 years as a family physician, my experience as one of the lead physicians caring for His Holiness the Dalai Lama, my ongoing work mentoring medical students and residents at the University of Wisconsin School of Medicine and Public Health, and my humanitarian medical work with Tibetan refugees, I’ve gained a unique perspective on modern health care. I strive to blend the science of Western medicine with the balance of holistic, integrative approaches to healing.

Rio at its best. Beach and Market.
01/09/2026

Rio at its best. Beach and Market.

At an island near Rio. A friendly beach town.
01/05/2026

At an island near Rio. A friendly beach town.

01/05/2026

Samba was invented in Rio. We are Bar called — yolk of the egg. Which means literally you’re in the middle of Rio, where Samba all started.

Taking my afternoon nap so I could stay up until 2:00 in the morning to eat, imbibe and have lots of fun in Lapa, the no...
01/04/2026

Taking my afternoon nap so I could stay up until 2:00 in the morning to eat, imbibe and have lots of fun in Lapa, the non-stop chaos of Rio.

Coffee always good. I’m in Ipanema at the corner where famous song - The Girl from Ipanema -supposedly by walked by - a...
01/03/2026

Coffee always good. I’m in Ipanema at the corner where famous song - The Girl from Ipanema -supposedly by walked by - at least that’s the legend. A good place to people watch.

Happy New Year from Rio to all my friends, family, Podcast listeners. May the New Year bring us joy and happiness and g...
01/01/2026

Happy New Year from Rio to all my friends, family, Podcast listeners. May the New Year bring us joy and happiness and good health.

Eating in Rio. $7 Lunch delicious
12/30/2025

Eating in Rio. $7 Lunch delicious

Rio
12/30/2025

Rio

On the latest podcast episode a caller thought my laugh should be prescribed as medicine. So...to cover our butts Karl m...
12/30/2025

On the latest podcast episode a caller thought my laugh should be prescribed as medicine. So...to cover our butts Karl made a legal disclaimer for "Zorba Laughs." We'll see if we can fast track this one for FDA approval! 😉

Hear the full episode here:
https://www.doctorzorba.org

A listener on the Stay Well with Dr. Zorba Paster podcast thought Dr. Zorba's laugh was therapeutic and could be prescribed as medicine. So we created a disc...

Made it to Rio. Copacabana Beach.
12/29/2025

Made it to Rio. Copacabana Beach.

Next Stop Rio
12/27/2025

Next Stop Rio

Leaving Seattle where 3 out 4 kids where and 5 grands. On my way to Rio. First stop DFW
12/27/2025

Leaving Seattle where 3 out 4 kids where and 5 grands. On my way to Rio. First stop DFW

Address

Madison, WI

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 12pm
Sunday 9am - 5pm

Telephone

+18004627413

Website

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