Welcome to Lumos

12/22/2021

Between Dec 2020 and Oct 2021, 98% of pregnant women with COVID-19 who required critical care in Scotland were unvaccinated. Getting the vaccine in pregnancy is safe and vaccination is the best way to protect you and your baby against the known risks of COVID-19 in pregnancy.

Find more information at: https://bit.ly/33zYQ8Q

(Data Source: Public Health Scotland Dec ’20-Oct ‘21)

12/21/2021

There’s a meme going around about someone’s therapist wishing them a gentle holiday. How perfect is that. We love solstice - people the world over recognizing the need to acknowledge this darkest time of the year. We hope your solstice season has some ease and gentleness. 💛

*HOLIDAY 🤦🏻‍♀️

10/15/2021

Each year people from around the world might a candle at 7p their time to create a wave of light around the world for Pregnancy and Infant Loss Remembrance. Sending love to all whose hearts are full and tender, as they honor their bubs - on this day, and always.

10/10/2021

"If you can make mothers whole and full, you’ll have a whole generation of kids who can solve problems." 🥺 💛

09/08/2021

Normalize feeling like your newborn is an alien raisin!

I realized the only way I'll possibly be able to organize all my thoughts on parenthood is through a-lli-ter-a-tion ~ so welcome to: ! When I first gave birth there was this expectation that I would feel an immediate bond and love like I never had before. But I really felt more like, OK I know this little wrinkly-pink-bean is the most important thing in my life now, and I must protect and nourish it at all cost...but I really needed more time to get to know her to love her like I do.

How did you all feel when you gave birth? There's no wrong way to feel! Tell me your true stories 😍

09/04/2021

07/15/2021

Ha! Totally!!

How to tell a baby's age based on their clothing 🤣

06/01/2021

So fun! Happy Pride everyone!! ❤️🏳️‍🌈

Drag Race superstar Nina West teams up with the children show Blues Clues for their latest Pride themed episode.

05/05/2021

May 5th is the National Day of Awareness of Missing and Murdered Indigenous Women and Girls. 📷credit of the beautiful Kourtney from on IG

05/02/2021

We see you.

04/26/2021

Stop just a moment. Yea - you. Take a minute with us. Start with feeling your butt or feet below you. Let your shoulders fall and your jaw relax. Take a big breath. And then find one thing around you that you are grateful for or find delight in or just really really love. Breathe into that feeling and let it spread all through you. And know that we are here rooting for you.