01/26/2026
🚨Immune health isn’t just about supplements — it’s about regulation.
🔸Your immune system is deeply influenced by the nervous system, sleep, stress, and recovery.
🔸When the body stays in fight-or-flight, immune function is suppressed and healing slows.
🔸That’s why, in this practice, we focus on supporting regulation first — through care and lifestyle habits — with supplements used as support, not the foundation.
❄️Especially in winter, health works best when the body feels safe and supported.