What are the opening hours?

Monday 10am - 1pm 4pm - 6pm Tuesday 4pm - 6pm Wednesday 10am - 1pm 4pm - 7pm Thursday 4pm - 6pm Friday 10am - 1pm 4pm - 6pm Saturday 10am - 12pm

Hollenbach Family Chiropractic

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United States
Madison, NJ
Hollenbach Family Chiropractic

Holistic Wellness Practice that offers Chiropractic for all ages, Acupuncture, Massage, Pelvic Floor PT. Specializing in Pregnancy.

10/28/2025

We honor #74 🙏🏻. Always supporting local small businesses, our PD and borough services in Madison, NJ. We will never forget your commitment to our community. 🙏🏻

10/22/2025

You’ve been told your whole life not to be selfish…
But when it comes to your health, it’s time to rethink that.

Being “selfish” means:
✅ Saying no so you can rest.
✅ Making time to move your body.
✅ Fueling yourself with real food.
✅ Showing up for your adjustments, workouts, or self-care — without guilt.

Because when you feel better, everyone around you benefits.
Your energy, patience, and presence are what your family needs most.

So yeah…
Be selfish.
Be the kind of selfish that keeps you strong, calm, and healthy —
for the people who count on you most. ❤️

10/17/2025

🌿 Top 5 Natural Health Trends (According to National Health Data) 🌿

Wellness is growing — and these are the 5 most popular natural health habits people are turning to today 👇

5️⃣ Stretching & Assisted Stretching – Loosen up, move better, feel stronger.
4️⃣ Massage Therapy – Not just relaxation… it’s recovery.
3️⃣ Chiropractic Care – Align your spine, restore your balance, live pain-free.
2️⃣ Yoga – Mind and body in motion.
1️⃣ Meditation – The ultimate reset for your brain and nervous system.

Your health doesn’t come from a pill — it comes from daily habits that help your body heal itself. 💪✨

10/08/2025

🌧️ Achy joints when it rains? You’re not imagining it!

Research shows that on damp, windy days with low atmospheric pressure, there’s about a 20% higher chance of experiencing more joint pain — especially in your neck, back, and extremities.

Here’s why 👉 Changes in barometric pressure can cause joints to expand slightly, irritating already sensitive areas.

💡 Natural ways to fight back:
• Stay warm and keep moving 🧣
• Hydrate (joints love water!) 💧
• Stretch or get adjusted to keep your spine and joints mobile 🙌

Don’t let the weather control your comfort — your body deserves better!

10/04/2025

🍁🍂Bottle Hill day 2025 🌤️

10/01/2025

🦠 Flu & COVID season talk is already starting…
And so are the media fear campaigns about how “bad” it’s going to be.

Let’s take a different approach this year —
💪 Prepare naturally and build a stronger immune system from the inside out.

Here are my Top 5 tips:
☀️ Get your Vitamin D — sunlight or supplements.
🏃‍♀️ Move your body daily.
🧼 Wash your hands (simple, but effective).
😴 Get quality sleep.
🥗 Eat real, nutrient-rich food and stay hydrated.

💉 Taking the shot is always an option, but don’t feel pressured to do so.
You have every right to choose what feels best for you and your health.

Let’s focus on prevention, strength, and resilience — not fear.
Stay strong, stay healthy, and stay proactive this season. 🌿

09/24/2025

🎥 Should You Be Wearing a Weighted Vest?

Weighted vests can be an amazing tool — boosting calorie burn by 7–15%, strengthening bones, and improving posture and core stability. 🏋️‍♂️ But here’s the catch — if you have back, knee, or hip issues, that extra weight can stress your joints and do more harm than good.

✅ My Advice:
1️⃣ Keep it light — no more than 5–10% of your body weight.
2️⃣ Start slow and let your body adapt.
3️⃣ Make sure your posture stays solid — no slouching.
4️⃣ Stop if you feel pain (the bad kind).

As a Chiropractor, I love seeing patients get stronger safely — not set themselves back with injuries. 💪

💬 Have you tried a weighted vest? Drop a comment below ⬇️ — I’d love to hear your experience!

09/09/2025

✨ Ready to heal smarter, not harder? ✨

SoftWave Therapy is changing the game in natural healing. This advanced technology wakes up your body’s own stem cells, promotes regenerative healing, reduces pain, and restores mobility — without drugs, needles, or downtime. 🙌

✅ Great for knees, shoulders, elbows, feet, back & neck pain
✅ Speeds up recovery from old injuries
✅ Boosts circulation & tissue repair

👉 For a limited time, we’re offering a $50 Intro Session (one area of treatment) so you can experience the results for yourself and see if you’re a candidate.

📲 Call us today 973-236-0400 to book your spot — your body will thank you later! 💪

08/28/2025

🍂💪 As we head into Labor Day weekend and gear up for the back-to-school season, there’s one thing you can’t overlook: keeping your immune system STRONG.

Your body is your best defense—and when your spine, nervous system, and overall structure are balanced, you’re better equipped to fight off illness and stress.

✨ Chiropractic care keeps your nervous system firing at its best.
✨ Acupuncture restores balance and energy flow.
✨ Massage therapy relieves tension and boosts circulation.

Together, these natural therapies give your body the edge it needs this fall. 🍁 Stay aligned, stay strong, and stay healthy!

08/27/2025

✨💆‍♂️ One adjustment and you’re hooked… 🎶 “I’m addicted and I just can’t get enough!” 🎶

That’s the power of Chiropractic care. Once you feel your body aligned, your nervous system firing, and that stress melting away—you realize just how GOOD you’re meant to feel every day. 🌟

So why wouldn’t you want more of that? More energy. More mobility. More LIFE. 🙌

👉 Stay consistent. Stay aligned. Stay addicted to feeling your BEST.

08/05/2025

👶🍼 Newborns commonly receive safe, gentle chiropractic care from Webster Method trained doctors.

06/02/2025

✨ Say Goodbye to Pain, Naturally! ✨

We’re excited to offer SoftWave Therapy—a breakthrough treatment that uses sound waves to jumpstart your body’s healing process. 🌟

✅ Regenerative healing: SoftWave wakes up your stem cells and repairs tissues from within.
✅ Minimal Treatment Time: Sessions are quick, with no downtime!
✅ Cutting-edge tech: Feel the difference of non-invasive, drug-free healing.

💥 Special offer: Your first visit is just $50 (normally $300)! This includes a full evaluation to see if you’re a good candidate.

💪 Ready to feel better? Call us today to schedule your session!

📲 973-236-0400

Address

250 Main Street
Madison, NJ
07940

Opening Hours

Monday	10am - 1pm
	4pm - 6pm
Tuesday	4pm - 6pm
Wednesday	10am - 1pm
	4pm - 7pm
Thursday	4pm - 6pm
Friday	10am - 1pm
	4pm - 6pm
Saturday	10am - 12pm

Telephone

+19732360400

Website

http://www.hollenbachfamilychiropractic.com/

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