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Spine & Wellness Co.

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United States
Madison, WI
Spine & Wellness Co.

Spine & Wellness Co. Our services include chiropractic adjustments, functional fitness training, massage therapy, and nutritional counseling.

🔥 NEW Patient Special 🔥
$50 Includes X-Rays
👉 spineandwellness.co/book-an-appointment

Dr. Kyle Nye & Dr. Bailey Nye
👋 Wellness Chiropractor | Madison, WI
💪 Back Pain & Neck Pain Relief, FAST
⭐️ Trusted by Thousands is a leading chiropractic and holistic health center in Madison, WI, specializing in personalized care for pain relief, posture correction, and overall wellness. With a focus on long-term health solutions, our expert team tailors each care plan to individual needs. Whether you're seeking relief from back pain, improving mobility, or enhancing overall well-being, we’re here to help. Visit us at 6502 Normandy Lane, Madison, WI, or call 608-833-9445 to start your wellness journey today!

01/12/2026

TMJ pain can feel exhausting.

And while bite guards may provide short-term relief...

They don’t always solve the cause.

Often, TMJ issues are linked to spinal misalignments and nervous system stress.

That tension radiates into the jaw, creating pain and dysfunction.

There are specific adjustments that can help finally unlock TMJ by addressing the root cause of the issues...

So instead of covering symptoms...

We help the body heal naturally.

Don’t just guard it. Fix it!

Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co

Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio

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01/10/2026

You have to stop trying to PUSH THROUGH THE PAIN...

Real healing starts by restoring safe, healthy motion.

Even the smallest movement tells your nervous system:

👉 “It’s safe to heal.”

That’s why chiropractic adjustments work — they gently restore movement where it’s been lost.

When your spine moves, your brain gets the signal to relax tension, reduce stress, and repair.

If you can move, you can heal.

Start with small, safe steps today.

Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co

Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio

backpainrelief neckpainrelief mobility healthyaging wellness holistichealth painrelief naturalhealing spinalhealth functionalhealth antiinflammatory healingnaturally nervoussystemhealth chiropracticworks madison wisconson madisonchiropractor madisonchiropractic spineandwellness spineandwellnessco baileynye kylenye wisconsonchiropractor

01/09/2026

Many women are told these symptoms are “normal.”

BUT THEY'RE NOT...

They’re signs of hormonal imbalance and nervous system stress.

Your body is designed to function smoothly.

When communication between the brain and body is disrupted...

Those imbalances show up as pain, mood swings, or exhaustion.

Chiropractic care helps restore that connection.

And for many women, it’s the BREAKTHROUGH they need.

Don’t settle for “that’s just how it is.”

You deserve better.

MUCH BETTER!

Besides chiropractic care, there are a few lifestyle changes you can implement to help regulate your hormones (so save this post and implement ASAP)

✅ Balance blood sugar at every meal

→ Eat protein, healthy fats, fiber, and complex carbs together to prevent insulin spikes and cortisol crashes.

✅ Prioritize 7–9 hours of quality sleep

→ Go to bed and wake up at the same time daily; avoid screens 1 hour before bed to optimize melatonin and cortisol rhythms.

✅ Lift weights 2–3 times per week

→ Strength training reduces cortisol, improves insulin sensitivity, and supports lean muscle (especially important after 40).

✅ Support your gut + liver daily

→ Add cruciferous veggies, lemon water, and fermented foods to help eliminate excess hormones and reduce inflammation.

✅ Reduce caffeine + swap in adaptogens

→ Too much caffeine = cortisol overload. Try cutting back and adding herbs like ashwagandha or maca to support adrenal health.

Hope this helps! Be sure to follow for more wellness tips.

Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co

Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio

backpainrelief neckpainrelief mobility healthyaging wellness holistichealth painrelief naturalhealing spinalhealth functionalhealth antiinflammatory healingnaturally nervoussystemhealth chiropracticworks madison wisconson madisonchiropractor madisonchiropractic spineandwellness spineandwellnessco baileynye kylenye wisconsonchiropractor

01/08/2026

"Great chiropractors.

They got rid of my dizziness, adjustments keep my hip in place, and my TMJ is under control with occasional adjustments.

And the best thing is they bill my insurance.

Very professional and caring."

Come in for your appointment today by visiting spineandwellness.co or by giving us a call at (608) 833-9445.

Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co

Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio

backpainrelief neckpainrelief mobility healthyaging wellness holistichealth painrelief naturalhealing spinalhealth functionalhealth antiinflammatory healingnaturally nervoussystemhealth chiropracticworks madison wisconson madisonchiropractor madisonchiropractic spineandwellness spineandwellnessco baileynye kylenye wisconsonchiropractor

01/07/2026

It’s about full-body wellness!

Yes, chiropractic helps back pain.

But that’s just the beginning.

Because the spine is the gateway to the nervous system...

And the nervous system controls everything!

- Digestion.
- Immunity.
- Energy.
- Sleep.
- Mood.

When your spine is clear, your body functions the way it was designed to.

That’s why patients often say they feel better in every area of life.

Chiropractic isn’t just pain relief — it’s whole body WELLNESS.

Come in today for your initial visit, and we can help you out.

Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co

Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio

backpainrelief neckpainrelief mobility healthyaging wellness holistichealth painrelief naturalhealing spinalhealth functionalhealth antiinflammatory healingnaturally nervoussystemhealth chiropracticworks madison wisconson madisonchiropractor madisonchiropractic spineandwellness spineandwellnessco baileynye kylenye wisconsonchiropractor

01/06/2026

Hours at a desk can WRECK your posture.

Here’s the 2-week posture reset plan...

1️⃣ Stand and stretch every 30 minutes.

2️⃣ Keep your screen at eye level.

3️⃣ Strengthen your upper back with simple exercises.

4️⃣ Get your spine checked for misalignments.

By week 2, most people feel less tension, more energy, and BETTER focus.

Posture isn’t just about how you look — it’s about how your body functions!

Start today, thank yourself later... and follow for more wellness tips.

Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co

Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio

backpainrelief neckpainrelief mobility healthyaging wellness holistichealth painrelief naturalhealing spinalhealth functionalhealth antiinflammatory healingnaturally nervoussystemhealth chiropracticworks madison wisconson madisonchiropractor madisonchiropractic spineandwellness spineandwellnessco baileynye kylenye wisconsonchiropractorl

01/05/2026

"Dr. Kyle is a magician. Every time I come in I give him a new issue he fixes it right up.

Absolute expert in his career field and would recommend to everyone."

Come in for your appointment today by visiting spineandwellness.co or by giving us a call at (608) 833-9445.

Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co

Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio

backpainrelief neckpainrelief mobility healthyaging wellness holistichealth painrelief naturalhealing spinalhealth functionalhealth antiinflammatory healingnaturally nervoussystemhealth chiropracticworks madison wisconson madisonchiropractor madisonchiropractic spineandwellness spineandwellnessco baileynye kylenye wisconsonchiropractor

01/04/2026

Your body whispers before it SCREAMS!

Symptoms like mood swings, fatigue, weight changes, or irregular cycles are often ignored.

Until one day, they become impossible to ignore.

Hormonal health is directly connected to nervous system function.

When communication between the brain and body is disrupted...

The body struggles to regulate properly.

Chiropractic adjustments help restore that communication.

And for many women, it’s the breakthrough they’ve been searching for.

Don’t wait until it crashes...

Address it now.

Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co

Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio

backpainrelief neckpainrelief mobility healthyaging wellness holistichealth painrelief naturalhealing spinalhealth functionalhealth antiinflammatory healingnaturally nervoussystemhealth chiropracticworks madison wisconson madisonchiropractor madisonchiropractic spineandwellness spineandwellnessco baileynye kylenye wisconsonchiropractor

01/03/2026

Here are 10 METHODS to move the needle:

1️⃣ Consistent chiropractic care

2️⃣ Daily movement (even walking counts)

3️⃣ Hydration

4️⃣ Better sleep routines

5️⃣ Stress management

6️⃣ Breathing deeply

7️⃣ Prioritizing posture

8️⃣ Eating whole foods

9️⃣ Gratitude practices

🔟 Listening to your body’s signals

None of these are complicated...

But together, they transform your health.

Which one will you start with today?

Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co

Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio

backpainrelief neckpainrelief mobility healthyaging wellness holistichealth painrelief naturalhealing spinalhealth functionalhealth antiinflammatory healingnaturally nervoussystemhealth chiropracticworks madison wisconson madisonchiropractor madisonchiropractic spineandwellness spineandwellnessco baileynye kylenye wisconsonchiropractor

01/02/2026

"I really enjoyed Dr. Kyle's overall method -- his generous initial diagnosis and X-rays for a very affordable amount, his integration of additional exercises into the chiropractic therapy, and just his general good-naturedness and commitment to his work."

Come in for your appointment today by visiting spineandwellness.co or by giving us a call at (608) 833-9445.

Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co

Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio

backpainrelief neckpainrelief mobility healthyaging wellness holistichealth painrelief naturalhealing spinalhealth functionalhealth antiinflammatory healingnaturally nervoussystemhealth chiropracticworks madison wisconson madisonchiropractor madisonchiropractic spineandwellness spineandwellnessco baileynye kylenye wisconsonchiropractor

01/01/2026

For years, the answer to pain was “brace it.”

Limit motion.
Restrict movement.
Hold everything still.

But here’s the problem...

Your body is designed to move!

Restriction creates weakness.

BALANCE creates strength.

Here are 5 ways to build balance and protect your spine:

1️⃣ Strengthen your core — it’s the foundation of spinal support.

2️⃣ Stretch your hamstrings and hips — tight muscles pull on your back.

3️⃣ Practice proper lifting mechanics — bend your knees, not your waist.

4️⃣ Stay active — motion is medicine for your spine.

5️⃣ Get your spine checked — alignment makes strength and movement effective.

Back pain isn’t just about holding it together...

It’s about restoring balance so your body can heal and stay strong.

Save this post and start putting these tips into practice today.

Don’t just brace the problem.

Balance it.

Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co

Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio

backpainrelief neckpainrelief mobility healthyaging wellness holistichealth painrelief naturalhealing spinalhealth functionalhealth antiinflammatory healingnaturally nervoussystemhealth chiropracticworks madison wisconson madisonchiropractor madisonchiropractic spineandwellness spineandwellnessco baileynye kylenye wisconsonchiropractor

Address

6502 Normandy Lane
Madison, WI
53719

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 11am
Wednesday	8am - 6pm
Thursday	8am - 5pm

Website

https://spineandwellness.co/

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Our Story

Located on the west side of Madison, the leading health professionals at Project Wellness Company are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Drs. Bailey and Kyle Nye are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care. It is our goal to provide a wellness experience that will meet and exceed your expectations. We personalize our approach to each practice member. Our office is committed to providing you and your family with the highest quality of wellness chiropractic care available so you and your family can enjoy an active and healthy life.