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Spine & Wellness Co.

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United States
Madison, WI
Spine & Wellness Co.

Spine & Wellness Co. Our services include chiropractic adjustments, functional fitness training, massage therapy, and nutritional counseling.

🔥 NEW Patient Special 🔥
$50 Includes X-Rays
👉 spineandwellness.co/book-an-appointment

Dr. Kyle Nye & Dr. Bailey Nye
👋 Wellness Chiropractor | Madison, WI
💪 Back Pain & Neck Pain Relief, FAST
⭐️ Trusted by Thousands is a leading chiropractic and holistic health center in Madison, WI, specializing in personalized care for pain relief, posture correction, and overall wellness. With a focus on long-t

erm health solutions, our expert team tailors each care plan to individual needs. Whether you're seeking relief from back pain, improving mobility, or enhancing overall well-being, we’re here to help. Visit us at 6502 Normandy Lane, Madison, WI, or call 608-833-9445 to start your wellness journey today!

04/16/2026

Most people massage their neck when it feels tight, but that’s exactly why the tension keeps coming back.

Neck tension is not a muscle problem.

It is a communication problem.

Your muscles tighten because your spine and nervous system are trying to stabilize something that is not moving the way it should.

When you massage the area over and over, you are relaxing the muscle, but you are not fixing the reason it tightened in the first place.

Here is what usually causes recurring neck tension.

Your upper cervical spine is not moving well.

Your posture collapses forward during the day.

Your nervous system is in constant stress mode.

Your jaw or rib mechanics are off.

Your shoulder blade is not stabilizing properly.

If you want lasting relief, try this instead.

Do gentle chin tucks to reset the muscles at the base of your skull.

Open your chest with doorway stretches to release the front of your body.

Take slow, controlled breaths to calm your nervous system.

Move your mid back so your neck is not doing all the work.

And get your spine checked so the joints that control your neck can actually move again.

Your neck tightens for a reason.

Fix the reason and the tension finally disappears.

Share this with someone who massages their neck every single day.

Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co

Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio

04/15/2026

Weight loss isn’t only about diet and exercise.

If your nervous system is unbalanced, your metabolism, hormones, and energy all take a hit.

Chiropractic care helps restore function so your body can:

✅ Burn energy more efficiently

✅ Regulate hormones naturally

✅ Move without pain

When your system works right, results come easier!

Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co

Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio

04/14/2026

We are very happy with everyone at All About Chiropractic! Our whole family is treated there and they do a great job! We highly recommend All About Chiropractic!

Come in for your appointment today by visiting spineandwellness.co or by giving us a call at (608) 833-9445.

Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co

Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio

04/13/2026

Your spine houses the nervous system.

And your nervous system regulates your endocrine system — the one that controls hormones.

When the spine is misaligned, hormone balance gets disrupted.

That’s why mood swings, fatigue, or cycle issues often improve after chiropractic care.

Hormone health starts with nervous system health.

Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co

Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio

04/12/2026

Here are three things you can start today to get real relief:

1. Strengthen your arch with toe spreaders or simple barefoot exercises.

2. Improve ankle mobility with slow heel raises and calf stretches.

3. Check hip alignment because weak or rotated hips force your feet to compensate.

Most people only treat the bottom of the foot...

That is why the pain keeps coming back!

Fix the chain above the foot and the relief lasts.

We see this all the time in our practice.

Go ahead and give our page a follow for more tips and to get the best support...

Give us a call so we can get you in and taken care of.

Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co

Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio

04/11/2026

Had my first appointment with dr Bailey and right off the bat just loved her personality!

Super super easy to talk to and so personable. My mom and a few of my siblings have gone/go to her and they all love her and what she does.

I’m 28 weeks pregnant and have been so uncomfortable. Thankfully even just that first visit I feel I might have some relief.

I’m super excited to continue with her throughout the rest of my pregnancy!

Come in for your appointment today by visiting spineandwellness.co or by giving us a call at (608) 833-9445.

Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co

Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio

04/10/2026

Almost every person recovering from surgery asks the same questions...

Am I healing normally?

Why does this part still ache?

When will the stiffness go away
Is my body supposed to feel this tight?

How do I get my strength back?

The truth is that after surgery, your nervous system and muscles often shut down from pain and trauma.

Your body is trying to PROTECT YOU.

Here is what usually helps most during recovery:

- Gentle spinal and joint mobility

- Slow breathing to calm the nervous system

- Gradual weight-bearing so your brain trusts movement again

- Light strengthening once the body stops guarding

- Consistency over intensity

Healing is NEVER a straight line.

It is a series of SMALL WINS that add up faster than you think.

Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co

Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio

04/09/2026

Most people start with motivation, not foundations.

Motivation fades fast.

FOUNDATIONS last.

If your spine, sleep, and stress levels are off, no amount of clean eating or gym time will move the needle the way you expect.

Here are the real foundations most people overlook:

* A nervous system that is actually calm enough to heal

* A spine that moves well enough to support strength

* Breathing patterns that do not trigger fight or flight

* Movement that restores your energy instead of draining it

Start here and your health goals stop being a struggle.

You begin to see results because your body is finally working with you instead of fighting you.

Save this post if you needed this reminder to fix your foundation first.

Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co

Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio

04/08/2026

This place was Great! Loved the atmosphere. He was very thorough with me and my husband.

Wasn’t like a quick get to the point pop our back and go.He listen to all the issues we were having with our necks.

He asked a lot of questions and had us do a lot of movements to analyze our problems.

He also did X-rays to find the source of the problems. Definitely recommend.

Will be bringing my daughter there as well. Also he was affordable.

Come in for your appointment today by visiting spineandwellness.co or by giving us a call at (608) 833-9445.

Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co

Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio

04/07/2026

Here’s the truth most people never hear.

Your body is not giving you random symptoms.

It is trying to communicate.

- Tension
- Fatigue
- Headaches
- Irritability
- Digestive issues
- Poor sleep

These are not the problem.

They are the SIGNAL.

If you only treat the signal, your body finds another way to send the message.

That is why symptoms keep returning.

Here are a few questions to help you start identifying the real cause...

1. Where do you feel the most tension by the end of the day?

2. What movements make things worse?

3. Do you feel more stressed or more tired?

4. Is your posture collapsing when you sit or stand?

5. Is your breath shallow without you realizing it?

Your body will tell you exactly what needs help if you slow down long enough to listen.

Alignment.
Breath.
Movement.

Those are the pillars of feeling balanced again!

If you want more content that helps you understand your body instead of fighting it, follow our page.

Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co

Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio

04/06/2026

Let me be real with you for a second...

Neck pain after a crash is not “normal soreness.”

Even a minor accident can cause:

- Ligament strain
- Whiplash
- Joint fixation
- Nerve irritation
- Loss of normal neck curve

And if that curve doesn't return, the pain doesn’t magically disappear... it becomes CHRONIC.

Here’s what you can do right now if the pain is lingering:

1️⃣ Ice in short intervals to reduce inflammation.

2️⃣ Gentle, pain-free neck rotations to prevent stiffness.

3️⃣ Avoid forceful stretching — it can make micro-tears worse.

4️⃣ Get evaluated early. X-rays or a structural exam can catch issues that don’t show up right away.

Small injuries become big problems when you wait.

Your neck deserves better than “hoping it goes away.”

Visit the link in our bio if you want to get checked before things get worse.

Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co

Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio

04/05/2026

This is the BEST chiropractic clinic I have been to. They take amazing care of us and go beyond treating current symptoms, but instead prevent issues.

I receive the best education from them as well. They want us to actually understand how our bodies work and how to help their treatments work at their full potential. Their kindness is overflowing.

Come in for your appointment today by visiting spineandwellness.co or by giving us a call at (608) 833-9445.

Spine & Wellness Co.
Trusted by thousands of Patients - 196+ ★★★★★ Reviews

>> (608) 833-9445
> https://spineandwellness.co

Follow for more & access resources, website & NEW PATIENT OFFER > Link in Bio

Address

6502 Normandy Lane
Madison, WI
53719

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 11am
Wednesday	8am - 6pm
Thursday	8am - 5pm

Website

https://spineandwellness.co/

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Our Story

Located on the west side of Madison, the leading health professionals at Project Wellness Company are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Drs. Bailey and Kyle Nye are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care. It is our goal to provide a wellness experience that will meet and exceed your expectations. We personalize our approach to each practice member. Our office is committed to providing you and your family with the highest quality of wellness chiropractic care available so you and your family can enjoy an active and healthy life.