09/13/2025
WALKING KEEPS YOU MOVING — BUT IT WON'T PROTECT YOU FROM OSTEOPOROSIS
Essentrics® uses large, multi-directional movements to gently pull on bones, stimulating bone growth while improving posture, balance, & mobility.
🎓 Dr. Nanette Tummers, Professor Emeritus at Eastern Connecticut State University & Level 4 Essentrics Instructor, shares her personal journey:
"In 2 years, I was able to improve my bone density by an average of 5% in both my lower spine and hips. It wasn’t until I specifically committed to Essentrics® that I was able to change these numbers. And I enjoyed every single second!"
Her story is one of many. It’s never too late to build bone strength.
In our latest blog, learn:
✔️ Why osteoporosis begins earlier than most realize
✔️ Why walking alone isn’t enough
✔️ The overlooked roles of posture, stress and protein
📖 Read the full blog & start protecting your bones today: bit.ly/HowEssentricsSupportsBoneStrength
