ReLeaf Bodywork Therapy

01/08/2026

Behind ReLeaf Bodywork Therapy is a deeply personal story rooted in compassion, lived experience, and a belief in the body’s innate ability to heal.

Lisa’s journey into holistic bodywork began through both professional training and personal necessity — witnessing firsthand how chronic stress and unanswered pain live within the body, and how powerful healing can be when the nervous system finally feels safe.

ReLeaf was created as a space where nothing is forced, and everything is met with care, presence, and respect.🌿

This work is gentle.
This work is intentional.
And it is always centered around your nervous system and your whole self.

Learn more about ReLeaf or book a FREE discovery call: https://releafbodywork.com/book

01/06/2026

ReLeaf Bodywork Therapy is a gentle, holistic approach designed to support your body’s natural ability to heal and regulate. Rather than pushing or forcing change, sessions focus on creating safety, balance, and ease within the nervous system.🌿

This work is for those seeking relief from chronic tension, stress, emotional overwhelm, or a sense of disconnection from their body.

Learn more or book a FREE discovery call: https://releafbodywork.com/book

12/31/2025

I’m excited to share that ReLeaf Bodywork Therapy is officially on Instagram🌿
This page will be a space where I share more about my approach to gentle, nervous-system-
centered bodywork, behind-the-scenes moments, and reflections on healing and wholeness.
If you’d like to follow along, you can find us here:
Thank you for being part of this journey🌿

Send a message to learn more

09/29/2025

How do you WEAR your life?
Our bodies and minds are very responsive to our external and internal environments.
Stop the energy drain and experience a body and mind filled with relaxation, comfort, calm, clarity and connection!
Take your first step today at ReLeaf Bodywork Therapy.

https://mailchi.mp/d266b51c3ff2/relax-realign-revive-at-releaf-bodywork-therapy-17450903

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09/13/2025

WALKING KEEPS YOU MOVING — BUT IT WON'T PROTECT YOU FROM OSTEOPOROSIS

Essentrics® uses large, multi-directional movements to gently pull on bones, stimulating bone growth while improving posture, balance, & mobility.

🎓 Dr. Nanette Tummers, Professor Emeritus at Eastern Connecticut State University & Level 4 Essentrics Instructor, shares her personal journey:

"In 2 years, I was able to improve my bone density by an average of 5% in both my lower spine and hips. It wasn’t until I specifically committed to Essentrics® that I was able to change these numbers. And I enjoyed every single second!"

Her story is one of many. It’s never too late to build bone strength.

In our latest blog, learn:

✔️ Why osteoporosis begins earlier than most realize
✔️ Why walking alone isn’t enough
✔️ The overlooked roles of posture, stress and protein

📖 Read the full blog & start protecting your bones today: bit.ly/HowEssentricsSupportsBoneStrength

09/11/2025

Fall Reset- Find Your Way back to YOU!

Relax Realign Renew with ReLeaf Bodywork Therapy

09/08/2025

Join us for The Heart of Practice (BT DONATION)

08/19/2025

https://www.heartmath.org/resources/videos/why-kindness-matters/

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08/19/2025

Kindness Matters!

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08/15/2025

Don't miss it!

08/03/2025

6 Reasons why YOU should experience Zero Balancing Body Mind Therapy.

Relax Realign Renew with ReLeaf Bodywork Therapy

07/29/2025