What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm

Red Beard Somatic Therapy

Home
United States
Madison, WI
Red Beard Somatic Therapy

A deep and diverse menu of therapeutic bodywork and massage services including structural integratio

02/28/2026

Your nervous system was never designed to regulate alone.

Porges' Polyvagal Theory shows that the ventral vagal system physically links the nerves controlling your heart to the muscles of your face, ears, and voice. We are literally wired to be regulated by each other.

When trauma disrupts this, the system starts operating in isolation. Self-regulation hits a ceiling.

This is why the therapeutic relationship isn't just a nice addition to treatment — it's the mechanism of change. A regulated practitioner's presence becomes something your nervous system can borrow from while it builds its own capacity.

📍 Madison, WI · Boulder, CO · Online
🔗 Free consultation — https://app.acuityscheduling.com/schedule.php?owner=21594065&appointmentType=category:Free%20Consultation

02/27/2026

What if the deepest release doesn't come from pressure — but from patience?

Myofascial release uses slow, sustained holds to unlock layers of tension your body has been holding for years.

Watch to see how stillness creates change.

Curious what a slower approach could do for your body?

Book your introductory assessment session with Red Beard Somatic Therapy.

https://app.acuityscheduling.com/schedule.php?owner=21594065&appointmentType=category:Free%20Consultation

02/26/2026

Your body has a threat detection system that runs 24/7 — and it doesn't answer to logic.

Dr. Stephen Porges calls it neuroception: your nervous system's ability to scan for safety or danger below conscious awareness. It reads facial expressions, tone of voice, and environmental cues faster than your thinking brain can process.
When this system has been shaped by trauma or chronic stress, it becomes biased toward threat. Safe situations start triggering protective responses — tension, bracing, hypervigilance.

You can't think your way out of it. But you can help your nervous system recalibrate through body-based work that speaks its language.

That's what Somatic Experiencing, TRE and the Safe & Sound Protocol are designed to do.

📍 Madison, WI · Boulder, CO · Online

🔗 Free consultation — https://app.acuityscheduling.com/schedule.php?owner=21594065&appointmentType=category:Free%20Consultation

02/25/2026

Building a house takes more than a hammer.

The same is true for your body.

From deep structural work to gentle, refined touch — real healing meets you where you are.

Watch to learn why a bigger toolkit means better results.

Ready to find out what your body actually needs?

Book your introductory assessment session with Red Beard Somatic Therapy in Madison, WI.

Link in bio.

02/23/2026

Ready to feel the difference for yourself?

Book your introductory assessment session with Anders at Red Beard Somatic Therapy in Madison, WI.

https://redbeardsomatictherapy.as.me/?appointmentType=78268800

02/20/2026

What does trauma healing look like when talking isn't an option?

In the latest episode of the Red Beard Embodiment Podcast, host Alex Greene sits down with Mary Gitau — psychologist, su***de prevention specialist, and TRE practitioner based in Nairobi — to explore how body-based healing is transforming lives across East Africa.

Mary shares how TRE is reaching communities affected by war and conflict in Somalia, Sudan, and South Sudan, where men don't openly discuss emotions and traditional therapy isn't accessible.

A powerful conversation on cultural adaptation, somatic healing, and making trauma recovery available to those who need it most.

🎧 Listen now — link in comments.

02/19/2026

Tight muscles might not be a muscle problem.

New research from the founder of Polyvagal Theory confirms what we've seen in practice for years: your fascia and your nervous system are deeply connected.

When one shifts, so does the other.

Watch to learn what this means for your healing.

Curious how fascia work can calm your nervous system?

Book your introductory assessment session with Anders at Red Beard Somatic Therapy in Madison, WI.

https://redbeardsomatictherapy.as.me/?appointmentType=78268800

02/07/2026

New episode alert! 🎙️ Alex sits down with Dr. Keith Motes, founder of Shaking Medicine, to explore this powerful somatic practice. Dive into Episode 73 now to discover how shaking can unlock healing and transformation in the body.

Listen here: https://www.youtube.com/watch?v=PS9_KUViZfQ

01/13/2026

IT'S NOT ABOUT WILLPOWER; IT'S ABOUT BIOLOGY. 🧠

If you feel stuck, burnt out, or like "trying harder" just doesn't work, it's time to talk about your nervous system.

👉 SWIPE to explore the science of safety and how Polyvagal-Informed Health Coaching can transform your life!

Click the link in bio to book your FREE 20-minute consultation call with Anna, our Functional Medicine Certified Health Coach & Polyvagal-Informed Coach.

01/06/2026

What actually IS a Health & Wellness Coach? (And why you might need one to finally reach your goals) 🚀
If you’ve ever left a doctor's office with a plan but no idea how to fit it into your real life, you know the struggle of "I should" into "I did."

👉 SWIPE to find out how a coach helps you bridge that gap!

Ready to find your flow? Whether you're navigating chronic stress, seeking high performance, or just want to feel "alive" rather than just "okay"—we are here to walk alongside you.

Book your FREE 20-minute consultation with Anna our Functional Medicine Certified Health Coach & Polyvagal-Informed Coach!

🔗 Link in bio to book!

12/30/2025

🧠 Ready for Change? Here's What Functional Medicine & Polyvagal Health Coaching Includes

Are you curious about what happens during a session with our coach, Anna?

Functional Medicine & Polyvagal Health Coaching is all about translating hopes into sustainable habits and moving from overwhelm into clarity. We offer a holistic, evidence-informed partnership to create transformation from the inside out.

Swipe to see what sessions may include.

Ready to build a life that feels not only well, but truly alive?

Book your FREE 20-minute consultation with Anna today! She is a Functional Medicine Certified Health Coach & Polyvagal-Informed Coach.

🔗 Link in bio to book!

12/23/2025

Is Structural Integration the same as Rolfing?

Here's the surprising truth about this powerful bodywork and why the names matter less than you think. Swipe to learn the history.

Ready to experience the difference? Book your introductory assessment with Anders today.

📍 Red Beard Somatic Therapy - Madison, WI
https://redbeardsomatictherapy.as.me/?appointmentType=78268800

Address

Madison, WI
53704

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm

Website

http://www.redbeardsomatictherapy.com/

Alerts

Be the first to know and let us send you an email when Red Beard Somatic Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Red Beard Somatic Therapy:

Shortcuts

Want your practice to be the top-listed Clinic in Madison?