Dr. Helen PS

Dr. Helen PS Dr. Helen Powell-Stoddart is a board certified physician trained in both Physical Medicine & Rehabilitation and Internal Medicine. Call now for your plan.
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She develops personalized lifestyle plans to reverse type 2 diabetes and other chronic disease. After her dual residency at Johns Hopkins and Sinai Hospital in Baltimore Maryland, she completed Fellowship training in Sports Medicine, Non-Surgical Orthopedics and Interventional Pain Medicine. Her love for "real health" and further training in nutrition landed her in Lifestyle Medicine where she foc

uses on reversing type 2 diabetes. In her book, Reverse it!, she lays the foundation for reversing this dreaded disease preventing the obscene complications that include heart disease, stroke, kidney failure, blindness and amputations. Dr. Helen uses nutrition and other lifestyle changes to reverse disease. Her motto is "you don't have to sacrifice taste for your health" and she has incorporated delicious cuisine in the reversal of this disease. She learned to cook at the “apron strings” of her late mother where cooking was an everyday way of life, but not a way to life. Prior to completing her medical training, her mother and father, unfortunately, passed away from “diet-exacerbated” illnesses. The loss of her parents and concern for her family inspired Dr. Helen to take all she had learned about medicine and combine it with her unique gifts in the kitchen to help others avoid deadly consequences. Dr. Stoddart learned about the specific benefits of nutrition that improves the health of so many people. She incorporated traditional medicine and testing along with nutrition and other lifestyle changes to reverse type 2 diabetes. Dr. Stoddart's all-inclusive approach and thorough investigation of your individual situation evaluates all aspects of your disease to determine the root cause of it. Though medications may be incorporated in her treatments, the goal is to eliminate as many medications as possible for optimal health. Nutrition and other lifestyle changes play a significant role in promoting and maintaining wellness and good health. Her recipes are inspired and the finest ingredients are used. Visit our website for more information at www.pain2wellnesshealthcare.com.

05/01/2026

What’s something you once thought was healthy and now you know is not healthy?

04/30/2026

What’s happening tonight could change how you see your diabetes—completely.

If you’ve been doing all the “right” things…
and still feel stuck, frustrated, or unsure what’s actually working,
there’s a reason for that.

And it’s probably not what you think.

Tonight, inside the Skinny Diabetes Free Clarity Training,
I’ll help you finally understand what your body has been trying to tell you—
so you can stop guessing and start moving forward with confidence.

No overwhelm. No extremes.
Just real clarity that makes sense.

💛 Join us here: https://www.skinnydiabetic.com/registration-page

I’m really looking forward to gathering together this May 14–17, 2026 for The Power of the Plate Conference at the beaut...
04/27/2026

I’m really looking forward to gathering together this May 14–17, 2026 for The Power of the Plate Conference at the beautiful Loews Coronado Bay Resort in San Diego.

This is more than just an event—it’s a space where we come together to better understand how the food we eat can truly transform our health and even reverse chronic disease, while caring for the world around us.

If you can join us in person, I would love to see you there. And if not, you can still be part of it virtually.

It’s going to be a meaningful few days.

Register here:
https://pop.poweroftheplate.org/2026-affiliate-landing-page?am_id=helen2352

04/26/2026

It’s always a joy to witness those moments when understanding begins to settle in… when hope feels tangible again. Thank you for the warm welcome and for being so open, engaged, and willing to learn.

Grateful to be part of your journey toward better health. 💛

04/24/2026

Stop scrolling for a moment—this might be why nothing is working for your diabetes.

You can be doing all the “right” things… and still feel stuck, confused, and exhausted trying to figure it out.

That’s exactly why I’m hosting the Skinny Diabetes Free Clarity Training this Thursday, April 30th—
to help you finally understand what your body has been trying to tell you all along.

No overwhelm. No extremes.
Just clarity—and a path that makes sense.

💛 Join us: https://www.skinnydiabetic.com/registration-page

My heart is so full after this time together with Monark Grove Madison. I’m deeply grateful for the opportunity to conne...
04/24/2026

My heart is so full after this time together with Monark Grove Madison. I’m deeply grateful for the opportunity to connect, share, and be part of such meaningful moments. Witnessing those quiet shifts—when things start to “click”—is truly a gift. When we begin to understand that our bodies are speaking to us, not working against us, it opens the door to real, lasting change. 💚

Health is the new currency. Spend yours wisely!

04/23/2026

Excited for The Power of the Plate Conference this May 14–17, 2026 at the stunning Loews Coronado Bay Resort in San Diego!

We’re bringing together physicians, researchers, educators, and changemakers to explore the powerful role of food in preventing—and even reversing—chronic disease, while also caring for our planet.

Join us in person or virtually if you can’t travel.

This is going to be an inspiring few days—you won’t want to miss it!

Register here: https://pop.poweroftheplate.org/2026-affiliate-landing-page?am_id=helen2352

So grateful to have spent this time with your wonderful community. 💛It was truly an honor to share, connect, and witness...
04/21/2026

So grateful to have spent this time with your wonderful community. 💛

It was truly an honor to share, connect, and witness the openness and enthusiasm of your residents. Their curiosity, warmth, and willingness to embrace change made this experience incredibly meaningful for me.

Thank you for the kind welcome, the thoughtful conversations, and for allowing me to be part of such a special moment. Seeing the excitement in the room was a beautiful reminder of why this work matters—because it’s never too late to take a step toward better health.

I’m already looking forward to continuing the conversation in Part 2 — Monark Grove Madison.

Health is the new currency. Spend yours wisely! 💚

Everyone is warmly invited to join us for a fun and meaningful experience! See you there!Monark Grove Madison
04/20/2026

Everyone is warmly invited to join us for a fun and meaningful experience! See you there!

Monark Grove Madison

All are welcome to join us for a fun and enriching experience!




Most people think they have to give up bread to heal.The problem isn’t always the food…It’s what’s been done to the food...
04/19/2026

Most people think they have to give up bread to heal.

The problem isn’t always the food…
It’s what’s been done to the food.

These biscuits are made with original Einkorn wheat—
unhybridized, easier to digest, and far less inflammatory.

No bloating. No heaviness. Just nourishment.

This is what it looks like to eat and heal at the same time.

Drop *BLUEBERRY BISCUIT RECIPE* in the comments if you want to try it!

Address

103 Spenryn Drive
Madison, AL
35758

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm

Telephone

+12563255700

Website

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