SSM Health - Madison

03/01/2026

Be a Force for Good – Join Our Food Drive!

Food insecurity affects many of the patients, families, and neighbors we serve. From March 2–5, you can help change that. Simply bring unexpired, non perishable items to the SSM Health St. Mary’s Hospital - Madison cafeteria donation bins (open 6:30 am–7 pm each day).

All donations support River Food Pantry, a vital resource for those facing hunger. Your generosity can help make a meaningful difference for families in our community!

02/28/2026

Seasonal sniffles, sore throats, and sprains don’t wait—and you shouldn’t have to either.
Whether it’s a sudden fever, a minor injury, or just something that doesn’t feel right, SSM Health Urgent Care and Express Care Clinics offer convenient, walk‑in options to get you back to feeling your best.
✔️ Fast, high‑quality care
✔️ SSM Health providers you trust
✔️ No appointment needed at Urgent Care
✔️ Quick online scheduling at Express Care
Stay healthy, stay active, and enjoy the season—we’ve got the rest covered.
📍 Find a location near you: https://www.getcare.ssmhealth.com/locations?search=Urgent%2BCare

02/28/2026

On Wednesday, more than 100 SSM Health leaders from across Wisconsin attended the Wisconsin Hospital Association Advocacy Day!
Our leaders spent the day uplifting the voices of our patients, caregivers, and communities—advocating for policies that strengthen access to high‑quality, compassionate health care for all. SSM Health experts also participated in the Quality Showcase - with six poster presentations highlighting our continuous improvement and patient safety work.
A huge thank‑you to everyone who took time to engage with lawmakers, share our mission, and stand up for the future of health care in our state. 💙
Together, we’re making a difference—one conversation at a time.

02/26/2026

Do you ever feel like you’re missing that one magic ingredient for a healthy life? ✨🥗
SSM Health and News 3 Now / Channel 3000 are here to help – with the new Time for Kids: Recipe for Health initiative.
Tune in for weekly health tips and join us as we take Time for Kids!

02/25/2026

With confirmed measles cases recently reported in Wisconsin, SSM Health providers are encouraging everyone in our community to double check their vaccination status. Measles spreads very easily—so making sure you’re protected is one of the best ways to keep yourself, your family, and our neighbors safe. ❤️
Not sure if you’re up to date?
You can quickly review your vaccine history in MyChart or through the Wisconsin Immunization Registry.
If you still need the MMR (measles, mumps, rubella) vaccine, we’re here to help. Schedule an appointment with your primary care provider or an SSM Health pharmacist at your convenience.
Let’s keep our community healthy—together. 🌟

02/25/2026

Today, leaders from SSM Health join over 1,000 health care advocates from across Wisconsin to learn about health care issues facing Wisconsin and to speak directly with state lawmakers at Wisconsin Hospital Association Advocacy Day.

02/24/2026

Save today at SSM Health Davis Duehr Dean Eye Care’s spring optical sale! Now through March 31, get 50% off frames. Find a location near you. https://www.getcare.ssmhealth.com/locations?search=Eye+Care

02/23/2026

Eat a heart‑healthy diet: Eating a balanced diet focused on fruits, vegetables, whole grains, and lean proteins helps build strong muscles – including your heart! Work on limiting high‑fat and high‑sodium foods as a family – high‑fat foods contribute to high cholesterol, while eating foods high in sodium can increase your blood pressure.
Looking for simple ways to boost heart health at home? Try these heart‑focused meal‑planning ideas:
✅ Plan a week where every meal includes at least one raw or cooked fruit or vegetable
🌾 Choose a day when all the grains you eat are whole grains
🌱 Lean into plant power by adding one “meatless” meal to your weekly dinner plan
🧂 Swap sodium for flavor by using herbs, spices, garlic, and citrus juices like lemon or lime instead of salt—and rinse canned veggies and beans to reduce excess sodium
Small changes can make a big difference for the whole family’s heart health! ❤️🍽️

02/22/2026

🚨 Colorectal cancer is rising among younger adults — here’s what you need to know.
SSM Health family medicine physician Dr. Roopa Shah says early detection is one of the most powerful tools we have: “Screenings save lives. Even if you’re young and feel healthy, don’t ignore new or unusual symptoms.”
Read our blog to learn why cases are increasing, what symptoms to watch for, and how screening guidelines are evolving. It’s a must read for anyone looking to protect their long term health — or the health of someone they love.
🔗 https://www.ssmhealth.com/newsroom/blogs/ssm-health-matters/february-2026/colorectal-cancer-causing-more-deaths-among-young-people
Let’s help spread awareness and encourage others to get screened. 💙💪

What you should know to stay healthy amid this alarming trend

02/21/2026

Measles spreads fast—and easier than most people realize. Just one cough or sneeze from an infected person can leave the virus lingering in the air for hours.
Protect yourself, your family and your community by knowing the facts. Learn how measles spreads, what symptoms to watch for, and how prevention keeps everyone safer:
https://www.ssmhealth.com/public-health/measles

02/20/2026

❤️ February is Heart Month — and your heart deserves the best care you can give it.
In this short message, SSM Health interventional cardiologist Dr. Lincoln Shenje reminds us that prevention is always better than cure. His advice is simple, powerful, and something we can all start today:
🥗 Eat well. Healthy food is medicine.
🏃‍♀️ Move more. Regular exercise keeps your heart strong.
💙 Focus on habits, not just the scale. Weight loss is a result of healthy choices — not the primary goal.
Small steps each day can lead to a lifetime of stronger heart health.
Let’s make this Heart Month the start of something good. ❤️
📽️ Watch Dr. Shenje’s message below and take the first step toward protecting your heart today.

02/19/2026

As measles cases continue to rise across the U.S., now is a great time to double check your protection. Not sure if you’ve received the measles, mumps, and rubella (MMR) vaccine? You can quickly look up your vaccination history in MyChart or through the Wisconsin Immunization Registry (WIR): https://www.dhs.wisconsin.gov/immunization/wir.htm
Staying informed helps keep you—and our community—healthy. 💉✨