Positive K: Fitness, Nutrition, & Wellness

Positive K: Fitness, Nutrition, & Wellness Providing my clients with strategies to bring overall health, wellness, and well-being to their lives Please send Venmo payments to Positive K:

Wellness Wednesday!! 🙌🩷
07/03/2024

Wellness Wednesday!! 🙌🩷

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02/22/2024

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Happy December 1st! And with that, it’s Fitness Friday!!! Hope you all are going to get some some sort of a workout in ...
12/01/2023

Happy December 1st! And with that, it’s Fitness Friday!!! Hope you all are going to get some some sort of a workout in today! 🏋️ 🏃‍♀️ 🏊‍♀️ ❤️
Happy friYay!!



It’s Thankful Thursday! What are you thankful for today? Today I’m thankful for the fact that the sun ☀️ is out and it’s...
11/30/2023

It’s Thankful Thursday! What are you thankful for today? Today I’m thankful for the fact that the sun ☀️ is out and it’s not going to be as 🥶 today!!


Happy Fitness Friday!! 🙌Get in and get it done!!! 💥
10/13/2023

Happy Fitness Friday!! 🙌
Get in and get it done!!! 💥

It’s Taco Tuesday 🌮 !!! Who says you can’t enjoy tacos, while following a low carb diet?! See the link below for a deli...
10/10/2023

It’s Taco Tuesday 🌮 !!! Who says you can’t enjoy tacos, while following a low carb diet?! See the link below for a delicious recipe enjoyed by many of my clients. Feel free to substitute chicken or turkey for the beef. Also, low carb tortillas are a yummy side, too!

It’s Monday!!! Take some time for YOU! Just a 20 minute brisk walk or weight session can boost your mood and set you up...
10/09/2023

It’s Monday!!! Take some time for YOU! Just a 20 minute brisk walk or weight session can boost your mood and set you up for success for the rest of the week! 👻


Have a great Hump Day! ❤️
09/20/2023

Have a great Hump Day! ❤️


Remember to take care of you 🫶🏼
09/18/2023

Remember to take care of you 🫶🏼

09/16/2023
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06/26/2022

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Address

Mineral Point Road
Madison, WI
53719

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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