Carbon World Health

01/15/2026

We are incredibly proud to share that Ashley Rodriguez, Co-Founder & Co-Owner of Carbon World Health, has been named a 2026 ATHENA Leadership Award nominee.

Ashley leads with purpose, heart, and integrity—uplifting others, building community, and creating meaningful impact through her work and service. This recognition reflects not only her leadership, but her commitment to empowering those around her every single day.

We invite our Carbon community to join us in celebrating Ashley and the other outstanding women leaders at the 2026 ATHENA Leadership Awards Celebration.

📅 March 11, 2026
📍 Nakoma Golf Club – Madison

Your presence means so much, and attending is a powerful way to support women who lead with intention and inspire positive change.

Tickets are available now — join us, celebrate leadership, and be part of an unforgettable evening.

Thank you for being part of our Carbon family and for helping us celebrate leadership that truly matters.

12/22/2025

We need to talk about something uncomfortable.

Challenges don’t equal change.
Discipline doesn’t equal identity.
And “knowing what to do” isn’t the same as doing it.

Every day we see people complete 75-day challenges…
Only to return to the same habits on Day 76.

That’s not health.
That’s survival.

Health isn’t something you “finish.”
It’s something you live from daily, intentionally, and with support.

Our newest blog challenges the mindset that keeps people stuck in cycles of starting over.

If you’re ready for real, sustainable health (not another reset) this is for you.

Read the blog.
Reflect honestly.
Decide differently.

Why most health challenges fail: knowing what to do isn’t enough. Explore mindset, discipline, and the identity shift required for lasting health.

12/15/2025

“Physician-led” isn’t just a buzzword, it’s the foundation of everything we do.

At Carbon, every protocol is built and monitored by a doctor, not an influencer, not a trend.

Your data is reviewed, adjusted, and explained with precision and care.

That’s the difference between guessing and getting real results.

Wellness should feel safe. That’s why we lead with science.

12/15/2025

Most people don’t realize this…

Testosterone replacement therapy is NOT the same thing as anabolic steroids.

One restores what your body is missing.
The other overrides your biology for fast results and often leaves long-term damage behind.

As a physician, Dr. Rodriguez, Co-Founder of Carbon World Health, has seen the aftermath:
• Hormones shut down
• Fertility lost
• Hearts damaged
• Energy crashes worse than before

Those who abuse anabolics chase speed.
You deserve sustainability.

In our latest blog, Dr. Rodriguez breaks down:
✔ Bioidentical testosterone vs anabolic steroids
✔ Why “cycling” exists (and what it really means)
✔ The risks most people ignore for short-term gains
✔ How to do hormone optimization the right way

Read the full blog here.

Your health isn’t a shortcut.
Treat it like an investment.

Bioidentical testosterone replacement vs anabolic steroids; what’s the real difference? Learn the risks, benefits, stats, and how they affect your health.

11/27/2025

Happy Thanksgiving from all of us at Carbon World Health.

Today, we pause; not to push harder, not to chase the next milestone, but to simply be present.

To breathe, to reflect, to share a table with the people we love.

In a world that rarely slows down, today is a reminder of what truly matters: gratitude, presence, community, and connection.

This year, we are deeply thankful for you: our clients, our members, our patients, our supporters.

Thank you for trusting us with your health, your goals, your future.

Thank you for choosing courage; the courage to change habits, to prioritize yourself, to do the hard work required to become the strongest, healthiest, and most aligned version of you.

We also want to honor and celebrate our incredible CWH team.

Your heart, your presence, your professionalism, and your belief in our mission are what make Carbon World Health more than a business; they make it a movement.

Thank you for seeing the vision, for growing with us, and for showing up every day ready to serve.

As we gather with loved ones today, may this holiday serve as a reset; a reminder that health is a gift, time is a blessing, and gratitude is the foundation of a life well-lived.

From our family to yours,
Happy Thanksgiving.

May your day be filled with rest, joy, warmth, and moments you’ll remember long after the meal is over.

11/18/2025

Eudēmonia Summit Recap — Alignment, Purpose, and God’s Perfect Timing

We walked into the Eudēmonia Summit not knowing exactly what to expect (as noted in this video) and walked out with clarity, conviction, and a renewed sense of calling.

And as He always does, God confirmed the timing in subtle but powerful ways. This summit was one of those signs.

What made Eudēmonia unlike any other was the people. Experts, innovators, authors, and leaders — individuals who have actually done the work — showed up with humility. No ego, no posturing. Just honest conversations, shared learning, and a collective desire to push the field forward.

We walked away grateful, inspired, and aligned with the mission God continues to place on my heart:
To educate.
To empower.
To elevate human experience.
And to help shape the future of longevity with integrity and purpose.

This summit wasn’t just an event.
It was confirmation.
It was alignment.
It was fuel for the journey ahead.

11/18/2025

A New Chapter for Carbon World Health.

This past weekend at the Eudēmonia Summit, Carbon World Health took a major step forward in our mission to elevate the conversation around human performance, longevity, and what true health optimization looks like.

Dr. Nestor Rodriguez began filming the first episodes of his soon-to-launch podcast — a platform designed to bring deeper, more honest, and more actionable conversations to the public. The goal: bridge science and real-world application, challenge outdated thinking, and amplify the voices of today’s most influential leaders in health, performance, and human potential.

Featured Guests & Their Impact:

• Julius Thomas, PsyD
Former 2× NFL Pro Bowler & Founder of Optimal Performance, merging elite athletics with mental performance science.

• Shawn Wells
Globally recognized biochemist and patented ingredient creator known as “The Most Trusted Voice in Supplements.”

• Dr. Manasa Mantravadi
Pediatrician & Founder of Ahimsa, transforming children’s health with safe, stainless-steel dinnerware solutions.

• Christian Drapeau
Stem-cell pioneer advancing the science of endogenous repair and regenerative biology.

• Dr. Kwadwo Kyeremanteng
ICU physician and host of Prevention Over Prescription, championing prevention and lifestyle medicine.

• Michelle Cen
Stanford-trained educator and creator of Viva Longevity, teaching evidence-based health and science to a global audience.

• Panos Papadiamantis
Co-Founder & CEO of PNOĒ, delivering world-class metabolic testing and precision assessment technology.

• Dr. Guy (GuyJitsu)
Physician, BJJ black belt, and founder of GuyJitsu — integrating martial arts, mindset, and medicine for lifelong resilience.

• Sagar Chopra
Co-Founder & CEO of Empower Sleep, innovating precision at-home sleep diagnostics and accessible sleep care.

• Phil Daru
World-class performance coach behind Daru Strong, training elite fighters, athletes, and high-performers worldwide.

• Brendan Boyd
High-performance coach, strategist, and host of The Podcast to Cash.

Stay tuned — the future of health optimization is about to get louder.

11/11/2025

Veterans Day is a reminder that excellence starts with service.

To every veteran and military family: thank you for your courage, sacrifice, and unwavering commitment.

Today, we honor all who served and we’re especially proud of two members of the Carbon family:

• Ken Radar, Business Manager and U.S. Army Veteran
• Guillermo Rodriguez, Fitness Director and U.S. Marine Veteran

Your discipline, teamwork, and mission-first mindset shape our culture and the care we provide. We’re honored to serve those who have served us.

With gratitude,
The Carbon World Health Team

11/10/2025

A new era for women’s health.

With the FDA removing the Black Box warning on menopausal hormone therapy, policy is finally catching up to the data.

At Carbon World Health, under the direction of our Board Certified Physician Dr. Nestor Rodriguez, we’ve been and remain strong proponents of individualized, evidence-based hormone therapy. Not because it’s trendy, but because when done correctly it can profoundly improve quality of life: sleep, mood, cognition, bone health, body composition, and overall vitality.

Our approach:

• Data first: comprehensive labs + history to personalize care
• Risk–benefit clarity: shared decision-making based on current evidence
• Active monitoring: precise dosing with ongoing follow-up; never “set and forget”

If you pressed pause due to outdated headlines, this is the moment to revisit the conversation with a clinician you trust. We’re grateful for the researchers, clinicians, and advocates who championed clarity and for our patients who trust us with their care.

More access. Better conversations. Smarter care.

11/09/2025

Here for it.

What a night at Hard Rock Stadium; an incredible Dolphins win over the Bills and even better energy all around.

Special shoutout to fellow Badger & friend Alec Ingold for all he does on and off the field through the Ingold Family Foundation; your commitment to excellence and community is unmatched.

We’re grateful for the opportunity to partner with and support elite athletes who share our mission of health, performance, and purpose and to keep giving back to the communities we serve. That’s what drives us at Carbon World Health.

Thanks also to , , and for the inspiration and time.

And as a proud Yale Bulldog, it was incredible to see a fellow alum, Coach Mike McDaniel, leading with heart, intelligence, and authenticity.

Grateful for it all; the wins, the relationships, and God’s ongoing blessings that keep us moving forward.

11/08/2025

After Dr. Nestor Rodriguez’s session at the American Dream Mastermind, here’s how attendees described it (in one word or phrase):

“Actionable.”
“Eye-opening.”
“Finally heard.”
“Science with a plan.”
“Transformational, not trendy.”
“Clarity over confusion.”
“Data → Design → Transformation.”
“Doable in real life.”
“Exactly what leaders need.”
“Health as a profit lever.”

At Carbon World Health, we believe health isn’t a side topic to business growth, it’s the engine. During this talk, we walked through the CWH Framework: how data leads to design, and how design leads to transformation, not a quick fix, but a lifelong journey you can actually implement in the middle of real life.

Don’t believe us? Hear what recent attendees at a mastermind business conference are saying about his speech and then decide for yourself.

If your team is ready for a refreshing, high-impact presentation that challenges how you think and gives a clear, implementable game plan:

DM us or email info@carbonworldhealth.com to book Dr. Rodriguez.

From Data → Design → Transformation

09/16/2025

Kicking off Hispanic Heritage Month (Sept 15–Oct 15) with gratitude—for the sacrifices that came before us and the possibilities ahead.

This is personal for our team: we’re co-founded by a Latino physician (Dr. Rodriguez), and proudly supported by a Latina medical assistant (Luan), a Latino fitness director (Guillermo), and a Latino professional trainer (Jonathan). Their stories fuel our commitment to access, equity, and thriving communities.

Let’s celebrate with action: listen, mentor, hire, and invest in health and opportunity so more families can flourish. ¡Adelante!