Greyley Wellness

11/14/2025

At Greyley Wellness, we specialize in helping professionals, leaders and business owners navigate anxiety, burnout, and the pressure to always “have it together.”

Through personalized therapy, we help you build resilience, clarity, and emotional balance—so you can lead from a healthier place.

🌱 Your wellness is your greatest asset.

11/04/2025

🌿 Therapy Openings This Month 🌿

If you’ve been thinking about starting therapy — now’s the perfect time.

We currently have only a few openings this month for new clients at Greyley Wellness as most of our therapists are full!

Whether you’re navigating stress, anxiety, burnout, or simply seeking more balance, our compassionate therapists are here to support you.

✨ In-person and virtual sessions available
Shannon & Hilary have a few open appointments as well as our new intern Kelsey!

Visit greyleywellness.com to schedule your appointment.

10/30/2025

Even though we do serious work supporting mental health, we also know that laughter and connection matter too. Meet our new office “ghost mugs” — each with their own name and personality 👻☕️ A little fun goes a long way in keeping our team grounded and connected. The team had fun naming the ghosts and sharing morning coffee together.

10/26/2025

🧠✨ Therapy is covered! We’re proud to be in-network with Dean + Quartz Insurance at Greyley Wellness. Visit our site and get started. 💛

10/24/2025

We are so excited for this event and the impact Safe Families for Children is having on the community, happy to be a part of their efforts!

Thank You to Our In-Kind Sponsor!

A huge thank you to Greyley Wellness for their generous in-kind support of our upcoming Night of Giving fundraiser! Your contribution helps make this event possible and allows more of the proceeds to go directly toward supporting local families.

We’re so grateful for community partners like you who share our heart for helping families stay safe, connected, and supported.

Get tickets here: givebutter.com/nightofgiving25

10/23/2025

Think you know ADHD? Think again. From myths to facts, from hyperfocus to daily challenges—there’s more to the story than most people realize. 🌿

Swipe 👉 to uncover the truth, feel seen, and start understanding your brain a little better today. 💛

10/16/2025

💸 Did you know your HSA/FSA can cover therapy? 🙌
Think of them like little piggy banks just for health:
✨ HSA = Health Savings Account (yours forever, rolls over)
✨ FSA = Flexible Spending Account (use it or lose it!)
Both can be swiped for therapy sessions 🧠💛

10/14/2025

💡 ADHD in Women: Myth vs. Fact💡

Too often, ADHD in women goes misunderstood or undiagnosed. Let’s clear up some myths and highlight the facts:

Swipe to see what’s true—and what’s just a stereotype! ➡️

Because understanding is the first step toward support, self-awareness, and thriving with ADHD. 💛

10/09/2025

🌟 Big news at Greyley Wellness! 🌟
We’re thrilled to introduce our new service facilitators—the friendly faces who make your therapy experience smoother, more supportive, and totally personalized. From helping you navigate appointments and insurance, to sharing resources and keeping everything organized behind the scenes, they’re here to make sure your focus stays where it matters most: on your wellness. 💛
Say hi to our team and let’s continue building a space where your mental health journey feels supported every step of the way! 🌿

10/07/2025

✨ Meet Shannon at Greyley Wellness! ✨
She specializes in supporting women who feel “too much”—sensitive, passionate, and often misunderstood—and those navigating life with an ADHD diagnosis. 💛
Therapy here isn’t about changing who you are—it’s about understanding yourself, finding strategies that work for your brain, and embracing your full, vibrant self. 🌿

10/02/2025

🌿 Welcome to a corner of the internet that’s kind to your mind. At Greyley Wellness, we’re all about content that lifts, supports, and reminds you to breathe. 💛

Think of this as your mental wellness pit stop: gentle reminders, thoughtful tips, and little nudges toward self-care. Your brain deserves kindness too—let’s give it that, one scroll at a time. ✨🧠

09/30/2025

Now Accepting Dean & Quartz Clients ✨
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💡 Insurance terms can feel like a foreign language—but we’ve got your cheat sheet!📝

Therapy is already hard—understanding insurance shouldn’t make it harder. Let’s decode it together! 🧩