Be Grounded: Mental Health & Yoga Therapy

03/09/2026

Supporting the LGBTQ+ community means more than slapping a on things. Learn how to win the 💜 hearts of LGBTQ+ members and allies in business and in life: http://bit.ly/lgbtqmarketing

03/02/2026

Where to Donate to Support the Black Trans Community: https://bit.ly/3ezR27U

02/23/2026

Women 👩🏾‍🦳 and the Community Are Natural Allies: http://bit.ly/womenallies

02/16/2026

LGBTQ+ activists discuss the fight for better support for their community. 🏳️‍🌈 Guess what? Visibility is key! bit.ly/lgbtqmentalhealthsupport

02/09/2026

Why everyone should promote inclusivity year round, instead of just during : http://bit.ly/yearroundpriding

02/02/2026

[En Español] LGBT: Significados de Todas las Siglas: https://bit.ly/3dDg0SB

01/26/2026

A Look Inside the Fascinating History of Glitter and Gay Culture 🏳️‍🌈 : http://bit.ly/historyofglitter

03/06/2022

A sound mental health tip.

Listen on repeat if you’re anxious today.

01/30/2022

Just a funny video from last night's show highlighting the various ways we have insomnia.

Two men (Kenan Thompson, Chris Redd) sing about what woke them up.Saturday Night Live. Stream now on Peacock: https://pck.tv/3uQxh4qSubscribe to SNL: https:/...

09/22/2021

Aaron Doeppers has immediate openings for individual, family and couples therapy at Be Grounded. Check out his profile on Psychology Today.

Aaron Doeppers, Marriage & Family Therapist, Madison, WI, 53719, (608) 200-2836, “You are not a machine with broken parts,” writes author Yohann Hari. We are humans on this challenging journey of life. We navigate love and loneliness, trauma and triumph, and endless messages from our culture whi...

08/07/2021

All of this.

07/22/2021

I’ve been exploring this idea with several clients—a radical one in a capitalist society.

In this second-to-last episode of the Summer Sister Series on "The Gifts of Imperfection," I have a couple of in-real-time revelations: namely that I struggle with cultivating rest and play, but I'm getting better (hello, pickleball). Thankfully, on the flip side, I’ve gotten pretty good over the years at cultivating calm and stillness (thank you, five-mile-long daily walks) and letting go of anxiety as a lifestyle. https://spoti.fi/3kHRXsH