Sundarah Wellness

Sundarah Wellness Offering Massage Therapy, Ayurveda, Yoga, Skin Care, Foot soaks, Wellness retreats & Boutique.

Maggie Valley Wellness is situated on Johnathan's creek offering complimentary holistic wellness modalities from highly qualified practitioners. We offer private yoga, massage, skin care, tea ceremonies, Ayurveda body treatments & wellness counseling, nail services, and boutique. Our products align with our services by providing several local and organically made items including yoga products, oils, candles, facial cleansers and lotions, books, clothing and more. Our mission is to allow our clients to feel fully rejuvenated, educated and empowered.

Coming this Friday, 3/27!Hop in to a monthly grounding, nurturing and elevating meditation and sound bath with songstres...
03/21/2026

Coming this Friday, 3/27!

Hop in to a monthly grounding, nurturing and elevating meditation and sound bath with songstress, Meredith. Expect to feel into your breath and body for a deep relaxation, to imagine and to visualize, and then to float through a dreamy compilation of singing bowls and vocal toning. Each month will have a theme relevant to the moment and the season.

Recurs on the last Friday of every month from 6:30 to 7:30 at Sundarah Wellness.

$25 per person to reserve your spot. Limited to small groups of 8.

Check the link in our bio to join!

The final vote for the Mountaineer's Best Of is now underway! All participants may vote once per category, per day, to s...
03/13/2026

The final vote for the Mountaineer's Best Of is now underway! All participants may vote once per category, per day, to select their favorite businesses and professionals to become the Best of Haywood County.

If you have a moment to vote for us to be Best Day Spa, as well as either of our nominated practitioners Candra Smith or Erin Fitzgerald as best Massage Therapist, we would greatly appreciate it!

If you are looking for recommendations of other small businesses to vote for, here are a few of our favorites ~

Under Arts & Community:
- The Ten Acre Garden (Agrotourism / Cut Flower Farm / You-Pick Produce)
- Haywood County Arts Council (Art Gallery)
- Patricia Sweet (Artist - Paint)
- The Yellow House on Plott Creek Road (Bed & Breakfast)
- Maggie Valley Club & Resort (Country Club / Golf Course)
- Sarge's Animal Rescue Foundation, Inc. (Non-Profit: Charitable)

Under Food & Drink:
- Kanini's Restaurant & Catering (Cafe & Sandwich Shop)

Thank you again for your support of local business across the county!
~ Sundarah Wellness

Help us out!! Go cast your vote for Sundarah Wellness in the Mountaineer’s”Best Day Spa of Haywood County!” We love our ...
02/23/2026

Help us out!! Go cast your vote for Sundarah Wellness in the Mountaineer’s”Best Day Spa of Haywood County!” We love our clients!

Candra will be offering a new Vinyasa flow yoga Class with !Vinyasa flow yoga links movement with breath. Each class is ...
02/12/2026

Candra will be offering a new Vinyasa flow yoga Class with !

Vinyasa flow yoga links movement with breath. Each class is carefully sequenced. Vinyasa practice is appropriate for yogis with some prior understanding of alignment and experience with yoga. Come ready to energize, rejuvenate, move, sweat, breathe and let go!

Classes will be hosted Fridays, starting February 20th, for 60 minutes from 4:00 - 5:00 PM.

Cost to join is $22, with sliding scale and discount options available through West Asheville Yoga.

Follow the linktree in our bio to book online or to learn more.

We hope to see you there!

Looking for something to do on Valentine's Weekend?Check out our Couples Thai Massage Workshop on Sunday, February 15th!...
02/03/2026

Looking for something to do on Valentine's Weekend?

Check out our Couples Thai Massage Workshop on Sunday, February 15th!

We are proud to host Quentin Shaw, an internationally trained bodywork therapist with 18 years of experience, for an afternoon of learning and exchanging Thai massage. In this couples workshop, you’ll be guided through simple techniques — including assisted stretching and targeted massage — to reduce stress and relieve tension.

No experience is required. This class is designed with beginners in mind, where we intend to offer a space for learning and play, and provide you the tools to give each other support and connection through the gift of touch!

This class includes:
- Three hours of beginner-friendly, hands-on instruction in a small group environment.
- Written materials to continue your new massage practice at home.
- A voucher per person for 20% off your next Thai massage at Sundarah Wellness.

Details:
- $108 per couple.
- Sunday, February 15th from 1:00 - 4:00 PM.
- The Maggie Valley Club Activity Room, 1819 Country Club Dr.

How to Reserve?
Use this link:
https://linktr.ee/sundarahwellness
Or call 828-944-0288

Can't believe we forgot to post pictures of our glow-up in 2024!
02/03/2026

Can't believe we forgot to post pictures of our glow-up in 2024!

Don’t miss out on our next group cacao ceremony coming next week Tuesday, January 20th!Relax and unwind with the calming...
01/12/2026

Don’t miss out on our next group cacao ceremony coming next week Tuesday, January 20th!

Relax and unwind with the calming mental clarity provided by cacao in a small group setting here at Sundarah Wellness. Click the link in our bio for more details!

Letting go is a practice of courage. 🌿 Sometimes it’s a thought, a story, or a weight we’ve been carrying in our body fo...
09/19/2025

Letting go is a practice of courage. 🌿 Sometimes it’s a thought, a story, or a weight we’ve been carrying in our body for far too long. Other times, it’s the simple release that comes with a deep exhale.

In yoga, this is the heart of non-attachment — not clinging to what no longer serves, so we can step into clarity and peace. 🕊️

Every class, every healing service, every ceremony we offer is a reminder of this truth: release creates space for renewal.

As you move through this season, ask yourself gently — What can I set down today, so I can feel a little lighter tomorrow?

When: October 21, 2025 • 6:00-7:30 pmWhere: Sundarah WellnessThis evening is an invitation to release what no longer ser...
09/17/2025

When: October 21, 2025 • 6:00-7:30 pm
Where: Sundarah Wellness

This evening is an invitation to release what no longer serves, to reset, and to receive:

• Gentle grounding movement to settle the body & nervous system
• Sacred ceremonial cacao to open the heart
• Mantra meditation for healing, alignment & vibrational uplift
• Restorative gong and sound bath to integrate, cleanse, and re-vitalize
• Space to share, connect, and hold sacred presence in community
• Optional massage services available to complete your journey

If you’ve been feeling out of sync, overwhelmed, or just craving a soulful pause — this is your time to come back into alignment. To remember your inner truth. To breathe more deeply. To rest more fully.

Spaces are limited in order to hold the intimacy and energy of the ceremony, so if your heart is saying 'yes,' reserve your spot now. This is your sacred invitation.

At Sundarah Wellness, we see yoga as so much more than movement. It’s a complete path for living with now-moment presenc...
09/15/2025

At Sundarah Wellness, we see yoga as so much more than movement. It’s a complete path for living with now-moment presence, compassion, and balance — both on and off the mat.

The Eight Limbs of Yoga remind us that practice is not about reaching perfection, but about finding harmony: through breath, mindful choices, self-discipline, and moments of stillness. 🌿

Every class we offer is designed with this bigger picture in mind. Whether you come for a gentle flow, meditation, or community practice, you’re stepping into a space that honors the whole journey — body, mind, and spirit. ♀️

Which part of your yoga journey are you most curious to explore right now?

✨ The Lover’s Retreat ✨A romantic half-day escape designed to deepen connection and awaken the heart.Together you’ll sha...
09/03/2025

✨ The Lover’s Retreat ✨
A romantic half-day escape designed to deepen connection and awaken the heart.

Together you’ll share:
🌿 Guided partner yoga & meditation
🌹 Rose-petal foot soak + couples massage
🥂 Light vegetarian lunch + champagne
💌 Gratitude ritual & heart-opening sound bath

Nearly four hours devoted to bridging any gap and deepening the ground that your connection was built on.

📞 Call 828-944-0288 to reserve your retreat.

If you’ve ever wondered why your body feels tense no matter how much you “rest,” you’re not alone. Stress lives in the n...
09/01/2025

If you’ve ever wondered why your body feels tense no matter how much you “rest,” you’re not alone. Stress lives in the nervous system, and when it gets stuck in overdrive, it shows up as:

😣 constant tension
😴 restless sleep
💭 racing thoughts
💔 emotional ups + downs

Massage does more than relax muscles — it signals safety to the nervous system. This reset helps your body release stress, deepen the breath, and return to balance.

One massage brings relief.
Monthly massage builds resilience. 🌿

✨ Make self-care a ritual, not a luxury.
📞 Call 828-944-0288 to schedule your next session.

Address

461 Moody Farm Road
Maggie Valley, NC
28751

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

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Maggie Valley Wellness is situated on Jonathan's creek offering complementary holistic wellness modalities from highly qualified practitioners. We offer private and small group yoga classes, massage, skin care, acupuncture and Ayurveda. Our products align with our services by providing several local and organically made items including yoga products, oils, candles, skin care products, clothing and accessories, books, music and more. Our treatments and products work with individuals on many levels. Our mission is to allow our clients to feel fully rejuvenated, educated and empowered.