Hope Arise Wellness

08/07/2025

It’s more than just a crack.
Getting adjusted by a nervous system-based chiropractor isn’t about chasing symptoms — it’s about restoring connection.

Your brain and body are constantly talking, and when the nervous system is under stress, that communication gets fuzzy.
- Brain fog
- Tension
- Sleep issues
- Anxiety
- Low energy

Our care focuses on removing interference so your body can function the way God designed it to—clear, calm, and connected.

You don’t have to wait until you’re in pain. Let’s get you back in alignment—mind, body, and nervous system.

08/05/2025

Hey Mama,
Your body is doing something incredible, growing life. But it’s not always easy.

At Hope Arise Wellness, we support pregnant moms with gentle, nervous system-based care that helps relieve pain, reduce stress, and prepare your body for birth.

Benefits include:
• Less back & pelvic pain
• Better sleep & digestion
• Easier labor & delivery

You don’t have to do it alone. We’re here to support you, every step of the way.

07/31/2025

What are those marks?!
They’re not bruises—they’re evidence your body is letting go of what it’s been holding onto for way too long. 🙌🏼

Cupping therapy helps:
- Release fascia + muscle tension
- Improve blood + lymph flow
- Pull toxins to the surface
- Calm the nervous system

Whether you’re dealing with chronic pain, stress, or feeling “stuck” in your body—cupping creates space for healing.

DM us “CUPPING” for info or to book your session.

07/29/2025

Peace starts with your nervous system.
At Hope Arise Wellness, we don’t just do chiropractic — we restore connection.

This moment captures what we aim for in every adjustment:
- A sense of calm
- Nervous system regulation
- A body returning to the safety it was designed for

Whether you’re dealing with stress, tension, chronic symptoms, or just want to feel more aligned and alive — we’re here to support you with care that’s gentle, intentional, and deeply healing.

You were made to heal. We just help remove the interference.

Book now !

07/24/2025

Why dry needling ?

You’ve tried massage. You’ve stretched. You’ve foam rolled.
But that deep tension still won’t go away.

Dry needling goes straight to the source—targeting tight muscles, trigger points, and nervous system tension.

Results?
- Reduced pain
- Improved mobility
- Faster recovery
- Nervous system reset

This isn’t your average wellness trend. It’s a science-backed tool to help your body release what it’s been holding onto.

DM us “NEEDLE” for more info or to book.

07/17/2025

“Children are a gift from the Lord.” ✨ Psalm 127:3

At Hope Arise Wellness, we create a space where little ones feel safe, seen, and supported as they grow into all God created them to be. 💕

From story time to spine time—His goodness leads every step. 🙌

As toddlers grow, their nervous system helps them process everything—movement, emotion, digestion, sleep. If it’s out of sync, you might notice:

✨ Frequent meltdowns or sensory overload
✨ Clumsiness or toe-walking
✨ Trouble sleeping or regulating emotions
✨ Posture issues or uneven hips
✨ Tummy troubles or constipation

At Hope Arise Wellness, we gently assess:
👣 Gait + posture
🧠 Nervous system balance
🔄 Spinal + cranial alignment
🌀 Reflex integration

Every visit is gentle, joy-filled, and led by purpose + prayer. Because healing should feel like hope. 💛

Does your little one need nervous system regulation? Come see us! We’d love to serve you and your family!

07/09/2025

That smile says it all! 🥹💖

This sweet girl has been under care since she was tiny—and now she’s thriving, all giggles and grace!

Signs your baby may benefit from chiropractic care:

✨ Flat or misshaped head
✨ Head tilt to one side (torticollis)
✨ Arching during feeds or diaper changes
✨ Tongue/ lip tie or airway restrictions
✨ Restlessness or difficulty sleeping
✨ Trouble latching or frequent spit-up
✨ Doesn’t like tummy time

At Hope Arise Wellness, we assess:
👶 Primitive reflexes
🧠 Nervous system balance
🦴 Spinal movement
🎯 Milestone development

All done gently—with light touch, prayer, and purpose.

We believe every baby deserves to feel safe, seen, and supported as they grow. Because when their nervous system is aligned, everything flows more peacefully—just as God intended.

“Let the little children come to me…” – Matthew 19:14 🕊️

07/07/2025

💧Our hearts are with Kerr County.

We’re grieving with every family affected, every first responder serving with courage, and every soul holding onto hope in the midst of heartbreak.

If you or someone you love has been impacted by the flooding, please know you’re not alone. We’re offering free chiropractic care to first responders and anyone displaced or affected who is able to visit our office. Sometimes healing starts with simply being cared for.

Swipe to join us in prayer for healing, restoration, and safe return for those still missing. 💔🙏

🕊️ We’re here if you need support—for care, for prayer, or just to know someone sees you and loves you!

07/03/2025

07/01/2025

06/13/2025

Hey dads—don’t forget to take care of your spine too.

Happy Father’s Day weekend from all of us at Hope Arise Wellness!

Dads carry a lot—kids on your shoulders, long hours at a desk, and the weight of leading your family well. That tension often shows up in your spine.

Chiropractic care isn’t just for pain relief—it helps with posture, nervous system regulation, and overall energy so you can keep showing up strong.

📞 Call us at 346-484-0333 or DM us today to schedule your visit. Your family deserves full-body wellness.

✨ Bonus: your little ones might even want to help adjust you!

06/11/2025

Chiropractic care focuses on removing interference in the nervous system by realigning the spine. When your spine is out of alignment, it can cause tension, pain, limited mobility, and poor communication between your brain and body — making it harder to move well or build strength safely.

💆‍♀️ Relief comes first — gentle adjustments restore proper function, reduce inflammation, and improve posture and joint motion.
💪 Then comes strength — once your body is moving correctly and free from pain, you can train, stretch, and grow without compensating for misalignments.

Chiropractic care sets the foundation for your body to heal, move, and thrive from the inside out

First we relieve, then we rebuild 💪
Chiropractic care isn’t just about cracking — it’s about creating a healthy foundation so your body can do what it was designed to do.

Message us to get on the schedule !