7 Stones Yoga

08/05/2025

9D Breathwork Journey B1st Nutrition tomorrow evening! Spaces still available - book now!

This breathwork journey is "Letting Go & Moving On" and is ideal for anyone who's ready to shed the weight of old struggles and embrace the calm after the storm, this immersive session provides the clarity needed to move forward with grace. If you're poised to cut ties with what no longer serves you and welcome a dawn of serene beginnings, this journey awaits.

https://7stonesyogastudio.com/so/fdPXxUqJc?languageTag=en

07/07/2025

Ready to start or re-start your yoga practice? Wether you’re looking to increase flexibility & mobility, calm and destress the mind , or just deepen your personal practice without having to find a class time that works with your schedule - personal sessions could be exactly what you need!!

Take the stress out of yoga by having catered sessions specifically for your needs and time availablilty. DM us now for more information!

Sessions start at $100 per hour

05/13/2025

From pain to purpose 🤍

Yoga, breathwork, and meditation helped me heal from chronic pain, alcohol abuse, and anxiety/depression.
Now, I get to share these tools with others on their healing journey.
I’ve been teaching at a drug and alcohol rehabilitation center for a year now , and it fills my heart in ways words can’t fully express.
So much gratitude for this work, and for every soul I meet along the way, on their own healing journey.

I am forever grateful to be able to share these natural healing experiences with others 🤍

05/08/2025

Talk therapy can be great, but you know what is even better? Breathwork Therapy. Go deep within and heal your trauma without ever having to say a word.

Our body has an amazing innate healing system, we have just lost touch with it - But not anymore! Get back to yourself and heal what has been holding you back.

9D Breathwork Sessions once a month with Jamie From 7 Stones Yoga!

We have 3 spots left for tonight - Book your last minute spot online now!!!!

At 7 Stones Yoga, we’re always exploring powerful tools for transformation—and 9D Breathwork is one of the most potent yet. This immersive experience blends breath, sound, and guided journeying into one deeply healing modality. It’s like therapy, meditation, and energetic cleansing—all in on...

05/03/2025

🌀 Breathwork : Healing Ancestral Trauma 🌀

Join us for a powerful evening of release, connection, and deep inner work. Through guided breathwork, we’ll explore the healing of generational wounds and create space for transformation.

🗓 Thursday, May 8
🕡 6:30–8 PM
📍 B1st Nutrition, Magnolia, TX
Hosted by 7 Stones Yoga

No experience needed—just come with an open heart. 💫
Spots are limited, so save yours now!

03/11/2025

“What we see in the world around us is just a reflection of what is inside of us.” - Sharon Gannon

02/17/2025

As you know we are ending class offerings after February- but here is a great local yoga studio where you can continue to flow 🤍👇🏻🧘🏽‍♀️

Don’t lose your practice!

2025 Schedule + Membership & Class Pack Pricing
First class is on us!

02/11/2025

To our beloved yoga community,

After much reflection, we have decided to shift the way 7 Stones Yoga Studio serves you. Effective March 1, we will no longer be housed inside Woodlands Dance Theatre, and we will also be stepping away from weekly class offerings.

This is not goodbye—far from it! We are simply evolving. We will continue to offer private sessions, special event yoga, and unique wellness experiences throughout the community. This change allows us to be more intentional in creating meaningful and transformative offerings for you.

We are so grateful for every soul who has stepped onto the mat with us. Your energy, support, and presence have meant everything. Stay tuned for upcoming events and ways to continue your practice with us!

With love & gratitude,
7 Stones Yoga 💜🪶

Send a message to learn more

01/18/2025