7 Stones Yoga

03/19/2026

It’s DEEP.
It’s RAW.
It’s PRIMAL.

Let your breath take you to realms your words can’t express.

Transformational breathwork journey & Soundbath Duo next Wednesday

Book your spot while you still can! Spaces are limited .

03/12/2026

Step into your power with and 🔥

This immersive experience is designed for leaders, visionaries, and changemakers who are ready to release the weight of expectation and reconnect with their inner fire. Through guided breathwork and a powerful soundbath integration, this journey helps you shed pressure, regulate your nervous system, and return to a place of grounded, authentic leadership.

If you’ve been carrying responsibility for too long… this is your space to reset, realign, and lead from presence instead of pressure.

Come breathe.
Come release.
Come remember your power.

✨ Limited spots available. Reserve yours now.

03/10/2026

03/04/2026

Come back home to yourself and find the peace that you have been missing.

Join us at on March 25 for an immersive experience and sound bath.

No prior experience necessary, just an open mind , a set of lungs , and the push to do something great for yourself.

This healing modality is unique and powerful, one that should be experienced by every human on earth.

Come heal with us 🤍

02/10/2026

Spots open for the candlelit restorative yoga, massage, and sound bath experience tomorrow!

https://www.7stonesyogastudio.com/so/c4Pn8Zf07?languageTag=en

01/20/2026

This was the first session I ever experienced- and years later, still one of my favorites! Let’s finish off the year of the snake by letting go and moving on from something that no longer serves us.

Relax and let your body and your breath teach you how to heal from years of trauma and pent up emotions. Noting is more intelligent than our innate healing power, if we just surrender and allow it.

Join me on Wednesday- find your breath, and find your healing , with a transformative breathwork session .

Limited spots available- book now!
Link in bio

01/10/2026

Letting go isn’t about losing — it’s about making space for what’s next. 🌱

The Letting Go & Moving On 9-D Breathwork Journey is a guided experience to help you release the past, reset your nervous system, and step forward with clarity and purpose.

✨ Early Bird pricing available for a limited time
🎟 Book online

12/13/2025

Thinking about joining our 9-D Breathwork + Sound Bath Journey on Dec 15? Here’s what to know:

✅ No experience required
✅ Come with an open mind
✅ Don’t eat heavily within 2 hrs before
✅ Wear comfy clothes
✅ Be ready to breathe + release

🗓 Dec 15 | 6:30–8:30 PM
📍 B1st Nutrition – Magnolia
💲 $70

Your healing starts with one breath.
🎟 Tickets → link in bio

12/12/2025

Ready for a full nervous system reset before the year ends? ✨
Join us for a 9-D Breathwork Journey + Crystal Sound Bath Duo — a deeply immersive experience designed to help you release stress, reconnect to your breath, and activate your body’s natural healing system.

🗓 Dec 15 | 6:30–8:30 PM
📍 B1st Nutrition – Magnolia
💲 $70

⚠️ Limited spaces. This experience fills fast.
🎟 Book now → 7stonesyogastudio.com

12/11/2025

This isn’t just breathwork — it’s a full energetic reset.
If your mind is tired, your body is tense, or your spirit feels heavy… this journey is for you.

✨ Release
✨ Reset
✨ Reconnect

🎟 Tickets now available → visit our website

12/10/2025

Tag your breathwork bestie 👇✨

Because for Dec 15, your friend gets 50% OFF when you book your 9-D Breathwork + Sound Bath ticket.

One journey. Two souls. Deep reset.

🎟 Grab your spot + your partner → visit our website to book

12/09/2025

Holiday stress hits the nervous system harder than we realize.
On 12/15, we’re hitting RESET.

Join me for a 9D Breathwork + Soundbath session designed to release tension, soften anxiety, and help your whole system finally exhale.

✨ Bring a friend and get 50% off their ticket.
Healing hits different when you do it together.

Monday, Dec 15 | 6:30–8:30 PM | B1st Nutrition