The Joint Chiropractic

01/29/2026

Adjust. Reset. Repeat. 🔁

Regular chiropractic adjustments help support better movement, improved posture, and less tension in the body over time. Staying consistent with care can help you move more freely, recover faster from daily stress, and keep your body functioning at its best.

Video cred 📸: The Joint Chiropractic - Watsonville

01/24/2026

Ready to make next year your healthiest yet? 🎯 Our Health & Wellness Checklist breaks down simple, practical steps you can start now to feel better, move easier, and live well all year long. From self-care habits to chiropractic support, it’s your roadmap to a healthier you! 💪

Build your own wellness checklist with annual screenings, monthly self exams, and daily healthy habits that support whole body health, energy, and resilience.

01/23/2026

New year, better habits. ✨

Three wellness routines worth sticking to in 2026:
✔️ Routine chiropractic care to keep your body aligned and moving well
✔️ Daily walks to support mobility, circulation, and stress relief
✔️ Staying hydrated to help your body function at its best

No extremes. No pressure. Just consistent habits that help you feel better all year long!

01/16/2026

Gentle care for the tiniest bodies. 👶

Pediatric chiropractic care uses light, specific pressure designed to support proper alignment and healthy development in growing infants.

Many parents choose chiropractic care as part of their baby’s wellness routine to help support comfort, mobility, and overall nervous system function as they grow and change.

Video cred 📸: The Joint Chiropractic - Canton

01/15/2026

Warm up, cool down, and stretch smarter! 🤸‍♂️ Whether you’re prepping for a workout or winding down after a long day, knowing when to use dynamic vs. static stretching can make all the difference in your performance and recovery. Learn which stretches fit your routine and help keep your body feeling great! Tap the link to read more 👇

Understand dynamic vs static stretching, when to use each, and how simple warm up and cool down stretches can support comfort, posture, and everyday movement.

01/14/2026

If you’ve been sitting, scrolling, lifting, or existing today… you do. 😅

Everyday movements and habits can add up, placing stress on your spine, muscles, and joints over time. Chiropractic adjustments help restore proper alignment, support mobility, and keep your body moving the way it’s meant to.

Staying consistent with care can make a real difference in how you feel, move, and function day to day.

Video cred 📸: The Joint Chiropractic - Uptown

01/08/2026

New year. New priorities. 🩵

In 2026, self-care looks like staying consistent, listening to your body, and making time for adjustments that help you feel your best.

12/30/2025

Ever feel like one leg is shorter than the other? 👀

Misalignments in the spine or hips can tilt the pelvis, making one leg appear shorter even when both legs are the same length. That imbalance can throw off posture, walking, and how your body feels overall.

Feeling off? We’re right around the corner. Walk in today!

Video cred 📸: The Joint Chiropractic - Memphis

12/22/2025

Hello winter. ❄️💙
As temps drop and routines shift, your body feels those changes too. Staying consistent with chiropractic care helps keep you moving comfortably through the winter arc — from holiday stress to cold-weather stiffness to New Year routines. A little alignment goes a long way this season.

12/18/2025

🚨 Parent PSA: Carrying your little one shouldn’t leave your back aching.

One simple tip that can make a big difference: adjust the carrier so your child sits higher and more supported. When they’re “close enough to kiss,” their weight is distributed more evenly and your spine stays better aligned.

It’s a small change that can help reduce back strain, improve comfort, and make everyday routines feel a whole lot easier!

12/17/2025

Just another day in the life of keeping people moving and feeling their best. ✨

12/11/2025

Happy National Stretching Day 🙆🩵

If your shoulders or upper back are feeling tight, this simple stretch can help release tension and reset your posture.

It takes less than a minute, and your spine will feel the difference. Give it a try and show your body a little love today. ✨

Video cred 📸: The Joint Chiropractic - C**n Rapids

05/13/2025

Nathaniel is all smiles after getting his weekly adjustment.

Come see Dr. Gebhart and Dr. Heather today to get yours!

12/31/2024

New Year, New You! 🌟 Stay on top of your health with our easy-to-follow checklist. From daily habits to yearly check-ups, we've got you covered for a healthier, happier you! 🍃💪 Bookmark this guide and make your well-being a priority all year round.

12/29/2024

Basketball can be demanding on your body -- especially your wrists. From dribbling to shooting, those repetitive motions can lead to strain and discomfort. But don’t let pain keep you on the sidelines!

At The Joint Chiropractic, we’re here to help:
✅ Alleviate inflammation
✅ Improve joint function
✅ Prevent future injuries

Our personalized care plans are designed with athletes like you in mind. Stay at the top of your game with care that works as hard as you do.

12/22/2024

Ever wondered what consistency in chiropractic care looks like? 🔄👗 Just like updating your style, updating your wellness routine with regular adjustments can lead to significant improvements. See the transformation for yourself!

12/16/2024

Check out this amazing before and after transformation showcasing leg length adjustments. It’s not just about feeling good, it’s about aligning your body correctly.

12/10/2024

Struggling with aches and slouching from too much desk time? Incorporate this quick stretch into your daily routine and feel the difference. 🌟

👉 Ready for hands-on care? Swing by The Joint Chiropractic today and let us help you stand taller and feel better!

12/05/2024

Hey Magnolia, here is the Doctor schedule for December.

Clinic Hours:

Monday-Friday: 10-7, closed from 2-2:45
Saturday: 10-5
Sunday: Closed

Christmas Eve & New Years Eve the clinic will close at 2.

We can't wait to see you,

xoxo,
The Joint Magnolia

12/04/2024

🌟 Discover key hip stretches with Dr. Patrick Bradley! 🌟

👟 Standing Hamstring: Enhances hip alignment and eases back pain -- perfect for those who sit frequently.
🏃‍♂️ IT Band Stretch: Increases mobility for active individuals, aiding in knee and hip flexibility.
🧘‍♀️ Piriformis Stretch: Improves hip flexibility, especially for those affected by prolonged sitting or intense activities.

Embrace a healthier lifestyle with these stretches!

11/30/2024

We are fallin’ in alignment at The Joint Chiropractic. 🍁

11/25/2024

Too much sitting can take a serious toll on your health—but we know sometimes it’s unavoidable. That’s why we’re here to help with over 950 locations nationwide! Find a clinic near you and let us help keep you moving. 🏃‍♂️

11/18/2024

It’s football season. Here’s how we tackle some of the most common football injuries we see every fall.

11/15/2024

Michael and Melanie are both veterans with chronic back pain. Here’s how regular chiropractic care has helped them live their civilian lives more fully.