99 Health and Wellness

09/07/2025

🍽 Cooking With Lori knocked it out of the park again. 👩‍🍳

This time with Marry Me Chicken.

https://cookingwithlori.com/marry-me-chicken-recipe/

Easy peazy and so good! New family favorite 😍

09/03/2025

🎃 They’re BAAACK… and better than ever! 🍂

Our NEW Fall Line has officially dropped! From cozy sweatshirts, stylish hoodies, to all the fall-themed gym swag you’ve been waiting for—this collection is everything you need to crush those workouts in style.

🛒 Order now on our website and choose how you want it:
✔ FREE delivery to the gym with code: 99DROPSET
✔ Or ship straight to your doorstep for ultimate convenience!

🔥 Don’t wait—these pieces will disappear faster than Halloween candy! 🎃👻
👉 https://www.etsy.com/shop/goodcalloutfittersco/?etsrc=sdt

08/31/2025

We will be CLOSED on Monday for Labor Day as we take a moment to rest and recharge. 💪

Enjoy your holiday, and we’ll see everyone TUESDAY ready to smash those goals and keep working on your health! Let’s finish the week strong together! 🔥

✅ Stay active. Stay healthy. Stay focused.

08/19/2025

Look at us! Love our Southwest Montgomery County Chamber of Commerce ! If you are business owner and not a member of the Chamber...you are missing out!

08/17/2025

08/16/2025

08/10/2025

📚✨ School is back in session — and so are YOU! ✨📚

Parents, the best way to set your kids up for a successful school year is by taking care of yourself. Prioritize your health, set a strong example, and show them what a healthy lifestyle looks like! 💪

We’ve got our current schedule ready and can’t wait to welcome you back to the gym. Come sweat, smile, and reconnect with some familiar faces… and meet a few new ones too!

Let’s make this season about you — because when you feel your best, your kids win too. 🙌

📅 Save time and sign a waiver online then pop into a class. First week FREE!

08/07/2025

🎉 It’s time for another one of our Health Challenges at 99 Health and Wellness! 🎉

Our current challenge began on May 5th, and it's almost time to scan out — with the last day to scan out being August 15th. Whether you’ve been with us since May or are ready to jump in now, you can start fresh with your first scan and join us in this next round!

💰 Entry into the cash pot prize is only $50 — a savings of $69!

🏆 Prizes will be awarded for: 

✅ Most body fat percentage lost

✅ Most abdominal inches lost

This isn’t about quick fixes. Our focus is on long-term, sustainable results. 💪

Slow and steady wins the race, and we can’t wait to celebrate the progress of our May challengers and welcome our new participants!

📚 With school starting back up, it’s the perfect time for parents to take charge of their health and set a powerful example for their kids.

🧡 You do NOT have to be a member of our gym to participate. Many people join simply for the accountability — and have seen great success!

🏋️‍♀️ Want to train with us too?
Our group classes are $150/month, and personal training options are also available (pricing is on our website).

📅 If you’d like more information or want to sign up, here’s the link to request a time for your scan: https://99healthandwellness.com/health-challenge

📩 Reach out anytime with questions!
Let’s work together to help you live the healthy life you deserve.
 

— Your 99 Health and Wellness Team

07/20/2025

🚨 We’re Hiring at 99 Health and Wellness! 🚨

We’re excited to announce that we’re looking to add to our team of Group Training Coaches! 🙌

As our community continues to grow, we’re expanding our trainer pool to better serve our amazing members.

👉 This is a part-time opportunity — just a handful of hours each week or month mornings only, Monday through Friday. It’s perfect for someone looking to stay active in the fitness world, gain experience, or earn a little extra doing what they love — without nights or weekends!

We’re looking for trainers who:
✅ Have a heart for helping others
✅ Love building community
✅ Can bring the energy (and the accountability!)

If that sounds like you (or someone you know), shoot us a message or tag a trainer below who should apply! Let’s grow together 💪



Send us a message if interested!

07/03/2025

06/11/2025

👀👀👀

06/11/2025

🩸 A Few Spots Left! Blood Drive for Carlene – June 20th 🩸

We’re hosting a special blood drive on June 20th in honor of our beloved Carlene Garrick, a true light in our gym family, who is currently on the liver transplant list.

Carlene’s strength, positivity, and unwavering spirit have touched so many of us. Now it’s our turn to show up for her.

👉 There are just a few spots left!
If you haven’t signed up yet, please consider donating — your gift could help save lives and support someone we all hold dear.

💛 If you’re unable to donate, we ask that you offer a prayer for Carlene and her family as they navigate these emotional and challenging times. Your support, in any form, means everything.

Let’s come together as a community — for Carlene.

Gulf Coast Regional Blood Center implemented the FDA's latest guidelines into our operations, ending deferral based on sexual orientation and welcoming new blood donors starting in November. Join us in saving lives. Stay connected , or regularly visit our site for the latest updates.