01/31/2026
Hormones don’t fail on their own.
They get blocked.👇
When cortisol stays high, your body stops listening to estrogen, progesterone, and testosterone — no matter how “good” the dose looks on paper.
That’s why some people do everything right and still don’t feel better.
👉If you want to understand how stress and cortisol affect hormones, metabolism, sleep, mood, and your entire body, comment SF25 and I’ll send you a link to my podcast where I break this down in depth.