12/13/2025
Regulation starts with recognition!
When we make space for our feelings, clarity follows.
One strand at a time.
May your holidays AND your feelings be less tangled this year! ✨
Just an AAPI trauma therapist offering a quiet refuge for Asian hearts learning to move within Western tides 💛
Disclaimer: This content is meant to inform and entertain, not replace therapy. If you’re in need of support, I encourage you to connect with a licensed mental health professional. You can start by looking at the links in my bio!