
08/03/2025
✨ Root to Rise✨
Week 1: Hydration & Mineral Flow
This week, we begin with the foundation of healing: water. But not just any water - structured, mineral-rich, living water that supports the mitochondria, fascia, digestion, and upward energy flow.
This is part of my new 5-week Root to Rise series, aligned with the Earth element of Traditional Chinese Medicine and the healing wisdom of the Stomach and Spleen.
The blog is live now. You’ll learn how structured water is made, what denatures it, and how to hydrate through food, teas, and rituals.
📖 Read it here: https://evokehealingsdk.com/root-to-rise-hydration-and-mineral-flow
🌱 Join me inside HAHA if you’d like to follow along weekly: https://healthacademy.holistic4lifeclubs.com/?affId=D74F96E1&c1=[c1]&c2=[c2]&c3=[c3]
A Late Summer Series Honoring the Spleen and Stomach