The Teal Door Counseling Center

The Teal Door Counseling Center Providing therapy services in Mahopac, Shrub Oak, and Lagrangeville, NY. We offer both in-person and virtual sessions for individuals, couples, and families.

Contact us today to get started!

Triggers, old patterns, fear, doubt, they don’t disappear just because you’re healing.You’re learning to meet them diffe...
11/22/2025

Triggers, old patterns, fear, doubt, they don’t disappear just because you’re healing.

You’re learning to meet them differently. More softly. More steadily. More you.
Keep going. 💙✨


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FeelToHeal SelfCompassionPractice EmotionalGrowth

Therapy isn’t about having everything figured out, it’s about untangling things together, one thread at a time. You don’...
11/21/2025

Therapy isn’t about having everything figured out, it’s about untangling things together, one thread at a time.

You don’t have to hold it all alone.

Every kid deserves a toolbox of comfort, a little collection of things that help them feel calm, safe, and in control. ✨...
11/20/2025

Every kid deserves a toolbox of comfort, a little collection of things that help them feel calm, safe, and in control. ✨

Bubbles for big breaths.
Headphones for quiet.
Fidgets for focus.
Crayons for expression.
Glitter wands for a little magic.

What would your child put in their Feelings Toolbox? 🫧🎨

✨ The Power of Art Therapy ✨Sometimes healing speaks in colors, textures, and tiny creations.Through Galaxy Grounding, P...
11/19/2025

✨ The Power of Art Therapy ✨

Sometimes healing speaks in colors, textures, and tiny creations.
Through Galaxy Grounding, Peaceful Pairings, and Emotion Potions, we’re reminded that:
💙 Regulation can be playful
💙 Creativity is a coping skill
💙 Expression is connection

Art opens doors to self-soothing, grounding, and giving shape to feelings that don’t always have words.
Here’s to healing that’s messy, magical, and uniquely yours. 🎨✨

Finding a therapist who feels like the right fit matters, and we’re here to make that first step feel a little gentler.W...
11/18/2025

Finding a therapist who feels like the right fit matters, and we’re here to make that first step feel a little gentler.

Whether you’re starting therapy for the first time, returning after a break, or simply looking for a place that feels safe to land, our doors are open.

Your healing journey deserves warmth, support, and a space that truly feels like yours.

✨Processing Through Writing: The Letter You Won’t Send ✨Expressing emotions on paper can reduce rumination, increase per...
11/16/2025

✨Processing Through Writing: The Letter You Won’t Send ✨

Expressing emotions on paper can reduce rumination, increase perspective, and support emotional regulation, even when the letter stays with you. ✉️

We’re hiring Licensed Therapists who want a place where they can grow, feel supported, and do meaningful work. Enjoy a f...
11/15/2025

We’re hiring Licensed Therapists who want a place where they can grow, feel supported, and do meaningful work.

Enjoy a flexible schedule, hybrid workdays, no-show protection, rich collaboration, and steady supervision.

Plus our admin team handles marketing, referrals, and billing, so your workload feels grounded and sustainable.

Healing doesn’t always feel good in the moment, it can bring discomfort, clarity, confusion, and courage all at once. B...
11/14/2025

Healing doesn’t always feel good in the moment, it can bring discomfort, clarity, confusion, and courage all at once.

But every bit of it is guiding you toward something steadier, truer, and meant for you.

You don’t have to enjoy every moment to be proud of how far you’re coming.

A space this cozy deserves to be shown off again and again.Welcome to our newest little pocket of peace. 💙🌿 ...
11/13/2025

A space this cozy deserves to be shown off again and again.

Welcome to our newest little pocket of peace. 💙🌿

11/13/2025

A new space for calm, comfort, and the kind of healing that feels like home. 💙
We can’t wait to welcome you in.

Your brain has its own natural mood boosters, and small daily actions can help release them. ☀️Sometimes the simplest th...
11/12/2025

Your brain has its own natural mood boosters, and small daily actions can help release them. ☀️

Sometimes the simplest things, like sunlight, movement, laughter, or connection, make all the difference.

Today and every day, we honor those who have served and those who continue to serve. Your courage, resilience, and sacri...
11/11/2025

Today and every day, we honor those who have served and those who continue to serve.

Your courage, resilience, and sacrifice make a lasting impact. We also recognize that the weight of service doesn’t always end when the uniform comes off.

If you or someone you love is struggling, support is here. Reaching out is not weakness; it’s another form of strength.

💬 If you need to talk:

Veterans Crisis Line: Dial 988 then press 1 or text 838255

Headstrong Project: Free, confidential therapy for Veterans

Give an Hour: Mental health support for Veterans and families

VA Mental Health Services: www.va.gov/find-locations

With gratitude and care,
The Teal Door Counseling Team 💙

Address

18 Miller Road
Mahopac, NY
10541

Telephone

+18456282300

Website

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