Tyler DePaulis D.C.

Tyler DePaulis D.C. I am a Chiropractor serving the Oakdale and surrounding areas! I am a firm believer in taking a cons

03/16/2022
10/02/2021
Hello Facebook! On Monday August, 2nd 2021 I joined my fiancée, Dr. Sarah Berg in practice over at Oak Springs Chiroprac...
08/04/2021

Hello Facebook!

On Monday August, 2nd 2021 I joined my fiancée, Dr. Sarah Berg in practice over at Oak Springs Chiropractic! Come see us over there!

08/04/2021
08/04/2021
05/14/2021

👉🎣

Although tomorrow is my day off I’ll be around for patients! Give us a call to get on the schedule! Check out the post f...
05/12/2021

Although tomorrow is my day off I’ll be around for patients! Give us a call to get on the schedule! Check out the post for the reminder about our office being closed for opening fishing!

⚠️Reminder!!! ⚠️

➡️We are here all day today and tomorrow afternoon and then the office will be closed until Wednesday, May 19 for fishing opener 🐟

Call today to schedule your appointment! (651)797-2901

Spring looks to be right around the corner and Sarah and I are super excited to get our motorcycles back on the road. We...
03/19/2021

Spring looks to be right around the corner and Sarah and I are super excited to get our motorcycles back on the road. We had to get out and enjoy this 50 degree weather! We were all born to move, get out and do it!

You can’t say we don’t spring for a good joke around the office!
03/19/2021

You can’t say we don’t spring for a good joke around the office!

Have no fear... we spotted Spring hiding around the corner at the office this morning 🌷

💧How’s your water intake?? 💧Did you know, you should be drinking half your body weight in ounces of water a day?  So a p...
03/08/2021

💧How’s your water intake?? 💧

Did you know, you should be drinking half your body weight in ounces of water a day?

So a person that weighs 180lbs should be drinking 90oz of water A DAY!!

I highly recommend getting a 32ozwater bottle and counting how many water bottles you need to hit your oz goal! I use a reusable straw to help me get my water down every day.

I have noticed more energy and generally better gut health when I’m properly hydrated!

Have you picked up the March supplement of the month? For the month of March our “multivitamin” ActivNutrients is 10% of...
03/03/2021

Have you picked up the March supplement of the month?

For the month of March our “multivitamin” ActivNutrients is 10% off! For those just wanting to cover their basis, this is a great way to start!

Stop in to take advantage of the sale and get adjusted while you’re here!

Have you seen our deer? They usually come out around 5ish most nights and snack on the corn we put in the feeder. Come b...
02/25/2021

Have you seen our deer? They usually come out around 5ish most nights and snack on the corn we put in the feeder. Come by the end of the day to see our pals out and about!

Only a few days left to take advantage of 10% off our supplement of the month which is MonoPure 1300! This specific form...
02/22/2021

Only a few days left to take advantage of 10% off our supplement of the month which is MonoPure 1300!

This specific formulation is designed to have the most bang for your buck! I highly recommend it as a part of your daily nutritional routine!

Definitely a Sunset kind of guy personally! How about you?? 👇Vote in the comments! 👇
02/12/2021

Definitely a Sunset kind of guy personally! How about you?? 👇Vote in the comments! 👇

**** Debate ****

Are you team....

SUNRISE 🌄 (symbolic of awakening and a fresh start)

or

SUNSET 🌅 (symbolic of completion of a day's work and transformation)

We get to see the most beautiful sunrises everyday so we are team sunrise 🙌
Settle the debate below
👇👇👇👇

One Day or Day One?Is this the day you finally decide you are not going to continue living in pain? Is this the day wher...
02/08/2021

One Day or Day One?

Is this the day you finally decide you are not going to continue living in pain? Is this the day where you say I want to do the things I want to do?

If today is that day, I can help.

Chiropractors are a great, cost effective way to get your life back on the path that you want!

We don’t just deal with pain in the spine.
We can help with:
🔹Numbness, tingling, and pain in your extremities
🔹Headaches
🔹Fatigue
🔹And much more!

Make today be Day One of living life the way you want to live it!

Wisdom Wednesday!I was recently discussing with a patient about her high stress level which was due to their job. She wa...
01/27/2021

Wisdom Wednesday!

I was recently discussing with a patient about her high stress level which was due to their job. She was talking about her lack of sleep, general aches and pains, and an increase in her anxiety symptoms all because she was WAY over working herself.

I told her what I’ve told many people who follow this page, “You have to take care of yourself before you take care of others.” It sounds very selfish but what I mean is that you can’t keep giving and giving without replenishing your stock.

So for today I just want to remind everyone to take some time for self care this week.

If that’s not enough then give me a call at the office. Chiropractic care has great health benefits, besides helping people out of pain, like helping your body better talk to itself by making sure your nerves are interference free!

As always call with questions or comment below! 651-797-2901

Motivation Monday!This is one of my favorite all time quotes. You don’t have to be an artist for this to apply to you ei...
01/25/2021

Motivation Monday!

This is one of my favorite all time quotes. You don’t have to be an artist for this to apply to you either. Anything you do is your art.

Are you an accountant? The way you keep books is art. Are you a scientist? The way you work through a problem is art. Are you a driver? The way you navigate through the city is art!

Remember, just because something works doesn’t mean it works the best it can! This is true in all cases INCLUDING our bodies! You’re not in pain? Awesome!! Does that mean you don’t need care? Absolutely not! Maybe there is some early degeneration or a disc problem that isn’t causing pain yet but down the road it could lead to a chronic issue. PAIN IS A REALLY POOR INDICATOR OF HEALTH!

My point is: preventative healthcare is so important! This is what we love to do as chiropractors. Not to mention, it usually SAVES you money in the long stretch.

Give us a call to set up a FREE consultation to talk about how we can get you, or keep you, out of pain and working at your best!

Address

1015 Helmo Avenue N
Mahtomedi, MN
55128

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Wednesday 8am - 12pm
2pm - 6pm
Friday 8:30am - 12pm

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