Advanced Movement Therapy

Advanced Movement Therapy Advanced Movement Therapy is a mobile physical therapy and personal training company that provides o

🎉 "It’s Testimonial Tuesday! We love sharing stories that inspire us all. Here’s to helping our clients reach their goal...
01/14/2025

🎉 "It’s Testimonial Tuesday! We love sharing stories that inspire us all. Here’s to helping our clients reach their goals!"

🌞 "Testimonial Tuesday! We’re inspired every week by our clients’ commitment to their health and wellness. Keep shining!...
01/07/2025

🌞 "Testimonial Tuesday! We’re inspired every week by our clients’ commitment to their health and wellness. Keep shining!"

🏆 "Testimonial Tuesday! Seeing our clients’ progress is what keeps us motivated every day. Here’s to their hard work pay...
12/17/2024

🏆 "Testimonial Tuesday! Seeing our clients’ progress is what keeps us motivated every day. Here’s to their hard work paying off!"

🌟 "Testimonial Tuesday! Another amazing story of dedication and progress. We’re grateful to be part of each journey!"
12/10/2024

🌟 "Testimonial Tuesday! Another amazing story of dedication and progress. We’re grateful to be part of each journey!"

💪 "Happy Testimonial Tuesday! These stories remind us why we’re passionate about helping clients on their path to recove...
12/03/2024

💪 "Happy Testimonial Tuesday! These stories remind us why we’re passionate about helping clients on their path to recovery."

🌟 "Celebrate with us on Testimonial Tuesday! Every journey has its challenges, and every success is worth sharing."
11/26/2024

🌟 "Celebrate with us on Testimonial Tuesday! Every journey has its challenges, and every success is worth sharing."

🙌 "Testimonial Tuesday! Today, we're spotlighting a client’s dedication and progress. So proud of everyone who’s committ...
11/19/2024

🙌 "Testimonial Tuesday! Today, we're spotlighting a client’s dedication and progress. So proud of everyone who’s committed to their health!"

💪 "This week’s Testimonial Tuesday celebrates resilience and dedication. Here’s to each step forward!"
11/13/2024

💪 "This week’s Testimonial Tuesday celebrates resilience and dedication. Here’s to each step forward!"

PT Myth Mondays! Physical therapy isn’t just for injury rehab! It’s also highly effective for improving mobility, preven...
11/11/2024

PT Myth Mondays! Physical therapy isn’t just for injury rehab! It’s also highly effective for improving mobility, preventing injuries, and enhancing athletic performance. Many people use physical therapy to stay proactive about their health and prevent future pain.
Come see Dr. Jared or if you have questions reach out to schedule a free discovery call to see if we can help.

Earn 2 Bonus TheraBoot Sessions! 🎉This November, we’re excited to offer an exclusive bonus for our dedicated patients! C...
11/07/2024

Earn 2 Bonus TheraBoot Sessions! 🎉

This November, we’re excited to offer an exclusive bonus for our dedicated patients! Complete your scheduled sessions this month and earn 2 FREE TheraBoot sessions to enhance your recovery and wellness.

TheraBoot is a fantastic way to reduce swelling, boost circulation, and speed up muscle recovery. Whether you're looking to relieve pain, increase mobility, or enjoy some extra relaxation, these bonus sessions are the perfect addition to your treatment plan.

🗓️ Spaces are limited, so be sure to ask us about booking your sessions!

💬 Tag a friend who might be interested, or drop a “BOOST” below if you’re ready to earn your bonus TheraBoot sessions this month!

🥳 "On this Testimonial Tuesday, we're celebrating the commitment it takes to make real progress. Cheers to all who keep ...
11/05/2024

🥳 "On this Testimonial Tuesday, we're celebrating the commitment it takes to make real progress. Cheers to all who keep pushing forward!"

11/05/2024

🦵 Say Goodbye to Lower Body Pain! 🦵

Are tight calves slowing you down? Calf tightness is common, whether from long hours on your feet, intense workouts, or even sitting for too long. Here are a couple of tips to relieve calf tightness and keep your lower body feeling flexible and strong:

1️⃣ Calf Stretch: Stand facing a wall with one foot back, keeping your heel on the ground. Lean forward slightly, bending your front knee, and feel a stretch in your back calf. Hold for 20–30 seconds, then switch sides.

2️⃣ Foam Rolling: Use a foam roller to release tightness in the calves. Sit on the floor with your legs extended, placing the roller under one calf. Slowly roll up and down from your ankle to your knee. For a deeper stretch, cross your other leg on top for added pressure.

Consistent stretching and muscle release techniques like these can go a long way in relieving pain and improving mobility.

💬 Want more tips on lower body pain relief? Comment “RELIEF” below, or reach out to Dr. Jared at Advanced Movement Therapy for personalized support!

Address

31 Industrial Avenue Suite 3B
Mahwah, NJ
07430

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm
Saturday 8am - 4pm

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