What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 7am - 6pm Sunday 7am - 6pm

Authentic Pilates Learning Center

Home
United States
Mahwah, NJ
Authentic Pilates Learning Center

"Bring us your body, and we will make it better" - Joseph Pilates. A Classical Pilates Studio that offers privates, duets, trios and group classes.

01/25/2026

APLC USA | International Teacher Training Program 2026

For those ready to deepen their understanding of Classical Pilates and build a solid foundation rooted in the original method.

The APLC International Teacher Training is a structured journey through the classical system, designed to develop clarity, precision, and confidence in both practice and teaching.

📚 2026 Seminar Schedule – USA 🇺🇸

Basic Systems Seminar
📅 April 10–12, 2026

Intermediate Systems Seminar
📅 June 19–21, 2026

Advanced Systems Seminar
📅 November 6–8, 2026

Each level builds upon the previous one, respecting the logic, progression, and integrity of the Classical Pilates method.

This training is for those who value depth over shortcuts, understanding over repetition, and teaching with intention.

More than certification.
It’s a commitment to the method.

📩 For details and enrollment, contact us directly at #201-252-8720 or website authenticpilatescenter.com

01/23/2026

In Classical Pilates, nothing works in isolation.
Breath, posture, strength, and control connect in every exercise.

When the body understands this logic, movement becomes lighter — and more efficient.

01/22/2026

✨Reformer Workshop - Order, Flow, Precision

Date: Sunday, January 25
Time: 9am - 1pm

A deep dive into the classical Reformer sequence, focusing on order, smooth transitions, and refined details. Designed for teachers and apprentices who want to teach with clarity, control, and purpose.

Português 🇧🇷
Data: Domingo, 25 de janeiro
Horário: 11h - 15h

Um mergulho profundo na sequência clássica do Reformer, com foco na ordem, transições suaves e detalhes refinados.
Projetado para professores e aprendizes que desejam ensinar com clareza, controle e propósito.

Español 🇪🇸
Fecha: Domingo, 25 de enero

Una inmersión profunda en la secuencia clásica del Reformer, con enfoque en el orden, transiciones fluidas y detalles refinados.
Diseñado para profesores y aprendices que desean enseñar con claridad, control y propósito.

This workshop will be taught in English, Portuguese and Spanish.

Information via Private Message

APLCUSA - APLCBRASIL - APLCEspaña

01/19/2026

They come from consistency.
From fine adjustments.
From well-executed movements, repeated with intention.

That’s how the body learns.
That’s how it changes.

01/16/2026

In the world of Pilates, there’s "exercise," and then there’s the work. Erica Almodóvar and Gwenn Wierzbicki didn't just learn Pilates; they inherited it. By studying within the direct lineage of Joseph Pilates, they carry the specific, "hidden" cues that were never written in manuals—the ones passed down only through touch and breath from the masters themselves.

Now, that lineage is the foundation of the APLC Teacher Training.

Working together, Erica and Gwenn are revealing the precision that separates a standard instructor from a true Master. We’re talking about that specific gaze during the Teaser, the intentional breath patterns, and the internal lift that changes everything.

Why does this matter to you? Because your clients can feel the difference between someone following a script and someone teaching from the source.

When you join the Authentic Pilates Learning Center, you aren't just getting a certificate. You are stepping into the lineage. You are learning the "secrets" that have been preserved and perfected for decades.

Ready to stop guessing and start mastering?

🚀 APLC Teacher Training & Online Programs are now open. Experience the power of the Erica & Gwenn partnership.

🔗 Click the link in our bio to claim your spot in the lineage.

01/15/2026

✨Wunda Chair Side Kick Variation - Teacher Class
🇺🇸
A challenging variation that strengthens the hips, glutes, hamstrings, and deep abdominals.
Requires balance, focus, and strong powerhouse support—building stability, control, and full-body integration.

🇧🇷
Uma variação desafiadora que fortalece quadris, glúteos, posteriores da coxa e abdômen profundo.
Exige equilíbrio, foco e um powerhouse bem ativo, desenvolvendo estabilidade, controle e integração do corpo todo.

🇪🇸
Una variación desafiante que fortalece caderas, glúteos, isquiotibiales y abdominales profundos.
Requiere equilibrio, concentración y un powerhouse fuerte, desarrollando estabilidad, control e integración corporal.

01/14/2026

You don’t need to be strong, flexible, or “ready.”
You just need to begin.

Here, every session respects your body, your pace, and your story.
Progress comes with guidance, consistency, and care.

01/12/2026

Exercise moves the body.
Reeducation transforms it.

Classical Pilates reorganizes the body from the inside out, correcting patterns and building strength with awareness.
That’s why the results go beyond the physical.

Address

1 Lethbridge Plz
Mahwah, NJ
07430

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	7am - 6pm
Sunday	7am - 6pm

Website

http://www.authenticpilatescenter.com/

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Best Classical Pilates studio in NJ

We offer the best classical Pilates classes, private sessions, small group sessions and workshops. We specialize in pre and post injury rehabilitation. Call today for more information or check out our YouTube channel @authenticpilateslearningcenter for Pilates exercise tutorials and home workouts. Follow us on Instagram @authenticpilatescenter and Twitter @authenticpilat1