Authentic Pilates Learning Center

Authentic Pilates Learning Center "Bring us your body, and we will make it better" - Joseph Pilates. A Classical Pilates Studio that offers privates, duets, trios and group classes.

Every classical apparatus has a story — and the Cadillac is one of the most fascinating.Originally designed to support r...
12/15/2025

Every classical apparatus has a story — and the Cadillac is one of the most fascinating.
Originally designed to support rehabilitation, it helps restore alignment, build controlled strength, and correct imbalances with precision.
It challenges the body in every plane of movement while offering stability where you need it most.

It’s not just equipment.
It’s a complete system for transforming how your body moves.

12/12/2025

✨ Teacher Advanced Reformer Class ✨

Practicing the second long box series on the Reformer.
Progressing safely into advanced work with control, precision, and intention.

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✨ Aula Avançada de Reformer para Professores ✨

Praticando a série no second long box no Reformer.
Progredindo com segurança para o trabalho avançado, com controle, precisão e intenção.


The movementno one sees…but changes everythingClassical Pilates starts with the details no one notices.But your body fee...
12/11/2025

The movement
no one sees…but changes everything

Classical Pilates starts with the details no one notices.
But your body feels every single one of them.

Today we celebrate Joseph Pilates — the mind behind a method that continues to transform lives.His vision reshaped the w...
12/09/2025

Today we celebrate Joseph Pilates — the mind behind a method that continues to transform lives.

His vision reshaped the way we move, breathe, and care for our bodies.
What he created decades ago still inspires strength, balance, and confidence in every student who steps into the studio.

Each controlled movement, each moment of awareness, each breakthrough carries a piece of his original intention:
to help people live better through mindful, intelligent movement.

His work became a timeless gift — one that continues to grow, evolve, and impact generations.

Your legacy moves with us every day.

12/09/2025

✨ Pilates Teacher Advanced Reformer Class ✨

A deep dive into control, stability, and precise movement as we explored the classical Long Box sequence — Pulling Straps, Backstroke, Teaser, and Horseback.
Guided by Master Teacher 💛

Um mergulho profundo no controle, estabilidade e precisão enquanto exploramos a sequência clássica da Long Box — Pulling Straps, Backstroke, Teaser e Horseback.
Guiada pela Master Teacher 💛

12/05/2025

✨Advanced Reformer Teacher Class

Practicing the Tendon Stretch with one leg to the side ✨
A powerful challenge that demands control, balance, strength — and above all, patience and persistence.
Every repetition teaches the body to trust, stabilize, and move with intention. 💛

Praticando o Tendon Stretch com uma perna para o lado ✨
Um desafio poderoso que exige controle, equilíbrio, força — e acima de tudo, muita paciência e persistência.
Cada repetição ensina o corpo a confiar, estabilizar e mover com intenção. 💛

12/03/2025

🤍 Teachers need teachers.

Practicing the advanced Reformer with focus on alignment, precision, and flow.
Chest Expansion, Thigh Stretch, and Kneeling Arm Circles — strengthening the body while refining control, balance, and breath.

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🤍 Professores precisam de professores.

Praticando o Reformer avançado com foco em alinhamento, precisão e fluidez.
Chest Expansion, Thigh Stretch e círculos de braços ajoelhados — fortalecendo o corpo enquanto refinamos controle, equilíbrio e respiração.

✨Authentic Pilates Learning Center MahwahWe’ve officially moved downstairs to Suite 7 — and we’re loving our new studio ...
12/02/2025

✨Authentic Pilates Learning Center Mahwah
We’ve officially moved downstairs to Suite 7 — and we’re loving our new studio space!
It’s a joy to work in a space built specifically for what we love doing every single day. 💛🫶🏻



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✨Authentic Pilates Learning Center Mahwah
Agora estamos oficialmente no andar de baixo, na Suíte 7 — e estamos apaixonados pelo nosso novo estúdio!
É um prazer trabalhar em um espaço pensado especialmente para aquilo que amamos fazer todos os dias. 💛🫶🏻

pilatesstudio pilatesinstructor lovewhatyoudo

11/30/2025

✨ Teacher Advanced Reformer Class

Our first teacher class in our new location, taught by Master Teacher Gwenn Wierzbicki 💛
Today we practiced advanced Reformer exercises, including Overhead and Coordination, focusing on precision, control, and strength.

✨ Blossom Leilani Crawford WorkshopsA full-day dive into Kathy Grant’s Signature Exercises with the incredible Blossom L...
11/30/2025

✨ Blossom Leilani Crawford Workshops

A full-day dive into Kathy Grant’s Signature Exercises with the incredible Blossom Leilani Crawford.

📅 Saturday, December 6
🕘 Workshop 1: 9AM–12PM
🕐 Workshop 2: 1PM–4PM

💛 Register for one workshop: $300
💛 Register for both: $500

🔗 authenticpilatescenter.com

kathygrant pilatescommunity

Address

1 Lethbridge Plz
Mahwah, NJ
07430

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 6pm
Sunday 7am - 6pm

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Best Classical Pilates studio in NJ

We offer the best classical Pilates classes, private sessions, small group sessions and workshops. We specialize in pre and post injury rehabilitation. Call today for more information or check out our YouTube channel @authenticpilateslearningcenter for Pilates exercise tutorials and home workouts. Follow us on Instagram @authenticpilatescenter and Twitter @authenticpilat1