Crescent Moon Yoga & Wellness

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Mahwah, NJ
Crescent Moon Yoga & Wellness

Crescent Moon is Mahwah's home for Yoga and Wellness. Offering a variety of classes for every level. Heated classes and Non Heated classes.

Restorative, Yin, Sound Healings and more.

05/02/2026

Students — this one’s for you!

Summer’s coming ☀️
A fresh start in some ways…
and a little all over the place in others.

Come move, reset, and find your rhythm with us.

To support you this summer, we’re offering two student specials:

✨ *Student Drop-In: $25 (regularly $31)
✨ *2 Months of Unlimited Yoga: $300 (June 1 – August 1)

Whether you’re brand new or just looking to stay consistent, this is a simple way to support yourself this summer.
From Hot Yoga and strength-focused classes to Restorative and slower flows, there’s something for every mood and energy level.

Know a student who could use this?
Send this their way! 🤍

Questions? Feel free to reach out — we’re always happy to help.

*Offers valid for students ages 18–23 only. Must be currently enrolled. Proof of student status may be required.

Crescent Moon Yoga.
📍 17 Miller Road, Mahwah, NJ
📞 (551) 427-9446
🌐 crescentmoonyogaandwellness.com

05/01/2026

One year 🤍

A year ago, our doors opened.
A space that had been imagined, created, and built with so much love… finally became real.

And then you all started walking in.

Little by little, class by class, this place became something so much more than a studio. It became familiar faces, conversations before and after class, shared breaths, and a space where people could just… be.

There have been so many beautiful moments this past year.

To every teacher who has held this space with so much care…
To every student who has walked through our doors and trusted us with their practice…

Thank you for being part of this first year. 💛

What started as a vision became something so much more because of you.

We’re so grateful you’re here,
and we can’t wait for everything still to come. 🌙

04/29/2026

This weekend is going to be such a special one 🤍

We’re celebrating one year of Crescent Moon — and we’d love for you to be part of it!

We’ll have a pop-up with Ally from — come explore some of her beautiful creations!

And don’t forget the Sound Bath with Liz & LuLu at 4:00 PM on Sunday — the perfect way to pause, reset, and take it all in.

Plus, we’ll have refreshments and light snacks all weekend to enjoy.

Come move, stay a while, browse, connect, and celebrate with us 🤍

04/28/2026

We often think of calm as a luxury.

Something we’ll get to once life slows down… once the to-do list is finished… once everything is finally under control.

But calm isn’t just a nice feeling.
It’s essential for our well-being.

A calm mind helps regulate the nervous system, lowers stress, improves clarity, and supports overall health. It’s where resilience, confidence, and real strength begin to grow.

In a world that constantly encourages more doing, sometimes the most powerful thing we can practice is slowing down.

Take a breath.
Create a little space.

And if you’re looking for a place to cultivate that calm, we’d love to practice with you. 🌿

04/27/2026

A little something special for our 1-year 🤍

This Sunday, Liz & LuLu are coming together to offer a Sound Bath — a chance to slow down, reset, and be held in the experience of sound.

In honor of one year of Crescent Moon, we wanted to create a space to pause, reflect, and simply receive.

1 Year Celebration Sound Bath with Liz & LuLu:
📅 Sunday, May 3
🕓 4:00 PM
📍 Crescent Moon Yoga

Come as you are. Let the sound do the rest 🤍

04/22/2026

There’s something about stepping outside and remembering…
You’re part of this.

The air filling your lungs.
The ground steady beneath your feet.
The quiet rhythm of something much bigger than your schedule.

In honor of Earth Day, we invite you to,
pause long enough to feel the sun on your face
take a walk without your phone
open a window and let fresh air move through your space
drink your water slowly and breathe fully

The earth supports us every single day — often without us even noticing.

Today feels like a beautiful reason to notice.

However you choose to connect, we hope you take a moment to slow down and receive that support. 🤍🌎

04/20/2026

Not all wounds are visible.

Some live quietly in the body.
In the tension you can’t quite release.
In the breath that feels shallow.
In the patterns that repeat even when you’re trying so hard to change.

Addiction and trauma don’t just affect the mind.
They shape the nervous system.
They teach the body to stay on guard.

Healing, then, isn’t only about thinking differently.
It’s about learning how to feel safe again in your own body.

Somatic Yoga for Recovery is a space for that remembering.

Through slow, intentional movement and breath, we begin to soften what has been held for so long. No forcing. No fixing. Just listening, honoring, and allowing the body to guide the way back to balance.

If you or someone you know is walking the path of recovery, we hold space for you here.

Somatic Yoga for Recovery
🕊 Mondays at 4:00 PM
at Crescent Moon Yoga
www.crescentmoonyogaandwellness.com/schedule

A heart-centered practice supporting healing from addiction and trauma through slow movement, breath, and somatic awareness.

Come as you are. No experience needed.
Healing doesn’t have to happen alone. 🤍

04/17/2026

🌙 Have you had the chance to flow with Melinda yet?

What started as a way to support her running training turned into something much deeper. When Melinda first stepped onto her mat in 2012, she wasn’t expecting the sense of freedom she felt — or the way yoga would gently quiet her anxiety and open a path toward healing.

What she discovered was more than movement. It was a safe space. A return to breath. A reminder of her inner light. 🤍

Melinda completed her 200 RYT in 2018 and continues to evolve as both a student and teacher. Her classes are rooted in presence — linking breath and movement in a way that grounds you in the moment while inviting you to grow. Expect thoughtful sequencing, strength, creativity, and space to deepen your connection to yourself.

You can practice with Melinda at Crescent Moon for Yin Yoga on Fridays at 5:30 PM — the perfect way to soften into your weekend. 🌿

If you’ve taken class with Melinda, share what you love most about practicing with her below. We’re so grateful she’s part of our community. 💛

04/15/2026

How often do you catch yourself moving on autopilot?

Flowing from pose to pose.
Checking off.
Already thinking about what comes next before you’ve fully arrived where you are.

Hatha Yoga invites you to interrupt that pattern.

To slow down enough to truly feel.
To stay in a posture long enough to understand it.
To notice your breath, your alignment, your strength — from the inside out.

It’s not about doing more.
It’s about experiencing more.

Join Nancy Diamond for Hatha Yoga
Thursdays at 4:00 PM
at Crescent Moon Yoga.

Move with awareness. Move with intention. 🌿

04/14/2026

Been feeling a nudge to go deeper with your practice… maybe even teach?

Not just to learn more poses, but to truly understand yoga. To live it. To embody it.

This is your invitation.

Join Leslie Corren for the 200-Hour Vinyasa Yoga Teacher Training & In-Depth Philosophy Study (Yoga Alliance Certified) at Crescent Moon Yoga — a transformative journey from September 26, 2026 – May 22, 2027.

This training takes place over 11½ immersive weekends, making it accessible for those balancing work, family, and life — while still allowing for deep integration and growth.

Over the course of the program, you’ll:
🧘‍♀️ Strengthen and refine your personal practice
📖 Dive deep into yoga philosophy and yogic living
🎓 Build the confidence and skills to teach with clarity and authenticity

This program is designed for those who want to teach, deepen their understanding, or fully embody the yoga lifestyle. (Minimum one year of experience or special permission required.)

Curious? Message us directly with your questions or join an upcoming Info Session:
• Sunday, April 26 @ 10:45am
• Sunday, June 14 @ 10:45am
• Sunday, August 23 @ 10:45am

Come ask your questions, meet the teachers, and discover if this journey is meant for you.

Your practice is calling — are you ready to answer? 🌿

04/13/2026

Some months just feel full.

Full schedules.
Full calendars.
Full minds.

And sometimes what we actually need isn’t another thing to do — it’s people to sit with.

Our Women’s Circle is exactly that.

A relaxed, welcoming space to connect, talk, listen, laugh, and just be around other women who get it.

No agenda.
No pressure to share.
No need to have it all figured out.

🌙 Women’s Circle
Friday, April 24
4 PM
At Crescent Moon Yoga

We meet every last Friday of the month.

Bring a friend if you’d like — or come on your own and meet someone new. Either way, you won’t be the only one walking in solo.

Come as you are. Leave a little lighter. 🤍

04/10/2026

Busy schedule? We get it.

Between work, family, errands, and everything else life throws your way, committing to a class later in the day isn’t always easy.

That’s why early mornings can be such a powerful time to practice.

Before the emails.
Before the meetings.
Before the day really begins.

Our 6 AM Hot Vinyasa with Joanne on Tuesdays & Fridays is the perfect way to wake up your body, clear your mind, and start the day feeling energized and accomplished.

And if mornings aren’t your thing, we’ve got you covered too — we offer Hot Vinyasa classes all week long.

Take a look at the schedule in this post and find the time that works for you.

Come sweat. Come flow. 🔥

Practice with us at Crescent Moon Yoga.
📍 17 Miller Road, Mahwah, NJ
📞 (551) 427-9446
🌐 crescentmoonyogaandwellness.com

Address

17 Miller Road
Mahwah, NJ
07430

Website

http://www.crescentmoonyogaandwellness.com/

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