Re-Tx Yourself -LLC

Re-Tx Yourself -LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Re-Tx Yourself -LLC, Mental Health Service, Maine, ME.

Recreational Therapy for Restoration, Reflection, and Reconnection 🌲🌿 Massage therapy designed to restore realign, and release🧘‍♀️💆‍♀️

10/29/2025

✨️What is Recreational Therapy 6-Week Series ✨️ Re-Tx Yourself is launching a 6-week social media series all about Recreational Therapy — what it is, how it works, and why it’s for everyone.

Each week, we’ll explore a new theme to help you reconnect, learn, and engage in using the healing power of nature. 🌿

💚 What you can expect:
🌱 Educational insights about Recreational Therapy
🌱 Mindful journal prompts
🌱 Nature-based activities you can try anywhere
🌱 Inspiration for everyday calm

If you’ve ever wondered how to bring more presence, play, and peace into your life — this is for you.

📅 The journey begins November 1st.
Follow along and discover how small, mindful moments can create big shifts.

10/28/2025

✨ Big news from Re-Tx Yourself! ✨
Over the next six weeks,starting November 1st, we’re taking you on a journey through Recreational Therapy! What it is, how it works, and why it’s for everyone.

Each day, we’ll share simple, real-life ways to reconnect with yourself, reset your nervous system, and rediscover joy through movement, mindfulness, and nature. 🌿

💚 Expect:
– Bite-sized education about rec therapy
– Reflective journal prompts
– Nature-based mindfulness tools
– Behind-the-scenes looks at retreats & sessions
– Real stories of healing and growth

Because therapy doesn’t always happen in an office… sometimes it happens under the open sky. 🌤️

➡️ Follow along starting November 1st and see how Re-Tx Yourself can help you restore balance, clarity, and calm, one mindful moment at a time.

Comment 😍 if you are ready to learn more

10/28/2025

🌱 📗31 Days of Nature Journal Prompts

Day 28🌿📗
"When thunder rolls and lightning cracks across the sky, what emotions or memories stir within you? How do storms mirror the state of your inner world?"

Take 5–10 minutes today to reflect and write. 🌿
💬 Share in the comments if you feel called.

10/27/2025

🌱 📗31 Days of Nature Journal Prompts

Day 27🌿📗
“Describe the colors of a recent walk outside and how they reflected your mood.”

Take 5–10 minutes today to reflect and write. 🌿
💬 Share in the comments if you feel called.

10/26/2025

🌱 📗31 Days of Nature Journal Prompts

Day 26🌿📗
“What emotions surface when you watch leaves fall from a tree in autumn?”

Take 5–10 minutes today to reflect and write. 🌿
💬 Share in the comments if you feel called.

10/25/2025

🌱 📗31 Days of Nature Journal Prompts

Day 25🌿📗
“Write about how your body feels after spending time outdoors.”

Take 5–10 minutes today to reflect and write. 🌿
💬 Share in the comments if you feel called.

10/24/2025

🌱 📗31 Days of Nature Journal Prompts

Day 24🌿📗
“When you think about mountains, what qualities come to mind — and how do they reflect your inner strength?”

Take 5–10 minutes today to reflect and write. 🌿
💬 Share in the comments if you feel called.

10/22/2025

🌱 📗31 Days of Nature Journal Prompts

Day 22🌿📗
“Write about a place outdoors where you feel safe and nurtured.”

Take 5–10 minutes today to reflect and write. 🌿
💬 Share in the comments if you feel called.

10/21/2025

🌱 📗31 Days of Nature Journal Prompts

Day 21🌿📗
“How does the cycle of the moon influence your energy, moods, or creativity?”

Take 5–10 minutes today to reflect and write. 🌿
💬 Share in the comments if you feel called.

10/20/2025

Day 20 of 31 Nature Based Journal Prompts!

I am so proud of each and every single one of you. Keep up the good work and reach out if you need anything!

01/17/2025

Re-Tx Yourself: The Beginning

06/19/2024

Stay Tuned...

Address

Maine, ME
04104

Telephone

(734)9927389

Website

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