Be the Best you can be

Be the Best you can be I am a health coach who wants to help you be the best you can be through exercise and eating healthy. Then I got married and had my amazing children.

I was the girl that could eat whatever I put into my mouth and stay very small. I went from 110 pounds to 156. I felt tired all the time. I huffed and puffed up the stairs to our basement. With the support of my family, I chose to get down to business and exercise. It was hard but I slowly lost weight but I didn't change my eating habits. Then I started joining Beach Body free groups. It took me 1 year before I decided to join the 3 week accountability group. Yes I got food containers and started eating what I put in my mouth. That for me was harder than the exercising but I started shedding the pounds. I felt healthier and had a lot more energy. I would like to help others to feel good in their body just as I have.

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32657 Birchwood Shore Dr
Maine, MN
56586-9277

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(218) 731-1609

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