Vital Force Physio

10/09/2025

10/06/2025

PSA 📢

📷

10/03/2025

🧘‍♀️💬 Collaborating for Education + Movement!

We had the amazing opportunity to partner with Playlist Yoga for a Q&A session as part of their Yoga Instructor Training — diving deep into functional anatomy and how it relates to safe, effective movement on the mat 🧠💪

From joint mechanics to injury prevention, we loved answering questions and supporting future instructors in building a strong foundation of knowledge.

Big thanks to Playlist Yoga for having us — At Vital Force, we believe the best outcomes happen when healthcare and fitness work hand in hand. That’s why we’re proud to collaborate with amazing coaches, trainers, and fitness professionals who share our mission: keeping people healthy, active, and performing at their best.

Vital Force Physio: RUN. LIFT. MOVE.

Phone: (513) 716-5105
Email: Movestrong@vitalforcephysio.com

Please consult your Physical Therapist, Physician or Healthcare Provider prior to initiating any new exercise or rehab program.

&A

09/24/2025

📣Client Testimonial ⭐️⭐️⭐️⭐️⭐️

“After just 4 sessions I was out of pain!” 🙌

We’re incredibly honored to share this heartfelt message from one of our Vital Force athletes, who’s been working with Dr. Rachel to overcome years of lower back pain:

“My back muscles were seizing up and staying so tight it caused me a lot of pain. Dr. Rachel has helped me so much. She gives such individual care and makes me feel like I’m the best part of her day. After just 4 sessions I was out of pain and get better every week. Going with Vital Force is worth every penny!”

💬 Tabby’s story is what Vital Force is all about — personalized care, real results, and relationships that matter.

👏 Shoutout to Dr. Rachel for always going above and beyond. Your passion shows in every session!
—
🔹 Ready to move pain-free?
📲 Book your eval today — link in bio!

Vital Force Physio: RUN. LIFT. MOVE.

Phone: (513) 716-5105
Email: Movestrong@vitalforcephysio.com

Please consult your Physical Therapist, Physician or Healthcare Provider prior to initiating any new exercise or rehab program.

09/23/2025

09/19/2025

🚨NEW BLOG POST 🚨

“Understanding Concussions: Symptoms, Recovery, and When to Seek Help” 🤕

So You Think You Have a Concussion… Now What? 🤔

💡 Learn about concussions, including common symptoms, recovery timelines, and when to see a doctor. Discover self-management tips and the role of physical therapy in recovery.

🩺 Expert insight from our Performance PT - Dr Rachel Tauber


📖 Read now at vitalforcephysio.com/blog
🔗 Link in bio!

Vital Force Physio: RUN. LIFT. MOVE.

Phone: (513) 716-5105
Email: Movestrong@vitalforcephysio.com

Please consult your Physical Therapist, Physician or Healthcare Provider prior to initiating any new exercise or rehab program.

09/16/2025

VF Running SWAG

Attention Vital Force Runners 🚨

New gear is here just in time for fall race season.

Send us a DM, email or text with your apparel selection and size.

Get your order in by Friday 9/16 to make sure it arrives before fall race day!

🟢Unisex Dri-Fit T-Shirt $25 (plus tax)

🟢Women’s Dri-Fit T-Shirt $25 (plus tax)

🟢Unisex Dri-Fit Long Sleeve $35 (plus tax)

🟢Men’s Running Tank $20 (plus tax)

🟢Women’s Running Tank $20 (plus tax)

RUN. LIFT. MOVE.

08/13/2025

📣 NEW BLOG POST 📣

“Can I Compete With an Injury?” 🤕🏅

Every athlete faces this question at some point:
➡️ Should I push through the pain?
➡️ Will I make it worse?
➡️ What’s smart vs. risky?

Our latest blog breaks down the clinical AND performance perspectives to help you make informed decisions when training or competing with an injury.

🩺 Expert insight from our Performance PT - Dr Rachel Tauber
💪 Tips for protecting performance and recovery

📖 Read now at vitalforcephysio.com/blog
🔗 Link in bio!

Vital Force Physio: RUN. LIFT. MOVE.

Phone: (513) 716-5105
Email: Movestrong@vitalforcephysio.com

Please consult your Physical Therapist, Physician or Healthcare Provider prior to initiating any new exercise or rehab program.