Vineyard Yoga:Connecting Community

Vineyard Yoga:Connecting Community “The farther the outward journey takes you, the deeper the inward journey must be.” Henri Nouwen

05/02/2021

HAPPY SUNDAY🌟🙌

"True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment." ~ William Penn

Donation Base Class
Venmo: Alberta-Dering Paypal: alberta.dering@gmail.com
Join Zoom Meeting
https://us02web.zoom.us/j/82992055649?pwd=OGtPUUtCVGtUQ2VhS3dkQUMrTzhwUT09

Meeting ID: 829 9205 5649
Passcode: 181778

So look forward to seeing you on your mat 💤💤💤💤🙏

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

It was an honor to be with the Orlando community supporting domestic violence survivors & their sweet pets (over $68,000...
04/25/2021

It was an honor to be with the Orlando community supporting domestic violence survivors & their sweet pets (over $68,000 raised) and the Junior League of Orlando (young professionals, my Natasha was a member over 10 years ago) supporting the kids in the Parramore area at the New Image Youth Center

Missing the Vineyard family, each of you means so much to me, see you tomorrow evening?
Ready for a sweet night sleep? 💤💤💤💤💤💤
junior leage orlando.jpg
Loved supporting Community ~~ Pets & Our Kids ~~

DONATION BASE CLASS
Venmo: Alberta-Dering Paypal: alberta.dering@gmail.com
Join Zoom Meeting
https://us02web.zoom.us/j/82992055649?pwd=OGtPUUtCVGtUQ2VhS3dkQUMrTzhwUT09

Meeting ID: 829 9205 5649
Passcode: 181778

03/26/2021

We began VIRTUALLY 🙏💓 ONE COMMUNITY👪, ONE YEAR AGO!

JOIN US TOMORROW 9:00 AM

DONATION BASE CLASS, any donation always appreciated.
Venmo: Alberta-Dering Paypal: alberta.dering@gmail.com
Saturday Yoga photo.jpg
Join Zoom Meeting
https://us02web.zoom.us/j/82434768075?pwd=eVNoeGdVOTdhS2YySzJBMUN1MjduZz09

Meeting ID: 824 3476 8075
Passcode: 319875

See you all tomorrow!

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

03/19/2021

Every Saturday 9:00 am, Join your Community
Join Zoom Meeting
https://us02web.zoom.us/j/82434768075?pwd=eVNoeGdVOTdhS2YySzJBMUN1MjduZz09

Meeting ID: 824 3476 8075
Passcode: 319875

• What we'll do
Join us for all level yoga as we explore meditations, yoga poses and community coming together as one. Alberta yoga teacher (300 hr RYT, Trauma-conscious Informed teacher) will lead the group.

If you haven't already tried on Saturday, 9:00 am yoga ~~ ALL LEVEL ~~ consider starting your Saturday with self-care. Invite family/friends!

Rise and Shine! Benefits of practicing yoga in the morning
Early Morning Yoga Regulates Your Sleep Rhythm & Balance Your Hormones- ...
Early Morning Yoga Helps to Build a Healthy, Consistent Routine- ...
Early morning yoga may boost your metabolism- ...
Early Morning Yoga is a Great Caffeine Alternative- ...
Morning stretching prevents injury and achiness throughout the day-

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

Cool Flow, All Level...Waking up in the morning, before anything else, what do you do to get grounded??Early shout out f...
02/12/2021

Cool Flow, All Level...Waking up in the morning, before anything else, what do you do to get grounded??

Early shout out for All Level Cool Flow, DEEP STRETCH, MEDITATION

9:00 am every Saturday
Self-care? In your head? Prefer camera off? of course!
Whatever you need, I am here to guide you. In this together! 🙌💓

Don't let anything STOP YOU!🙏
Donation base classes, any amount always appreciated💓 Venmo: Alberta-Dering Paypal: alberta.dering@gmail.com

Let's practice together!

Join Zoom Meeting
https://us02web.zoom.us/j/82434768075?pwd=eVNoeGdVOTdhS2YySzJBMUN1MjduZz09

Meeting ID: 824 3476 8075
Passcode: 319875

11/06/2020

* DONATION BASED PRACTICE, ANY AMOUNT APPRECIATED **

Venmo: Alberta-Dering Paypal: alberta.dering@gmail.com

• What we'll do
Join us for all level yoga as we explore meditations, yoga poses and community coming together as one. Alberta yoga teacher (300 hr RYT, Trauma-conscious Informed teacher) will lead the group.

If you haven't already tried on Saturday, 9:00 am yoga ~~ ALL LEVEL ~~ consider starting your Saturday with self-care. Invite family/friends!

Rise and Shine! Benefits of practicing yoga in the morning
Early Morning Yoga Regulates Your Sleep Rhythm & Balance Your Hormones- ...
Early Morning Yoga Helps to Build a Healthy, Consistent Routine- ...
Early morning yoga may boost your metabolism- ...
Early Morning Yoga is a Great Caffeine Alternative- ...
Morning stretching prevents injury and achiness throughout the day-

Join Zoom Meeting
https://us02web.zoom.us/j/85765922512?pwd=QURVRDFRZDVTUmVqVXRkaGx0TzRLUT09

Meeting ID: 857 6592 2512
Passcode: 125760

Join me on your mat!

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

10/23/2020

APART BUT TOGETHER .... I'm back, TOMORROW 9:00 am ~ All LEVEL Yoga ....

APART BUT TOGETHER ... on our mats, 9:00 am .... sweet cool morning all level flow

Donations always appreciated
Zelle: 321.287.0739 Venmo: Alberta-Dering Paypal: alberta.dering@gmail.com

🕉👌Join Zoom Meeting
https://us02web.zoom.us/j/85765922512?pwd=QURVRDFRZDVTUmVqVXRkaGx0TzRLUT09

Meeting ID: 857 6592 2512
Passcode: 125760

See you in the morning!🙏

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

Address

220 Horatio Avenue West
Maitland, FL
32751

Telephone

(321) 287-0739

Website

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