Sunshine Senior Counseling

Sunshine Senior Counseling In-home and Telehealth Counseling for Seniors
Covered by Medicare and Medicare Advantage Plans.

🌊 Grief comes in waves.It rises, fades, and sometimes returns without warning.If you find yourself in a quieter moment t...
10/30/2025

🌊 Grief comes in waves.
It rises, fades, and sometimes returns without warning.
If you find yourself in a quieter moment today, or feeling the ache of loss more deeply, know this: there’s no “right way” to grieve. Healing isn’t linear — and that’s okay.

At Sunshine Senior Counseling, we walk beside seniors, caregivers, and families through the ebb and flow of grief, offering gentle, professional support every step of the way.

✨ Be patient with your heart today — healing takes time, and you don’t have to do it alone.

—
Sunshine Senior Counseling
Serving seniors, caregivers, and families across Florida
📍 In-home & Telehealth Therapy
🌐 www.sunshineseniorcounseling.com

📞 Call or text 407-401-9020
💛 Compassionate care covered by Medicare & major insurance

💛 Your body deserves compassion, too.When we’re under stress, our bodies often speak before our minds can. A tight chest...
10/28/2025

💛 Your body deserves compassion, too.

When we’re under stress, our bodies often speak before our minds can. A tight chest, heavy shoulders, or shallow breathing are all signals — gentle reminders that it’s time to slow down and reconnect with safety in the present moment.

Try this simple grounding practice from the post above:
1️⃣ Place a hand on your heart.
2️⃣ Take a slow breath in through your nose.
3️⃣ Exhale gently through your mouth.
4️⃣ Remind your body: “I’m safe in this moment.”

Small moments of awareness can help reset your nervous system and bring calm when life feels heavy.

✨ Take a breath. You’re allowed to rest, and you don’t have to navigate this alone.

—
Sunshine Senior Counseling
Serving seniors, caregivers, and families across Florida
📍 In-home & Telehealth Therapy
🌐 www.sunshineseniorcounseling.com

📞 Call or text 407-401-9020
💛 Compassionate care covered by Medicare & major insurance

🌞 You Hold the Keys: Family Caregiver Virtual Workshop 🚗💛Caring for someone living with dementia often includes navigati...
10/23/2025

🌞 You Hold the Keys: Family Caregiver Virtual Workshop 🚗💛
Caring for someone living with dementia often includes navigating difficult conversations about driving and independence. This free virtual workshop will help you feel more confident and supported.

📅 Date: November 4, 2025
🕙 Time: 10:00–11:30 AM EST
💻 Location: Zoom
🔗 Register: fdot.info/fam-care-keys

You’ll learn about:
✅ The impacts of dementia on safe driving
✅ How to start the conversation
✅ Dementia-friendly transportation options

Hosted by Safe Mobility for Life, with support from FSU College of Medicine’s Department of Geriatrics, REACH, and ADRC.

💬 Share this with a caregiver or family member who may need these tools today — you don’t have to navigate this journey alone.

🌿 Healing isn’t always a breakthrough moment.Sometimes, it’s the quiet things — taking a deep breath, making a phone cal...
10/23/2025

🌿 Healing isn’t always a breakthrough moment.
Sometimes, it’s the quiet things — taking a deep breath, making a phone call, drinking a glass of water, or simply allowing yourself to rest.

These moments matter. They remind us that progress often looks like peace, not perfection. At Sunshine Senior Counseling, we honor every step of your healing journey — even the small ones.

✨ Healing starts with one gentle step — and that step can be today.

—
Sunshine Senior Counseling
Serving seniors, caregivers, and families across Florida
📍 In-home & Telehealth Therapy
🌐 www.sunshineseniorcounseling.com

📞 Call or text 407-401-9020
💛 Compassionate care covered by Medicare & major insurance

🌿 You’re not too sensitive — your sensitivity is a signal.At Sunshine Senior Counseling, we believe that being deeply fe...
10/21/2025

🌿 You’re not too sensitive — your sensitivity is a signal.

At Sunshine Senior Counseling, we believe that being deeply feeling or highly sensitive isn’t a weakness — it’s a reflection of your empathy, awareness, and heart. With the right support, that sensitivity can become a strength that helps you connect, heal, and grow.

Whether you’re adjusting to life changes, feeling overwhelmed as a caregiver, or simply longing for more balance, our licensed, Medicare-approved therapists are here to help.

✨ You don’t have to navigate this season alone — your feelings are valid, and support is available.

—
Sunshine Senior Counseling
Serving seniors, caregivers, and families across Florida
📍 In-home & Telehealth Therapy
🌐 www.sunshineseniorcounseling.com

📞 Call or text 407-401-9020
💛 Compassionate care covered by Medicare & major insurance

🌿 Health Transitions: Before vs. After Counseling 🌿Navigating new diagnoses, endless appointments, and daily changes can...
10/16/2025

🌿 Health Transitions: Before vs. After Counseling 🌿

Navigating new diagnoses, endless appointments, and daily changes can feel overwhelming and isolating. Counseling provides tools to cope, space to be heard, and hope to move forward even in the midst of medical challenges. 💛

✨ At Sunshine Senior Counseling, we walk alongside older adults and caregivers during life’s transitions.
📍 Offering telehealth and in-home counseling across Florida.
✅ Medicare and most Medicare Advantage plans accepted.
You don’t have to face these challenges alone.

Call us at 407-401-9020 or visit www.sunshineseniorcounseling.com to get started today.

💬 Family Conflict: Before vs. After Counseling 💬Disagreements over caregiving roles, finances, and responsibilities can ...
10/14/2025

💬 Family Conflict: Before vs. After Counseling 💬

Disagreements over caregiving roles, finances, and responsibilities can strain even the closest families. Counseling helps families move from conflict to connection—building clearer communication, sharing responsibilities, and creating more peace at home. 🕊️💛

✨ At Sunshine Senior Counseling, we support older adults and their families across Florida.
📍 Offering telehealth and in-home counseling.
✅ Medicare and most Medicare Advantage plans accepted.
Let us help your family find balance and understanding.

Call us at 407-401-9020 or visit www.sunshineseniorcounseling.com to get started.

🌻 Senior Loneliness: Before vs. After Counseling 🌻Too many seniors spend long days alone, missing the connections that b...
10/09/2025

🌻 Senior Loneliness: Before vs. After Counseling 🌻

Too many seniors spend long days alone, missing the connections that bring joy and meaning to life. Counseling provides a space where they can feel supported, heard, and reconnected—reminding them they are not forgotten. 💛📞

✨ At Sunshine Senior Counseling, we specialize in serving older adults and caregivers across Florida.
📍 Telehealth and in-home counseling available.
✅ Medicare and most Medicare Advantage plans accepted.
Let’s bring back connection, conversation, and hope.

Call us at 407-401-9020 or visit www.sunshineseniorcounseling.com to learn more.

💡 Caregiver Burnout: Before vs. After Counseling 💡Caring for a loved one is sacred work—but it can also leave you feelin...
10/07/2025

💡 Caregiver Burnout: Before vs. After Counseling 💡

Caring for a loved one is sacred work—but it can also leave you feeling drained, overwhelmed, and guilty for even considering taking a break. Counseling can help you reclaim balance. With support, you can learn healthy boundaries, feel truly heard, and discover ways to care for yourself while still caring for those you love. 🌿💛

✨ At Sunshine Senior Counseling, we specialize in helping caregivers and older adults across Florida.
📍 We offer telehealth and in-home counseling.
✅ Medicare and most Medicare Advantage plans accepted.
You don’t have to do this alone—let us walk beside you.

Call us today at 407-401-9020 or visit www.sunshineseniorcounseling.com
to get started.

MYTH vs. FACT:Many seniors believe Medicare doesn’t cover mental health therapy via telehealth — but that’s not true! 🌞✅...
10/06/2025

MYTH vs. FACT:
Many seniors believe Medicare doesn’t cover mental health therapy via telehealth — but that’s not true! 🌞

✅ FACT: Medicare does cover counseling sessions for seniors — whether it’s in-home or through secure telehealth visits.
💬 That means you can receive professional emotional support right from the comfort of your own home.

At Sunshine Senior Counseling, we specialize in supporting older adults and caregivers across Florida.
We have immediate openings and a compassionate team ready to help. 💛

📞 Call us today at (407) 401-9020 or visit our website to learn more.

❤️ To every senior: you matter. ❤️You are more than your challenges, losses, or limitations—your presence is a true gift...
10/02/2025

❤️ To every senior: you matter. ❤️
You are more than your challenges, losses, or limitations—your presence is a true gift. 🌟 When life feels heavy, remember you don’t have to carry it alone.

At Sunshine Senior Counseling, we’re here to walk alongside you with compassion, understanding, and support—because your well-being is important at every stage of life. 💛

📞 Call us today: (407) 401-9020
🌐 www.sunshineseniorcounseling.com

💡 Myth vs. Fact 💡Myth: “Medicare doesn’t cover mental health.”Fact: Medicare does cover counseling for seniors—both in-h...
09/30/2025

💡 Myth vs. Fact 💡
Myth: “Medicare doesn’t cover mental health.”
Fact: Medicare does cover counseling for seniors—both in-home and through telehealth! 🌟

At Sunshine Senior Counseling, we’re dedicated to making mental health care accessible, affordable, and supportive for seniors across Florida. If you or a loved one could benefit from counseling, we’re here to help. 💛

📞 Call us today: (407) 401-9020
🌐 www.sunshineseniorcounseling.com

Address

540 East Horatio Avenue Suite 200
Maitland, FL
32751

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+14074019020

Website

https://linktr.ee/sunshineseniorcounseling

Alerts

Be the first to know and let us send you an email when Sunshine Senior Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sunshine Senior Counseling:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category