Moms in Mind Perinatal Counseling

10/13/2020

Angel of Hope Of Central Florida, an amazing local non profit, is having thier yearly Pregnancy and Infant Loss Rememberance Cermeony (virtually) on October 15th. Details and sign up below.

Event Time: October 15th at 7pm This year our ceremony will be online out of an abundance of caution to keep families safe. An online link will be provided in the future prior to the ceremony date.

10/10/2020

It’s world mental health day. Did you know the rates of anxiety in pregnant women and in the postpartum period rose from 29% to 72%? New motherhood can be inherently lonely at times, and that’s even without a nationwide pandemic. Ask a mom how she is doing today!

Today is World Mental Health Day, and it couldn't come at a more relevant time. Right now, the world feels lonely. uncertain and overwhelming with access to limited or no support.

This feeling is quadrupled for new and expecting mothers handling all the daily responsibilities of childcare, work, relationships, the mental load, the cooking, the cleaning the laundry, the list goes on and on. At The Motherhood Center we have experienced a 43% increase in call volume, and a recent Canadian Study mentioned in the times that the rates of anxiety in pregnant and postpartum women have increased from 29% to 72% and the rates of depression have increased from 15% to 40%.

Today - reach out to a new or expecting mom that you know and ask, "Are you OK?" In the words of Meghan Markel – “Not many people have asked me if I’m OK.” This simple question can mean so much. Tag her below & ask her, because sometimes what she needs is someone to give her permission to share her story and ask for help.

10/06/2020

I am thrilled to serve on the board of The Tough Tots Fund, an amazing local non profit that provides support, comfort, and basic financial assistance to pediatric patients, their caregivers, and their medical providers.

We would like to welcome our newest Board Member Sarah Courech.

Sarah has been a mental health therapist for over ten years. She is in private practice where she specializes in women's emotional wellness during pregnancy, the postpartum period, and early motherhood.

We are thrilled to add her to our Tough Tots family!

08/27/2020

This is an older article, but I’m glad I stumbled across it. Increased isolation for new moms can mean higher incidences of postpartum mood disorders.

A normally fragile time has just become a whole lot harder.

03/16/2020

Practicing social distancing? has you covered with HIPAA compliant software to make video chatting with your therapist easy and accessible!

02/20/2020

And more to come soon! Working towards making services more accessible!

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02/18/2020

Have the need for some good reads? What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood by is a must read for those who are planning for motherhood, pregnant, or in the period. Wondering how to manage screen time with your kids? Raising Humans in a Digital World gives great info and practical guidelines to use around tv, tablets, and social media!

02/10/2020

Whether you have had panic attacks prior to your pregnancy or are just now experiencing them, this post is for you! Link in Bio

02/10/2020

New Post Up!

5 ways to stop a panic attack during pregnancy. This is one of the most popular questions I get asked as a therapist who works with women during pregnancy. 5 me

02/06/2020

teamed up with and decorated the pediatric intensive care unit at for Valentines Day! Tough tots is an amazing non profit that provides support, comfort and basic financial assistance to pediatric patients, their caregivers and their medical providers.