Healing with Shaina

Healing with Shaina Sit With It™
Where Calm Confidence Begins
Learn to Listen
Mind-Body Mastery™

02/04/2026

Kindness is a Two Way Street — And You Deserve it — But it Starts With You. Learn to Be Kind. Learn to Sit With It™️ ❤️‍🩹❤️

02/03/2026

Your Kids Need a Regulated You. Learn to Sit With It™️ So All Parties Can Benefit from Your Calm Confidence ❤️‍🩹❤️

02/03/2026

Treat Yourself Right & Learn to Sit With It™️

02/02/2026

Unachievable Expectations Are Painful — And Unkind. It’s Time to Learn the Power of Our Humanness. ❤️‍🩹❤️

01/27/2026

It Takes Courage to Dive Into Your Patterns. But When You Sit With It™️ & Learn to Listen. Change Becomes Inevitable ❤️‍🩹❤️

01/26/2026

Good Attitudes Are An Embodiment — They Don’t Happen Through Force ❤️‍🩹❤️

01/25/2026

Sit With It Instead of Placing Blame & Stop the Cycle ❤️‍🩹❤️

01/25/2026

Practice Wins the Long Game Over Perfection, Every Time. ❤️‍🩹❤️

01/22/2026

Take Care of Yourself — All of Your Self — And Stop Normalizing Self-Abandonment. You Deserve Better. But It Starts With You. ❤️‍🩹

01/21/2026

Love Starts With Loving You, Choosing You. Becoming the You — That YOU Love. ❤️‍🩹

01/15/2026

Sit With It™️ & Discover Your New Normal. ❤️‍🩹❤️🚀

01/15/2026

Your Body Needs You to Redirect Your Attention Back to You. It’s Time for a New Practice. It’s Time to Sit With It™️ ❤️‍🩹❤️🚀

Address

465 S. Orlando Avenue, #113
Maitland, FL
32751

Website

https://a.co/d/1ksaF38, http://shainawilliams.com/

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