The Bismillah Institute

The Bismillah Institute Integrating Islamic Values and Western Research to help heal Muslims Living In The West

When you care for yourself with compassion, you create space to show up more fully in every part of your life. ✨💛
10/24/2025

When you care for yourself with compassion, you create space to show up more fully in every part of your life. ✨💛

So many of us grew up hearing myths about mental health, and those myths can keep people from getting the care and suppo...
10/22/2025

So many of us grew up hearing myths about mental health, and those myths can keep people from getting the care and support they need.

The more we challenge these misconceptions, the more we break stigma and open the door to healing. 💛

Mindfulness is about noticing where you are and what you feel, right here in the moment.From breathing deeply to journal...
10/20/2025

Mindfulness is about noticing where you are and what you feel, right here in the moment.
From breathing deeply to journaling, walking, or simply noticing colors around you, small practices help create calm, clarity, and balance.

Which mindfulness practice will you try today? ✨

Life can be overwhelming, and sometimes we forget the simplest truths:It’s okay to pause.It’s okay to say no.It’s okay t...
10/18/2025

Life can be overwhelming, and sometimes we forget the simplest truths:
It’s okay to pause.
It’s okay to say no.
It’s okay to ask for help.
It’s okay to have days that don’t go as planned.
It’s okay to change direction.

You’re human, and giving yourself permission to be human is part of caring for your mental health.

✨ We’re Hiring! ✨The Bismillah Institute is looking for a Marriage & Family Therapist to join our growing team.If you’re...
10/16/2025

✨ We’re Hiring! ✨
The Bismillah Institute is looking for a Marriage & Family Therapist to join our growing team.

If you’re passionate about supporting individuals, couples, and families while serving diverse communities, we’d love to hear from you.

Qualifications include:
✔ Licensed or License-Eligible in Florida
✔ Experience working with Muslim populations
✔ Commitment to client care and cultural competence
✔ Passion for family and community support
✔ Multilingual skills a plus (Urdu, Hindi, Spanish)

📩 Send your CV/Resume to info@bismillahinstitute.com

Help us expand access to faith-sensitive, culturally competent mental health care. 💛

✨ We’re Hiring! ✨Do you love social media and want to use your creativity to make an impact? Join us at The Bismillah In...
10/15/2025

✨ We’re Hiring! ✨
Do you love social media and want to use your creativity to make an impact? Join us at The Bismillah Institute as our Social Media Manager Intern.

This role is all about creating meaningful content, supporting campaigns that lower barriers to mental health care, and helping us grow an online community rooted in wellness and connection.

📩 Send your CV/Resume to info@bismillahinstitute.com — we can’t wait to see the content you’ll help us share.

Every day is a new chance. Some days we’re ready to start fresh right now, and other days we need to say, “I’ll try agai...
10/14/2025

Every day is a new chance. Some days we’re ready to start fresh right now, and other days we need to say, “I’ll try again tomorrow.” Both are okay.

Healing, growth, and change don’t happen all at once, they happen step by step, in your own time. Give yourself permission to begin when you’re ready.

Sometimes the best way to care for your mental health is to pause and reflect. Checking in with your mind, body, and hea...
10/12/2025

Sometimes the best way to care for your mental health is to pause and reflect. Checking in with your mind, body, and heart helps you release what you’ve been holding and make space for what’s ahead.

Take a few minutes today to ask yourself: How am I really doing, and what do I need?

Domestic violence thrives in silence. Speaking out, believing survivors, and challenging harmful behaviors are acts of j...
10/11/2025

Domestic violence thrives in silence. Speaking out, believing survivors, and challenging harmful behaviors are acts of justice, but they are also acts of care. Healing is possible when communities come together to create spaces of safety, respect, and dignity for all.

Today is World Mental Health Day, a reminder that mental health touches every one of us. Healing begins when we create s...
10/10/2025

Today is World Mental Health Day, a reminder that mental health touches every one of us. Healing begins when we create spaces rooted in listening, compassion, and connection.

At The Bismillah Institute, we believe in building a community where no one has to carry their struggles alone. Together, we can break stigma, open conversations, and remind each other that support is always within reach.

Daily check-in time. Drop a word in the comments: how’s your heart today? 💛
10/09/2025

Daily check-in time. Drop a word in the comments: how’s your heart today? 💛

October is Domestic Violence Awareness MonthAbuse isn’t always visible. It can look like physical harm, constant critici...
10/07/2025

October is Domestic Violence Awareness Month

Abuse isn’t always visible. It can look like physical harm, constant criticism, financial control, or even being cut off from loved ones. These patterns are about power and control, and they are never the victim’s fault.

By learning the signs, we can break the silence, offer support, and stand with survivors. 🤍

Address

2450 Maitland Center Parkway, Suite 202
Maitland, FL
32751

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