Neurogenesis Center of Florida

Neurogenesis Center of Florida Florida Address:
Neurogenesis Center of Florida, PLLC
253 N Orlando Ave, #202
Maitland, FL 32751

Neurogenesis Center of Florida remains at the forefront of research based, non-pharmacological treatments, supporting a variety of mental health concerns as well as personal and professional growth and development.

Part 2 of our holiday reminders! Not every moment will feel joyful, and that’s okay. Give yourself permission to rest, s...
12/22/2025

Part 2 of our holiday reminders! Not every moment will feel joyful, and that’s okay. Give yourself permission to rest, set boundaries, and move at your own pace this season.

🧬 Immune System and ADHD: New Genetic Study Reveals Bidirectional LinkA recent study published in the Journal of Affecti...
12/22/2025

🧬 Immune System and ADHD: New Genetic Study Reveals Bidirectional Link
A recent study published in the Journal of Affective Disorders uncovers a complex, two-way relationship between attention-deficit/hyperactivity disorder (ADHD) and the immune system. Utilizing bidirectional Mendelian randomization, researchers analyzed genetic data from over 225,000 individuals to explore how ADHD and immune cell traits influence each other.
Key Findings:
ADHD Influences Immune Traits: Genetic markers associated with ADHD were linked to increased levels of certain immune cells, including myeloid dendritic cells, monocytes, and granulocytes. These cells are integral to the body’s inflammatory response and may affect brain-immune system communication.

Immune Traits Affect ADHD Risk: Specific immune characteristics, such as a B cell marker involving the surface protein IgD, were associated with a slightly higher risk of developing ADHD. Conversely, traits related to CD14+ monocytes, basophils, and myeloid-derived suppressor cells appeared to reduce ADHD risk.

Implications:
These findings suggest that the immune system may play an active role in the development of ADHD, not merely as a consequence of the disorder. Understanding this bidirectional relationship could lead to novel approaches in early detection and treatment, potentially involving immune system modulation.
🔗 Read more: https://www.psypost.org/immune-system-may-shape-adhd-risk-new-genetic-study-suggests/

🧠 Psilocybin-Assisted Neurofeedback: A Preliminary ExplorationA recent pilot study investigated the combination of psilo...
12/17/2025

🧠 Psilocybin-Assisted Neurofeedback: A Preliminary Exploration
A recent pilot study investigated the combination of psilocybin microdosing with neurofeedback training to enhance cognitive function.
Study Overview:
• Participants: 37 individuals, all experienced with psychedelic use.
• Methodology: The experimental group underwent a week-long microdosing regimen with Psilocybe mexicana truffles, followed by three neurofeedback sessions aimed at increasing frontal-midline theta brain waves, associated with executive functions.
Findings:
• Safety and Feasibility: The combined approach was well-tolerated, with participants reporting positive engagement and no adverse effects.
• Brain Activity: A trend toward increased frontal-midline theta activity was observed, though it did not reach statistical significance.
• Cognitive Performance: No significant improvements were noted in standardized executive function tests.
• Self-Reported Benefits: Participants reported subjective improvements in daily executive functioning and progress toward personal goals.
Conclusion:
While the integration of psilocybin microdosing with neurofeedback appears safe and engaging, further research with larger samples and rigorous controls is necessary to determine its efficacy in enhancing cognitive function.

🌟 Adolescent Loneliness Linked to Increased Risk of PTSD and Depression in AdulthoodA study published in the Journal of ...
12/13/2025

🌟 Adolescent Loneliness Linked to Increased Risk of PTSD and Depression in Adulthood
A study published in the Journal of Adolescent Health reveals that teens experiencing high levels of loneliness are significantly more likely to develop mental health issues later in life.
Key Findings:
• PTSD Risk: Teens who frequently felt lonely were nearly twice as likely to be diagnosed with post-traumatic stress disorder (PTSD) in adulthood.
• Depression Risk: The likelihood of experiencing depression later in life increased by approximately 25% among those who reported frequent loneliness during adolescence.
• Other Impacts: Lonely teens also reported lower happiness and job satisfaction in their adult years.
Implications:
These findings underscore the critical importance of addressing loneliness during adolescence to promote better mental health outcomes in the future.
🔗 Read more: https://www.psypost.org/lonely-teens-face-higher-risk-of-ptsd-and-depression-later-in-life/

🌟 Childhood Adversity and Anxiety: A Complex RelationshipNew research from Yale University suggests that experiencing lo...
12/08/2025

🌟 Childhood Adversity and Anxiety: A Complex Relationship
New research from Yale University suggests that experiencing low-to-moderate adversity during middle childhood (ages 6-12) and adolescence may build resilience against anxiety disorders later in life.
Key Insights:
• Nuanced Impact: While high levels of childhood adversity are linked to increased mental health issues, moderate challenges during critical developmental periods might enhance emotional resilience.
• Brain Activation Patterns: Resilient individuals display distinct brain activity when distinguishing between danger and safety, particularly showing increased prefrontal cortex activation in response to safety cues.
Conclusion:
These findings highlight the intricate effects of childhood experiences on mental health, emphasizing that moderate adversity during key developmental stages may contribute to building resilience against anxiety disorders in adulthood.
🔗 Read more: https://medicalxpress.com/news/2025-03-childhood-adversity-resilience-anxiety-disorders.html

If you’re struggling with anxiety, stress, or unhelpful thought patterns, CBT offers proven tools to help you understand...
12/04/2025

If you’re struggling with anxiety, stress, or unhelpful thought patterns, CBT offers proven tools to help you understand what’s going on and move forward with confidence. If you think you would benefit from Cognitive Behavioral Therapy, reach out to our office — we’re here to help!

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🕰️ Daylight Saving Time and Early School Start Times Cost BillionsA recent analysis highlights the significant economic ...
12/02/2025

🕰️ Daylight Saving Time and Early School Start Times Cost Billions
A recent analysis highlights the significant economic and health impacts of daylight saving time (DST) and early school start times. Chronic sleep deprivation, exacerbated by these practices, is linked to increased accidents, health issues, and reduced productivity, costing the U.S. approximately $411 billion annually.
Key Findings:
• Economic Impact: Sleep deprivation leads to substantial losses in productivity and escalates healthcare expenses.
• Health Risks: The transition to DST is associated with a rise in heart attacks, workplace errors, and mental health issues, including increased su***de rates.
• Adolescent Challenges: Early school start times contribute to significant sleep deficits among teenagers, resulting in lower academic performance, higher rates of depression, and increased drowsy driving incidents.
Recommendations:
• Adopt Permanent Standard Time: Aligning clocks with natural circadian rhythms can enhance overall health and safety.
• Delay School Start Times: Starting school later can improve students’ sleep quality, academic outcomes, and mental well-being.
Implementing these changes could lead to improved public health, enhanced safety, and significant economic benefits.
🔗 Read more: https://medicalxpress.com/news/2025-03-daylight-early-school-billions-lost.html

The holidays can be joyful and overwhelming. Remember to protect your peace, honor your feelings, and take care of yours...
11/24/2025

The holidays can be joyful and overwhelming. Remember to protect your peace, honor your feelings, and take care of yourself along the way.

🧠 Poor Sleep Takes a Toll on Brain HealthNew research highlights just how damaging poor sleep can be to your brain. A re...
11/24/2025

🧠 Poor Sleep Takes a Toll on Brain Health
New research highlights just how damaging poor sleep can be to your brain. A review of over 100 studies shows that inadequate sleep—whether too little, too much, or disrupted by disorders—may shrink brain volume and increase the risk of neurodegenerative conditions like Alzheimer’s.
Key takeaways:
– 💤 Poor sleep linked to loss of gray matter in regions tied to memory and decision-making
– 🧹 Sleep disruptions may impair the brain’s ability to clear waste, accelerating cognitive decline
– ⚠️ Both short and long sleep durations have been associated with stroke and dementia risk
Prioritizing healthy sleep patterns isn’t just about feeling rested—it’s a crucial pillar of brain longevity.
🔗 Read more: https://medicalxpress.com/news/2025-03-poor-bad-brain.html

🥱 Tired All the Time? Your Diet Might Be the CulpritFeeling run down despite getting sleep? According to neuroscientist ...
11/18/2025

🥱 Tired All the Time? Your Diet Might Be the Culprit
Feeling run down despite getting sleep? According to neuroscientist Lina Begdache, nutrient deficiencies could be draining your energy. Here’s what to check:
🌞 Vitamin D – 40% of Americans are deficient. Low levels can cause fatigue, bone pain, and muscle weakness. Boost your intake with fatty fish (salmon, sardines), fortified dairy, egg yolks, or plant-based alternatives like fortified milks and mushrooms.
🥩 Vitamin B12 – Critical for energy production. About 1 in 5 Americans have low levels. Found in meat, fish, dairy, eggs—or fortified foods and supplements for vegans and vegetarians.
🐟 Omega-3s – Essential for brain and mood. Deficiency may contribute to fatigue. Try fish, flaxseeds, chia seeds, and walnuts.
🩺 If you’re always tired, your body might be missing key nutrients. A diet check and quick bloodwork could help get your energy back on track.
🔗 Read more: https://www.psypost.org/tired-all-the-time-it-might-be-a-vitamin-deficiency-according-to-this-neuroscientist

🌞 Consistent Daily Routines and Light Exposure May Reduce Depression RiskA recent study published in the Journal of Affe...
11/16/2025

🌞 Consistent Daily Routines and Light Exposure May Reduce Depression Risk
A recent study published in the Journal of Affective Disorders indicates that individuals with stable daily activity and light exposure patterns are less likely to experience depressive symptoms.
Key Findings:
• Stable Rhythms: Participants with consistent daily routines and predictable light exposure had a significantly lower risk of depression.
• Fluctuating Patterns: Those with irregular activity and light exposure were more prone to depressive symptoms.
Implications:
Maintaining regular daily routines and ensuring consistent exposure to natural light may serve as preventive measures against depression.
Conclusion:
Establishing and adhering to stable daily patterns could be a simple yet effective strategy to enhance mental well-being and reduce depression risk.
🔗 Read more: https://www.psypost.org/fluctuating-activity-and-light-exposure-patterns-linked-to-depression/

🌍 Global Study Reveals High Rates of Depression and Anxiety Among Individuals with Chronic PainA comprehensive analysis ...
11/12/2025

🌍 Global Study Reveals High Rates of Depression and Anxiety Among Individuals with Chronic Pain
A comprehensive analysis led by Johns Hopkins Medicine has found that approximately 40% of adults suffering from chronic pain also experience clinically significant depression and anxiety.
Key Findings:
• Prevalence: Among adults with chronic pain, 39% exhibit symptoms of depression, while 40% show signs of anxiety.
• Demographic Variations: Higher rates of these mental health conditions are observed in women, younger adults, and individuals diagnosed with fibromyalgia.
Study Overview:
The research team analyzed data from over 375 published studies conducted between 2013 and 2023, encompassing 347,468 adult patients with chronic pain across 50 countries. The average age of participants was 52.
Implications:
These findings underscore the critical need for integrated treatment approaches that address both chronic pain and associated mental health conditions. Routine screening for depression and anxiety in individuals with chronic pain is essential to provide comprehensive care and improve patient outcomes.
Conclusion:
The significant overlap between chronic pain and mental health disorders highlights a substantial public health concern. Developing and implementing therapies that concurrently target both conditions could enhance the quality of life for millions worldwide.
🔗 Read more: https://medicalxpress.com/news/2025-03-worldwide-high-depression-anxiety-people.html

Address

253 N Orlando Avenue
Maitland, FL
32751

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 3pm
Sunday 9am - 1pm

Website

https://neurogenesisflorida.com/

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