Foundations at Maitland - Advanced Urogynecology

05/08/2026

Most people assume low energy, low libido, waking up in the middle of the night, joint aches, and that constant inflamed feeling are just part of getting older.

❗️They are not. ❗️

These are often signs of a suboptimal hormone environment, not inevitable aging.

When hormones are supported correctly, many of these symptoms improve because you are addressing the physiology, not just accepting the decline.

If you are a man or woman in your 40s and feeling this way, the next step is not to push through it.

Find a physician who will actually evaluate your labs and connect those results to how you feel, not just tell you everything is normal.

05/08/2026

GLP-1 medications like semaglutide and tirzepatide are powerful tools for weight loss, but they do not work the same for everyone.

Part of that difference may come down to genetics.

Studies have shown that variations in the GLP-1 receptor can influence how much weight someone loses on these medications. Some people are more responsive, while others may see slower or more limited results.

This helps explain why two people on the same medication, at the same dose, can have very different outcomes.

❗️But genetics is only one part of the picture. ❗️

Hormones, sleep, stress, muscle mass, and overall metabolic health all influence how your body responds.

If weight loss is not going as expected, it is often not about willpower or effort. It is about understanding the full physiology.

If you want to understand how hormones, metabolism, muscle, and aging all connect, download my Longevity Framework through the link in my bio.

05/07/2026

Bleeding after menopause is never something to ignore, and the way we evaluate it is evolving.

For years, many women were told that if their ultrasound showed a thin uterine lining, everything was fine. 💯

But newer data shows that ultrasound alone can miss certain types of endometrial cancer, even when the lining looks normal. 😱

Because of this, updated guidance from American College of Obstetricians and Gynecologists now recommends that most women with postmenopausal bleeding have both an ultrasound and a biopsy as part of their initial evaluation.

This is a shift toward catching problems earlier and not relying on a single test to rule everything out.

There are still select situations where ultrasound alone may be appropriate, but for many women, a more complete evaluation is the safer approach.

If you have had bleeding after menopause and were told everything is normal based on ultrasound alone, it may be worth a second look.

05/06/2026

You are invited!

BTL Wellness Lounge | Live Demo Event
May 11, 2026 | 5:00–7:00 PM

We’re 5 days out from the event—and this is your last chance to secure a spot.

By now, you’ve seen what we’re bringing into the practice and how these treatments actually feel. What matters now is deciding if you want to experience them for yourself.

At the event, you’ll have access to:

Emsella (pelvic floor strengthening and core support)
Emsculpt Neo (muscle building + fat reduction)
Emface (facial lifting and toning without injectables)
ExoMind (focus, clarity, and brain optimization)

You’ll be able to try short demos, ask questions, and get a clear understanding of what makes sense for your goals.

If you’ve been considering any of these treatments, this is the most efficient way to see, feel, and understand them before committing.

Once you experience them—even briefly—you’ll know very quickly whether they’re something you want to incorporate into your plan.

Spots for demos and consultations are limited.

Phone: 407-898-9804

Email: info@foundationsfl.com
Or send us a message through the Patient Portal

Plus, follow us on Facebook and Instagram to stay up to date on all the new exciting events at Foundations at Maitland!
Click on the links below!

Click here for event details from Foundations at Maitland!

05/06/2026

Oral GLP-1 medications have been around, but the newer versions are very different from the first generation.

Earlier oral GLP-1s had strict dosing requirements and inconsistent absorption, making them harder to use and less predictable.

Newer oral GLP-1s are designed for more reliable absorption without strict timing, which improves consistency and ease of use.

That said, they are still generally less potent than injectable options.
This is not about one being better than the other. It is about choosing the right tool for the right patient.

If you want to understand how hormones, metabolism, muscle, and aging all connect, download my Longevity Framework through the link in my bio.

05/05/2026

Quick end-of-day reminder.

Vaginal estrogen only works if you use it correctly. Find out the best ways to get your vaginal estrogen cream to make a real difference in dryness, UTIs, and tissue health.

05/05/2026

Welcome to Erica Liebknecht PA-C!!

We are so excited to announce that Erica Liebknecht is joining the team at Advanced Urogynecology and Foundations at Maitland!

❤️💙💜💛💚❤️💙💜💛💚

Erica is a compassionate and attentive licensed physician assistant (PA-C) who is coming to us with over 2 years experience in a high-volume surgical center. She possesses a remarkable ability to create a comfortable space for open, respectful dialogue—particularly when addressing sensitive or often-overlooked concerns. She prioritizes patient education and believes that informed patients feel more confident, empowered, and engaged in their care.

Erica completed her undergraduate education at University of Central Florida and then received her Master of Physician Assistant Studies and Doctor of Medical Science degrees from Lincoln Memorial University in Tennessee.

We are thrilled to have such a wonderful caring provider joining us! Please help us to welcome Erica to the team!

Erica will begin to provider your care on visits on and after June 1, 2026.

Phone: 407-898-9804
Email: info@foundationsfl.com
Website: foundationsfl.com

Plus, follow us on Facebook and Instagram to stay up to date on all the new exciting events at Foundations at Maitland! Click the links below!

Click here for an update from Foundations at Maitland!

05/05/2026

Weight loss medications like semaglutide and tirzepatide are powerful tools, but weight loss alone is not the goal.

The real goal is improving metabolism, protecting muscle, and maintaining long term health.

This is why we often look at therapies that support muscle, recovery, sleep, and metabolic health alongside GLP medications.

The best weight loss plans are not just about eating less. They are about helping your body function better while you lose weight so the results actually last.

05/04/2026

Are you someone considering an oral GLP-1 med?

Oral GLP-1 medications are creating more options, but they are not the right choice for everyone.

They can be a great fit if you who do not want injections, if you are earlier in your weight loss journey, or if you are looking for a more moderate or maintenance approach.

At the same time, they are generally less potent than injectable options, so if you need more significant weight loss or metabolic improvement, you may not get the same results.

This is not about one being better than the other. It is about matching the treatment to your goals, and what you can realistically stay consistent with.

If you want to understand how hormones, metabolism, muscle, and aging all connect, download my Longevity Framework through the link in my bio.
hormonehealth

05/01/2026

Are you a woman considering a GLP-1 but hate needles?

A new oral GLP-1 medication, Foundayo, is expanding how we approach weight loss treatment.

Like injectable GLP-1s, it works by reducing appetite, slowing gastric emptying, and improving satiety. But unlike earlier oral versions, it is designed for more consistent absorption without strict timing requirements.

This makes it easier for patients to use, though weight loss may be more modest compared to higher-dose injectables.

This is not a replacement for injectables. It is another option.

If you want to understand how hormones, metabolism, muscle, and aging all connect, download my Longevity Framework through the link in my bio.
glp1 weightlossmeds metabolichealth fatloss hormonehealth