Maitland Wellness Center

Maitland Wellness Center A Natural Approach to Better Health.

Wishing you a year of good health and wellness! πŸŽ‰
01/01/2026

Wishing you a year of good health and wellness! πŸŽ‰

The  new year is around the corner β€” and there’s real power in putting your goals on paper. ✨When you write things down,...
12/29/2025

The new year is around the corner β€” and there’s real power in putting your goals on paper. ✨

When you write things down, you give your mind clarity, your intentions direction, and your dreams a place to land.
Studies show that written goals are easier to stay focused on, easier to measure, and far more likely to be achieved. Big or small, personal or professional β€” they all count.

Take a few quiet minutes this week to reflect, breathe, and write. Your future self will thank you. πŸŒΏπŸ–ŠοΈ

Wishing you and your loved ones a very Merry Christmas! πŸŽ„
12/25/2025

Wishing you and your loved ones a very Merry Christmas! πŸŽ„

The holidays should lift your spirit β€” not drain it. πŸŽ„βœ¨Give yourself the gift of well-being this holiday season. πŸ’š
12/22/2025

The holidays should lift your spirit β€” not drain it. πŸŽ„βœ¨

Give yourself the gift of well-being this holiday season. πŸ’š

Feeling the holiday pressure? Your body might be asking for a reset.Support yourself with massage, acupuncture, or simpl...
12/17/2025

Feeling the holiday pressure? Your body might be asking for a reset.

Support yourself with massage, acupuncture, or simple grounding breaths.

Create space for peace this season. 🌟

The Maitland Wellness Center wishes you a Happy Hanukkah! πŸ•Ž
12/14/2025

The Maitland Wellness Center wishes you a Happy Hanukkah! πŸ•Ž

Still searching for the perfect Christmas gift? 🎁✨Give someone you love the gift that truly supports them β€” relaxation, ...
12/11/2025

Still searching for the perfect Christmas gift? 🎁✨

Give someone you love the gift that truly supports them β€” relaxation, pain relief, and stress reduction.

Massage therapy
Acupuncture
Personalized wellness care

A Maitland Wellness Center gift certificate is a thoughtful way to say:
β€œI care about your health and your peace of mind.”

A meaningful gift for a busy season. πŸ’

Holiday season feeling a little hectic?Here are a few simple ways to stay grounded in December:✨ Prioritize restπŸ₯£ Nouris...
12/08/2025

Holiday season feeling a little hectic?

Here are a few simple ways to stay grounded in December:
✨ Prioritize rest
πŸ₯£ Nourish with warm, seasonal foods
🍡 Slow down with a calm of tea
🌿 Support your nervous system with breathwork or acupuncture
πŸ§˜β€β™€οΈ Protect your boundaries
πŸ’› Make time for quiet moments of reflection

A calmer, more present holiday season is possible.

Join us onMarch 7thfor The Polyvagal Theory and Powerful Calming Techniques6-hour CEU training (5 CE hours for LMHC, LCS...
12/05/2025

Join us onMarch 7thfor The Polyvagal Theory and Powerful Calming Techniques

6-hour CEU training (5 CE hours for LMHC, LCSW, LMFT) led by Princessa Long, LMHC.

This small-group workshop (limited to 20 seats) includes lunch, lecture, discussion, and group practice to equip you with seven calming techniques to enhance client care.

Registration:
β€’ Early Bird (through Feb 7): $175
β€’ Standard (Feb 8 – Feb 21): $200
β€’ Last-Minute (Feb 22 – Mar 7): $225

πŸ“MaitlandWellnessCenter| πŸ—“οΈ March 7th | ⏰ 9:30 AM – 3:30 PM

Reserve your spot today: https://www.eventbrite.com/e/polyvagal-theory-clinician-application-training-ce-for-lmhc-lcsw-lmft-tickets-1848947213889

Chocolate Peanut Butter Protein Christmas Trees INGREDIENTS* 70g chocolate whey protein powder* 2 tbsp cocoa powder* 170...
12/03/2025

Chocolate Peanut Butter Protein Christmas Trees

INGREDIENTS
* 70g chocolate whey protein powder
* 2 tbsp cocoa powder
* 170g smooth peanut butter (regular, not natural works best)
* 5 tbsp whole milk (or reduced-fat if preferred)
* 3 tbsp honey (or maple syrup if you still prefer the flavor)
Chocolate Topping
* 100g dark chocolate (70% cacao or milk chocolate works too)
* 1 tsp butter

INSTRUCTIONS
1. In a large bowl, mix the peanut butter, honey, and milk until smooth.
2. Add the protein powder and cocoa powder and stir until a smooth, thick dough forms.
3. Roll the dough between two pieces of baking paper to your desired thickness.
4. Use a Christmas tree cookie cutter to cut out shapes. Freeze for 30–60 minutes until firm.
5. Break the chocolate into a heat-proof bowl, add the butter, and microwave in short bursts until melted and smooth.
6. Drizzle the melted chocolate over the chilled shapes, making sure to coat the sides.
7. Freeze again for 10 minutes, or until the chocolate is fully set.

Wishing you a blessed Thanksgiving with loved ones!
11/27/2025

Wishing you a blessed Thanksgiving with loved ones!

Address

237 Lookout Place
Maitland, FL
32751

Opening Hours

Tuesday 10am - 4:30pm
Wednesday 10am - 4:30pm
Thursday 10am - 4:30pm
Friday 10am - 6pm

Telephone

+14073354994

Alerts

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